no gains :(
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itsme777
Guest
ChilDsh;667741 said:
thank you for the motivating words brother it really does help out alot and yea i know its going to be a process
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itsme777
Guest
shortdick;667807 said:
i was not able to see the picture
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kyomoto;667811 said:
through blood pain sweat and tears lol
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ChilDsh
Guest
I like the fact that you need time,patience and dicipline to gain size...just like in the gym..it doesn't happen overnight..it takes work..and i like that.
"Good things come to those who wait".
"Good things come to those who wait".
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itsme777
Guest
ChilDsh;667830 said:
amen very true brother
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itsme777
Guest
ok so just finishe my routine for today here it is
10 min heat warm up
10 min bundle stretch with [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]length master[/words]
10 min stretch lower at the base
5 min semi erect stretch ( which by the way really damn hard)
3 sets of the following
10 min jelq
5 min erect squeeze (this was a new addon and i must say def make the routine more intense)
100 fast kegals
8 min pump with [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words]
10 min clamp
10 min heat warm up
10 min bundle stretch with [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]length master[/words]
10 min stretch lower at the base
5 min semi erect stretch ( which by the way really damn hard)
3 sets of the following
10 min jelq
5 min erect squeeze (this was a new addon and i must say def make the routine more intense)
100 fast kegals
8 min pump with [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words]
10 min clamp
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ChilDsh
Guest
itsme777;667833 said:
Sounds good.
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templnite
Guest
I think the problem is he says they're 'semi-erect'. You should do them full erect to get the most out of it. Redzulu says when the tunica is swollen to its maximum is when its the strongest:blush: http://www.mattersofsize.com/forum/redzulu-s-penis-clamping-universe/65230-clamped-erect-stretches-question-for-redzulu.html
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itsme777
Guest
kyomoto;667876 said:
well both would be awesome righ
but i already have ok length im around 8 inches and 8.5 at my best ever issue is i am 5.25 in girth and thats small to me so girth is my ultimate goal but length is also welcomed
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itsme777
Guest
doublelongdaddy;667940 said:
hey brother i say its a lil bit slippage and just maintaining that erect state for 10 min at a time also when i do them do i stretch straight out or side to side
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itsme777
Guest
templnite;667988 said:
so clamping and stretching at the same time sound intense i will give it a try my next routine
LONGERDICK7+
Active Member
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ChilDsh
Guest
Yep 8"+ in length is very long.You want to get to 9" ?
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itsme777
Guest
shortdick;668011 said:
yes they are and alternate between routines
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doublelongdaddy;668082 said:
what are some of the side effects people have gotten
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templnite
Guest
^Mainly thrombosed veins. The cock is generally very resilient to all PE even clamping, but if you don't know what you're doing you'll probably bust a pipe real quick with clamps
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ChilDsh
Guest
itsme777;668298 said:
All kind of crazy shit..i heard stories from ED ( the guy couldn't keep his dick up anymore ) to bleeding from the urethra.Some very experimented guys can make clamping work,but as beginner as you are,it's dangerous.Be careful man.
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itsme777
Guest
ChilDsh;668336 said:
i have heard of such things
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templnite;668300 said:
never had that issue but i can see how
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so i took 2 days off not really on purpose but hey maybe a good break so i will put todays routine
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templnite
Guest
So you clamp bro?
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ChilDsh
Guest
itsme777;668487 said:
A break is alwasy good but make sure you won't get days off everytime.....i would only recommend you take days off when you are injured , extremely sore , or you have something very important to do,otherwise train daily...days off will only slow your progress imo.
itsme777;661707 said:
I've had gainless months with routines that were agonizing and one month where I was gainless with a routine that literally took more than half my waking hours due to the infamous vac [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]. This will be a distant memory soon enough. Honestly, your routine is a bit unfocused and could probably use a power up.
Decide if you want length or girth. Then try to build a routine around [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words]. Basically, you want to keep expansion for girth or elongation for length. There are a ton of ways to do both discretely as you go about your business.
Focus is important. Find an exercise you like and build around it. Make everything else you do with pe have some kind of synergy with it. Like [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] and girth work, or [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ads[/words] with stretching. Everything you do should be to the point of making that exercise more effective. Eventually you'll have a routine where every piece is as important as any other, and that serves to give you a shot at some kind of momentum. You get that and you may well just break away. But it takes time, and trial and error.
You have a [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]length master[/words] now, try and condition yourself with bundled stretches. Build up from there. Save the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] for now. Get a little length going and build some confidence in the practice.
