Youve been MIA this week for the most part, get to kegeling! You might win the Heating Blanket For Pussies Award this week.
rocky1243;744010 said:Youve been MIA this week for the most part, get to kegeling! You might win the Heating Blanket For Pussies Award this week.
rocky1243;743575 said:@BSA He probably rides and Izuzu.
Nerd, just out of curiosity. After all these kegels, is your EQ really that amazing?
rocky1243;744010 said:Youve been MIA this week for the most part, get to kegeling! You might win the Heating Blanket For Pussies Award this week.
Big Schwanz Acht;744181 said:...death, taxes and Nerd kegeling
glad to see you're still going strong!
Nerd-Since-92;744240 said:Thanks Big Schwanz...what sort of routine are you doing these days?
Big Schwanz Acht;744253 said:took the weekend off and will [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] for 5 minutes then hang w/16# for 20...then tomorrow I'll do my 10X3X3 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] with the last 2 segments being 'dynamic pumping' going from 50% intensity to 100+%
Big Schwanz Acht;744253 said:took the weekend off and will [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] for 5 minutes then hang w/16# for 20...then tomorrow I'll do my 10X3X3 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] with the last 2 segments being 'dynamic pumping' going from 50% intensity to 100+%
doublelongdaddy;744257 said:Glad you had some time off and bounce back so quickly, it is a very good example to Brothers when they see us take time off and have the discipline to get back in. Sometime time off can turn into a permanent thing. If taking a break it is so important to push yourself back into training as soon as break is done.
rocky1243;744366 said:Are you ever going to do some stretching? Jelqing? Pumping? Hanging? Or is it all about having a dick of steel for you?
Nerd-Since-92;744377 said:Of course...Patience Rocky....PATIENCE.
Nerd-Since-92;744363 said:10/30/17
Kegels 250 Rvrse 250
- - - Updated - - -
Sounds intense! What sort of hanging device do you use?
Big Schwanz Acht;744389 said:I use the bundle chamber from my [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] and a Costco-sized Pub Mix container that I fill with water (about 16 pounds)...I use picture-hanging wire from the lid of the container to the 'hook-thingy' of the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] and if I stand-up straight, the entire apparatus hovers about 6" from the floor. Makes it easy for swings/cranks, plus safe cuz all I have to do is squat a little to take-away the weight
doublelongdaddy;744407 said:You are almost as ghetto as me, I use paint cans to hang![]()
Lookn4girth;744496 said:Now I know why they call you the kegel king nerd, that is some serious kegels you are doing.
rocky1243;744388 said:Lol you just want to master the kegel first? Cause I think you already did. DLD should make a whole forum section like he did for RedZulu only this time "Nerd's Kegel Universe".
#keepcalmandkegel
Big Schwanz Acht;744389 said:I use the bundle chamber from my [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] and a Costco-sized Pub Mix container that I fill with water (about 16 pounds)...I use picture-hanging wire from the lid of the container to the 'hook-thingy' of the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] and if I stand-up straight, the entire apparatus hovers about 6" from the floor. Makes it easy for swings/cranks, plus safe cuz all I have to do is squat a little to take-away the weight
Lookn4girth;744496 said:Now I know why they call you the kegel king nerd, that is some serious kegels you are doing.