My Exercises,Gains,Journal + Pictures

[yeshedid]

Congrats
Have some questions
What are Longtime Low Strength Stretches/ LSLT/ Mega Jelq/ Deep tissue massage/RM jelq/DStretch?

Are Heavy, medium, light stretches just different intensities?
Why use ICE?

 

[vandum]

Great achievement, hoggindaz!

 

[DLD]

Great achievement, hoggindaz!

Very old thread. You may not get a reply.

 

[huge-girth]

thank you, here are the pics, in chronological order;

I believe normal stretches will bring gains faster than bundled stretches. I have done bundled stretches for 6 months. Now I'm doing normal stretches for another 6 months and I hope to trhow in hanging to mix things up as well. Congrats on your gains.