Bathmate extreme x40 routine and jelqing

^Well alot of the big exercises like size blasters/ transformers are hybrids they complement length, and girth. Just like a compound exercise at the gym its loads better.

ChilDsh;672421 said:

If you use the BM for girth , you should use the 5x5x3 program listed in the SRT.

If you want to use the BM for length , do BM hardcore stretches combined with other length gain methods.

It's important not to combine length and girth in a chaotic way,keep them separate.

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Best answer. The same I would give Joshman.

I just want to get this right DLD and CHildsh.

I really am pushing for more girth to compliment my lenght. I am not focusing on length right now.

I am 8.25 erect in length and 5.5 close to head, 5.25 midshaft and 5 at base erect in girth. I wish my girth gains can come faster.

So I since I am looking for girth gains when using bathmate you guys are saying I should do 5 mins slow squash jelq, 5 mins bathmate for 3 sets? So the bathmate will just be pumped in one place, no changing of angle when doing bathmate stretches right?

Can some also give me a good complete routine for gaining girth fast with bahtmate along with manual exercises and cock ring?

JostMan;672469 said:

I just want to get this right DLD and CHildsh.

I really am pushing for more girth to compliment my lenght. I am not focusing on length right now.

I am 8.25 erect in length and 5.5 close to head, 5.25 midshaft and 5 at base erect in girth. I wish my girth gains can come faster.

So I since I am looking for girth gains when using bathmate you guys are saying I should do 5 mins slow squash jelq, 5 mins bathmate for 3 sets? So the bathmate will just be pumped in one place, no changing of angle when doing bathmate stretches right?

Can some also give me a good complete routine for gaining girth fast with bahtmate along with manual exercises and cock ring?

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That's the best/safest/quickest routine for girth.

warm up
5 min BM
5 min SSj ( or jelq )
5 min BM
5 min SSj ( or jelq )
5 min BM
5 min SSj ( or jelq )
Cock ring for as much as possible.

So the bathmate will just be pumped in one place, no changing of angle when doing bathmate stretches right?

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Kinda confused me here...the classic way of using the BM,for girth,you don't have the change angle...you just pump forward..BathMate stretches are for length.Since you only want girth,don't do Hardocre Stretches,just use the BM the classic way,for girth.

JostMan;672469 said:

I just want to get this right DLD and CHildsh.

I really am pushing for more girth to compliment my lenght. I am not focusing on length right now.

I am 8.25 erect in length and 5.5 close to head, 5.25 midshaft and 5 at base erect in girth. I wish my girth gains can come faster.

So I since I am looking for girth gains when using bathmate you guys are saying I should do 5 mins slow squash jelq, 5 mins bathmate for 3 sets? So the bathmate will just be pumped in one place, no changing of angle when doing bathmate stretches right?

Can some also give me a good complete routine for gaining girth fast with bahtmate along with manual exercises and cock ring?

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You could try mine. But you need a ton of free time and you'd have to edge with a ring on for 30 minutes 4 times a day. It does seem to hit girth pretty hard, but it's a lot of work.

There's really no limit to what you can do with a routine in pe other than your own tolerances. Just try some stuff out, and use what you can stand doing a lot.

JostMan;672469 said:

Can some also give me a good complete routine for gaining girth fast with bahtmate along with manual exercises and cock ring?

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I imagine you want more base girth right? You can try using the slow squash jelq only on the bottom half so you have more expansion there. The bathmate stretches will help you get more base girth, but for this you need a devout expressive routine as well.

templnite;672562 said:

I imagine you want more base girth right? You can try using the slow squash jelq only on the bottom half so you have more expansion there. The bathmate stretches will help you get more base girth, but for this you need a devout expressive routine as well.

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Also compression squeezes at the base and bends. They can also be combined once you're used to them.

I would recommend cockring-enhanced bends, and what I said above superset with bathmate only I don't know how well conditioned he is. I don't want him going at it too eagerly, and blowing a gasket.

templnite;672566 said:

I would recommend cockring-enhanced bends, and what I said above superset with bathmate only I don't know how well conditioned he is. I don't want him going at it too eagerly, and blowing a gasket.

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I'd say cock ring bends are for the highly experienced and bold. You really need to understand those sensations completely before you jump into that. And even so, I still feel pretty close to popping something when I'm using a ring after bathmate if I try for so much as a jelq. A good ring should have you far beyond your max as it is.

But bends before using a ring to elaborate on that expansion sounds like a pretty sweet plan to try. Maybe if that works well and you get used to all of it you can try combining them, much like compression squeezes mixed with bends. Girth work rarely goes bad, but bends are sick on their own, and so is high erection ring use or compression squeezes. Getting conditioned to combine them should get some serious gains on it's own .

If you do use bends josh make sure you're making a broad curve not a sharp one. Use bundles beforehand so you can really feel the sides of the cock opening up during the exercise. You're supposed to feel a little bit of soreness first, and as you expanding it more there's gonna be a subtle burning sensation across the whole outside of the bend

JostMan;672469 said:

I just want to get this right DLD and CHildsh.

I really am pushing for more girth to compliment my lenght. I am not focusing on length right now.

I am 8.25 erect in length and 5.5 close to head, 5.25 midshaft and 5 at base erect in girth. I wish my girth gains can come faster.

So I since I am looking for girth gains when using bathmate you guys are saying I should do 5 mins slow squash jelq, 5 mins bathmate for 3 sets? So the bathmate will just be pumped in one place, no changing of angle when doing bathmate stretches right?

Can some also give me a good complete routine for gaining girth fast with bahtmate along with manual exercises and cock ring?

Click to expand...

Use SRT as your routine, just forgo the length portions. This will be the best way for you to pack on girth.