no gains :(

templnite;669343 said:
I have never had that happen to me lol maybe I'm just very careful with my things. Only sometimes I need to tighten the screw on it a little, but nothing else.
Click to expand...

screws?
i have a cable clamp so it plasttic unless u suggest another
 
HEY brothers its been like a week since i posted anything so my clamp broke as i mentioned so i just gotten my new clamps in the mail the other day i also ordered another tool to the arsenal and it reallly is just for experimenting purposes because i had an idea when i came across it but i will let you guys know what it is when i receive it in the mail and try it out....
but my routine for tonight was as follows

10 min heat warmup
20 min basic and bundle stretches mixed
700 kegals
2 x 10min pump
2 x 10 min clamp
 
itsme777;670586 said:
HEY brothers its been like a week since i posted anything so my clamp broke as i mentioned so i just gotten my new clamps in the mail the other day i also ordered another tool to the arsenal and it reallly is just for experimenting purposes because i had an idea when i came across it but i will let you guys know what it is when i receive it in the mail and try it out....
but my routine for tonight was as follows

10 min heat warmup
20 min basic and bundle stretches mixed
700 kegals
2 x 10min pump
2 x 10 min clamp
Click to expand...

Sounds good, let us know how your new clamp is and how its working for you
 
oh sorry i forgot to mention i gave a double clamp a try meaning one at the base and one below the head and it was really intense i could only do it for short period of time but has anyone tried this and have experience in this specific exercise i would like to hear opinion
 
I'm still too new for that, but why do say "could only do it a short time"?
 
itsme777;670589 said:
oh sorry i forgot to mention i gave a double clamp a try meaning one at the base and one below the head and it was really intense i could only do it for short period of time but has anyone tried this and have experience in this specific exercise i would like to hear opinion
Click to expand...

So dangerous..be careful with that double clamping man.
 
ChilDsh;670612 said:
So dangerous..be careful with that double clamping man.
Click to expand...

Yes please be careful.

templnite;670593 said:
I'm still too new for that, but why do say "could only do it a short time"?
Click to expand...

Because he said "it was really intense" he may have gotten scared to have gotten injured.
 
itsme777;670589 said:
oh sorry i forgot to mention i gave a double clamp a try meaning one at the base and one below the head and it was really intense i could only do it for short period of time but has anyone tried this and have experience in this specific exercise i would like to hear opinion
Click to expand...

Be careful! Clamping alone can cause issues, double-clamping will increase this risk.
 
yes it was too intense so i dont think i plan on doing it again i will stick to the single clamp for now

- - - Updated - - -

tonight i did

10 min heat warmup
20 min stretches
20 min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
10 min pump
10 min clamp
10 min pump
10 min clamp
 
itsme777;670760 said:
yes it was too intense so i dont think i plan on doing it again i will stick to the single clamp for now

- - - Updated - - -

tonight i did

10 min heat warmup
20 min stretches
20 min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
10 min pump
10 min clamp
10 min pump
10 min clamp
Click to expand...

You don't get water retention from doing 10 min pump straight?
 
itsme777;670760 said:
yes it was too intense so i dont think i plan on doing it again i will stick to the single clamp for now

- - - Updated - - -

tonight i did

10 min heat warmup
20 min stretches
20 min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
10 min pump
10 min clamp
10 min pump
10 min clamp
Click to expand...

Good. Better to stay safe from injury until you know you can handle the work load.
 
Damn man that's a lot of girth work.Be careful you don't want a vein to exploade rofl jk jk :)
 
ChilDsh;670930 said:
Damn man that's a lot of girth work.Be careful you don't want a vein to exploade rofl jk jk :)
Click to expand...

Yeah for real. Imagine having that happen and just PE and sex is kinda like over until you can fix it somehow. THat would suuuuuuuuuuuuuuuuuuuuuck
 
kyomoto;670940 said:
Yeah for real. Imagine having that happen and just PE and sex is kinda like over until you can fix it somehow. THat would suuuuuuuuuuuuuuuuuuuuuck
Click to expand...