You should also bump that Kegel total up by about 5 million. Seriously. If you're training length, doing a ton of kegels loosens the ligaments and boosts your eq. Do them as often as you think of them. Do them hard as fuck. All the time. And when you start working girth switch to doing them only after your routine.
You're just getting started, and it's going to get better. More difficult, but better.
Kegels!
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itsme777
Guest
templnite;668498 said:
yes sir i clamp alot
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itsme777
Guest
doublelongdaddy;668629 said:
yes brother i get very discouraged but i will not give up because this is something i want and it will improve my life so giving up is not an option
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templnite
Guest
I don't think that true bro because when I did length I had to yank, and rock my grip all kinds of ways in order to actually feel the ligaments loosen up.Longth;668766 said:
Maybe you meant that a tired PC muscle affords an automatic reverse kegel which you can use to capitalize on stretches:blush:
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templnite
Guest
itsme777;668768 said:
Good job, what kinds of stuff do you mix with that? I like bends in all directions, and clamp/ulis. Also I throw in some [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] if I'm feeling froggy
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templnite
Guest
Clamped kegels :/
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itsme777
Guest
ok so yesterdays routine was
10 min warm up with heat
10 min bundle stretch
10 min lower base basic stretch
2 sets of :
5 min jelq
5 min erect sqqqueeze
7 min pump
10 min clamp ( half of that trying to stretch with [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]length master[/words] at the same time)
last set was:
10 min jelq
10 min pump
10 min clamp
a lil edge work and then masterbate
trying to stretch while clamping was a lil tricky just got to get used but felt really intense
10 min warm up with heat
10 min bundle stretch
10 min lower base basic stretch
2 sets of :
5 min jelq
5 min erect sqqqueeze
7 min pump
10 min clamp ( half of that trying to stretch with [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]length master[/words] at the same time)
last set was:
10 min jelq
10 min pump
10 min clamp
a lil edge work and then masterbate
trying to stretch while clamping was a lil tricky just got to get used but felt really intense
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templnite
Guest
How tight do you need to clamp down on the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] for that exercise? I have done clamped stretching in the past, but not too much.
Is seven supposed to be your lucky number or no?
Is seven supposed to be your lucky number or no?
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itsme777
Guest
templnite;668776 said:
actually i still have not figured it out completely but a lil bit looser then normal and for the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]length master[/words] i tighten it pretty good the pressure is crazy but kind of hard to stretch it ill keep u posted
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itsme777
Guest
ok guys after a week or so with this routine i have decided to change things up for 1 reason and thats because this current routine is really time consuming and it kind of throws my day off so what i will do is keep the exercises and base but change the i do them in i will post todays workout later to show u
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ChilDsh
Guest
I'm working on a " why don't men gain " post,stayed tuned itsme777 , you might find it helpful.
LONGERDICK7+
Active Member
ChilDsh;669119 said:
Good Idea n if theres a good routine,advice,ideas n suggestions would be much better!
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ChilDsh
Guest
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itsme777
Guest
so the new routine i did 2 days ago was the following
10 min heat warm up
15 min bundle
10 stretch at the base
5 sets of 1 minute horse squeeze
20 min jelq
2 x 15 min pump
2 x 15 min clamp (i added the horse squeeze while clam,ping it was great i def reccomend it for extra intensity
10 min heat warm up
15 min bundle
10 stretch at the base
5 sets of 1 minute horse squeeze
20 min jelq
2 x 15 min pump
2 x 15 min clamp (i added the horse squeeze while clam,ping it was great i def reccomend it for extra intensity
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itsme777
Guest
tonights routine
10 min warmup with heat
15 min bundle
10 min stretch at the base
500 kegals
2x 12 min pump
15 min jelq
1 x 15 min clamp
haha so it was supposed to be 2 sets of clamping but on the second set as i was squeezing the clamp i went to go start the clock and all of a sudden the clamp snapped and broke on my dick yes u heard right it was kind of funny maybe it was an ego booster
so now i have to get another one so my workouts are def postponed for now
10 min warmup with heat
15 min bundle
10 min stretch at the base
500 kegals
2x 12 min pump
15 min jelq
1 x 15 min clamp
haha so it was supposed to be 2 sets of clamping but on the second set as i was squeezing the clamp i went to go start the clock and all of a sudden the clamp snapped and broke on my dick yes u heard right it was kind of funny maybe it was an ego booster
so now i have to get another one so my workouts are def postponed for now
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templnite
Guest
I have never had that happen to me lol maybe I'm just very careful with my things. Only sometimes I need to tighten the screw on it a little, but nothing else.