itsme777;661707 said:
ok guys i dont know what happen but i guess the first post didnt go through so this is my second attempt on a thread..
any ways im new to this site fellow p.e. brothers and i like what i see this place is really helpful...
so some of my back ground is i have been doing p.e on n off for about a year n a half in tht time ive gotten pretty good at it..
but anyways my routine right now looks like this:
~10 min stretch
~100-400 jelqs
~5-10 1 min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
~5-15 5 sec kegal hold
~15-30 min clamping
my current size is 8.5 in in length and 5.25 girth yeas very skinny but goal is to gain 1 inch of girth and maybe half an inch of length
i also have the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]length master[/words] and a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bath mate[/words] pump on the way
well my issue is i have not gained anything not even a millimeter in this year and this is really frustrating and demotivating as some of you know
basically i would like advice, experiences and tips, tricks anything would be helpful and taken in
i need help brothers thanks!
I've had gainless months with routines that were agonizing and one month where I was gainless with a routine that literally took more than half my waking hours due to the infamous vac [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]. This will be a distant memory soon enough. Honestly, your routine is a bit unfocused and could probably use a power up.
Decide if you want length or girth. Then try to build a routine around [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words]. Basically, you want to keep expansion for girth or elongation for length. There are a ton of ways to do both discretely as you go about your business.
Focus is important. Find an exercise you like and build around it. Make everything else you do with pe have some kind of synergy with it. Like [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] and girth work, or [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ads[/words] with stretching. Everything you do should be to the point of making that exercise more effective. Eventually you'll have a routine where every piece is as important as any other, and that serves to give you a shot at some kind of momentum. You get that and you may well just break away. But it takes time, and trial and error.
You have a [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]length master[/words] now, try and condition yourself with bundled stretches. Build up from there. Save the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] for now. Get a little length going and build some confidence in the practice.
You should also bump that Kegel total up by about 5 million. Seriously. If you're training length, doing a ton of kegels loosens the ligaments and boosts your eq. Do them as often as you think of them. Do them hard as fuck. All the time. And when you start working girth switch to doing them only after your routine.
You're just getting started, and it's going to get better. More difficult, but better.
Kegels!