I had a nightmare once,i was using my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] at max intensity and then BOOM my dick exploded inside the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] blood everywhere 0_o
 
ChilDsh;670948 said:
I had a nightmare once,i was using my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] at max intensity and then BOOM my dick exploded inside the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] blood everywhere 0_o
Click to expand...

Ow. That's horrible. Good thing so far I've never had a nightmare about my penis.
 
I have never has a PE dream, but I do have many nightmares. I love to hear about these dreams though. There was a thread back in 2003 or 4 that was all about PE dreams. I will see if I can dig it up.
 
doublelongdaddy;670961 said:
I have never has a PE dream, but I do have many nightmares. I love to hear about these dreams though. There was a thread back in 2003 or 4 that was all about PE dreams. I will see if I can dig it up.
Click to expand...

Strange. I wonder what their dreams consisted of if they related to PE. I've only ever had a dream my dick was big
 
doublelongdaddy;670961 said:
I have never has a PE dream, but I do have many nightmares. I love to hear about these dreams though. There was a thread back in 2003 or 4 that was all about PE dreams. I will see if I can dig it up.
Click to expand...

nightmares are part of my sleep too..i definitely need relaxing dreams every night,amazing beautiful dreams n waking every morning whit a smile!!

If i dream about money getting lots of money by the morning,girls anythinrofl
 
haha never had a wet dream but sound like a good time...
i have a also sat there while pumping and wondered what if my dick blew up lol that would be a difficult story to tell the doctor hahaha ahhhhh man i think p.e. is making me lose my head
 
itsme777;671050 said:
haha never had a wet dream but sound like a good time...
i have a also sat there while pumping and wondered what if my dick blew up lol that would be a difficult story to tell the doctor hahaha ahhhhh man i think p.e. is making me lose my head
Click to expand...

Welcome to the club :)! What I'm curious of is how does it look if you accidentally ejaculate while pumping XD I'd be like ejaculating in space
 
templnite;671052 said:
Welcome to the club :)! What I'm curious of is how does it look if you accidentally ejaculate while pumping XD I'd be like ejaculating in space
Click to expand...

haha seamen in space sounds like a movie good adult entertainment title the theme is astronauts getting it on in the space station having orgies about earths orbit lol
 
todays routine was good fast and effective

12 min heat warm, up
20 min basic and bundle stretches
10 [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 40[/words] sec [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
10 min pump
10 min clamp
10 min pump
10 min clamp
masterbate
 
itsme777;671063 said:
haha seamen in space sounds like a movie good adult entertainment title the theme is astronauts getting it on in the space station having orgies about earths orbit lol
Click to expand...

And the prequel where they have orgies in Atlantis Seamen Seaciety %O
 
itsme777;671064 said:
todays routine was good fast and effective

12 min heat warm, up
Click to expand...

That is a very long warm up. What I suggest is to break it up into two 6 minutes sets, one a warm up and the other a warm down.
 
Yep that's a long warm up but sometimes it's so relaxing..i like to spend like 20 min in the bath to warm up,it's super relaxing.but if you don't like to waste time , 5 min warm up is enough to get things going.
 
ChilDsh;671142 said:
Yep that's a long warm up but sometimes it's so relaxing..i like to spend like 20 min in the bath to warm up,it's super relaxing.but if you don't like to waste time , 5 min warm up is enough to get things going.
Click to expand...

I don't like warmups because it replaces time i could use to do the work. That's why limiting it to 5 minutes is good.
 
hey guys about the warm ups i hope u guys know that all im doing is putting a heat pad on my penis its not really an actual warm up but i see what you guys are saying maybe i should split it like DLD said because i have actually never warm down before
 
That heat is gonna aid bundles to break the tunica. The stretching portion also counts as warm up for the girth
 
itsme777;671211 said:
hey guys about the warm ups i hope u guys know that all im doing is putting a heat pad on my penis its not really an actual warm up but i see what you guys are saying maybe i should split it like DLD said because i have actually never warm down before
Click to expand...

Warm down is important.Always warm up-down.
 
