Originally posted by pUNKY
Ok ive rearlised the routine i set for this weekend will not get done, i set a too hard of a target. Well anyways heres todays routine....
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Morning
20 min's @ 5lbs
20 min's @ 5lbs
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Evening
20 min's @ 6lbs
20 min's @ 6lbs
I love doing morning and evening routines, you don't get burned out on it and plus you can do a helluva lot more! I love it when I manage 3 or 4 sets in the morning and evening. I get a big feeling of accomplishment. In fact, I think I'll hang tonight.
-ItsElectric