Progress thread NS92's Log

[DLD]

In honor of the KEGEL.

#IwantYOU...toKegel

So important to PE, the Kegel. If all men actually understood all the Kegels do for you they would do them like crazy, Skipping on Kegels is skipping out on gains.

 

[Nerd-Since-92]

so do you inhale on a kegel and exhale on a RK? lol, just throwin' a curve atcha keep killin' it!!

You got the right idea! You forgot one thing "levitating while doing this!" Lol

 

[Nerd-Since-92]

11/3/17
Kegels 300 Rvrse 300

 

[DLD]

You got the right idea! You forgot one thing "levitating while doing this!" Lol

I have the craziest picture in my head, so crazy I can't find a google image!

 

[Big Schwanz Acht]

I have the craziest picture in my head, so crazy I can't find a google image!

Nerd's kegel regimen has made his johnson so strong, he can lift himself off his seat when he gets aroused...hands-free levitation

 

[BIGDADDYBOOTYBREAKER]

You got the right idea! You forgot one thing "levitating while doing this!" Lol

Have you broken any booties with that thing yet?

 

[Lookn4girth]

Keep up the good work nerd. I continue to do my kegels but I am still in your shadow right now

 

[DLD]

Nerd's kegel regimen has made his johnson so strong, he can lift himself off his seat when he gets aroused...hands-free levitation

Found One!

 

[Nerd-Since-92]

Have you broken any booties with that thing yet?

As of now.....NO lol

- - - Updated - - -

Keep up the good work nerd. I continue to do my kegels but I am still in your shadow right now

Thanks and keep at it Look4girth!

- - - Updated - - -

Found One!

This shits hilarious DLD!!!

 

[Nerd-Since-92]

11-4->5-17
Forgot to count and write them down

11-6-17
Kegels 100 Rvrse 100

11-7-17
Kegels 150 Rvrse 150

 

[DLD]

As of now.....NO lol

- - - Updated - - -



Thanks and keep at it Look4girth!

- - - Updated - - -



This shits hilarious DLD!!!

Did you watch the movie?


<iframe width="560" height="315" src="https://www.youtube.com/embed/vCYpE8Adrx4" frameborder="0" allowfullscreen></iframe>

 

[Nerd-Since-92]

Did you watch the movie?


<iframe width="560" height="315" src="https://www.youtube.com/embed/vCYpE8Adrx4" frameborder="0" allowfullscreen></iframe>

Motivational!! No I didn't know the group had a movie! Gonna go check it out this evening!!

 

[DLD]

Motivational!! No I didn't know the group had a movie! Gonna go check it out this evening!!

One of the funniest movies ever! Tenacious D!

 

[Big Schwanz Acht]

One of the funniest movies ever! Tenacious D!

IIRC, this is where the term 'sharted' was from

 

[Nerd-Since-92]

One of the funniest movies ever! Tenacious D!

"You never know when you'll have to FUCK your way out of a tight situation!" <--Not a bad motivation to commit to PE!

 

[Nerd-Since-92]

11-8-17
Kegels 100 Rvrse 100

11-9-10-17
Kegels 200 Rvrse 200

11-11-17
Kegels 550 Rvrse 550

 

[Lookn4girth]

11-8-17
Kegels 100 Rvrse 100

11-9-10-17
Kegels 200 Rvrse 200

11-11-17
Kegels 550 Rvrse 550

1100 kegels. That is simply amazing nerd

 

[Big Schwanz Acht]

I don't think I can even count that high

 

[Nerd-Since-92]

11-11-17
Kegels 400 Rvrse 400

 

[DLD]

1100 kegels. That is simply amazing nerd

The more the better. What will happen eventually is he will no longer need to count, he will simply subconsciously be doing them all day. It is a great habit to get into as it benefits PE in so many ways!