I have never warm down either how do you do it childish? If its by just applying heat then I do that t every now, and again not always. Mike says testicle health massage is great as warm down too
 
itsme777;671211 said:
hey guys about the warm ups i hope u guys know that all im doing is putting a heat pad on my penis its not really an actual warm up but i see what you guys are saying maybe i should split it like DLD said because i have actually never warm down before
Click to expand...

A heat pad is fine for warmups and warmdowns, if you're just using it in-between exercises or while doing exercises then even better
 
kyomoto;671318 said:
A heat pad is fine for warmups and warmdowns, if you're just using it in-between exercises or while doing exercises then even better
Click to expand...

One of the best practices I did in my early days was use a heating pad at all times I was not training. This kept me in a malleable state all day so any time I hit the PE I was warmed up, loose, stretchable and malleable.
 
shortdick;671411 said:
I have never warmed down either,wonder what are the benefits from warming down..
Click to expand...

It can heal your penis and you don't turtle up. It's better to have a good hang after a work out through warming down.
 
kyomoto;671440 said:
It can heal your penis and you don't turtle up. It's better to have a good hang after a work out through warming down.
Click to expand...

It also really helps with good, heavy hang of both the cock and balls. When I was heating back in the day I always hung at almost my erect size. Well, I also did a lot of [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ACE[/words] work and Testicle Health Stretch and Massage...but I think it all went to training my penis to remain long and heavy.
 
doublelongdaddy;671525 said:
It also really helps with good, heavy hang of both the cock and balls. When I was heating back in the day I always hung at almost my erect size. Well, I also did a lot of [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ACE[/words] work and Testicle Health Stretch and Massage...but I think it all went to training my penis to remain long and heavy.
Click to expand...

Definitely my hand was so good back then when i warmed down with a hot cup of water. THose were the days.
 
kyomoto;671559 said:
Definitely my hand was so good back then when i warmed down with a hot cup of water. THose were the days.
Click to expand...

I still use that old method i get a cup of hot water n a sock...there are tons of other things like the rice sock.etc etc
 
shortdick;671588 said:
I still use that old method i get a cup of hot water n a sock...there are tons of other things like the rice sock.etc etc
Click to expand...

you put the sock in the hot water? I just get the cup of hot water and thats it and dip my penis inside.
 
I posted this in another thread by the same title:
Maybe you are just taking too much on at once. You may be like me and need exclusive focus on what you are doing. If you are going for length only that greatly simplifies the task. I would stick exclusively with this workout for now and we can change it as you gain, create a good foundation and feel ready to take on more.

Here is the Routine that I think will serve best for now.

5 minutes Bundled Stretching

Basic Stretching: 3 Sets of each stretch below

Behind The Cheeks to the Left: 30-seconds
Behind The Cheeks to the Center: 30-seconds
Behind The Cheeks to the Right: 30-seconds

Straight Down to the Left: 30-seconds
Straight Down to the Center: 30-seconds
Straight Down to the Right: 30-seconds
Straight Down Rotary Stretches: 25-Cranks

Straight Out to the Left: 30-seconds
Straight Out to the Center: 30-seconds
Straight Out to the Right: 30-seconds
Straight Out Rotary Stretches: 25-Cranks

Straight Up to the Left: 30-seconds
Straight Up to the Center: 30-seconds
Straight Up to the Right: 30-seconds
Straight Up Rotary Stretches: 25-Cranks

5 minutes of erect stretching. 5 reps of 1 minute each.
 
kyomoto;671617 said:
you put the sock in the hot water? I just get the cup of hot water and thats it and dip my penis inside.
Click to expand...

i put the sock in the cup leave it there for a min n get it out the cup, n wrap it around the penis..is a great thing..
 
shortdick;671768 said:
i put the sock in the cup leave it there for a min n get it out the cup, n wrap it around the penis..is a great thing..
Click to expand...

Oh okay i see, i feel as though the sock gets cold too fast in myopinion so i just use the cup
 
kyomoto;671784 said:
Oh okay i see, i feel as though the sock gets cold too fast in myopinion so i just use the cup
Click to expand...

well iva been doing the same thing for years,but yeah can be easier dipping the penis into the cup...
 
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