Well, I lost my trusty 8 inch strip of measuring tape a couple days ago, and have not been measuring during my workout. I am not sure if this is a good thing or not.
I hung with my captains wench today for ~10 minutes with 5 lbs. I had this sudden desire to do some length work. I may start hanging a little bit but I am not sure.
I hung with my captains wench today for ~10 minutes with 5 lbs. I had this sudden desire to do some length work. I may start hanging a little bit but I am not sure.