rocky1243;708591 said:
I found straight down to be the most intense for me, I was doing btc before. Your routine looks solid though keep it up. I was thinking of trying a-stretch type of hanging with a broom stick or something, that might be a little crazy though. Actually the [words=http://www.mattersofsize.com/join-now.html]power assist[/words] would be ideal for that.

btc never feels better than downward stretch idk y
 
rocky1243;708591 said:
I found straight down to be the most intense for me, I was doing btc before. Your routine looks solid though keep it up. I was thinking of trying a-stretch type of hanging with a broom stick or something, that might be a little crazy though. Actually the [words=http://www.mattersofsize.com/join-now.html]power assist[/words] would be ideal for that.

Ya I think I may try sitting down and then losing a broom on top of my legs and then hanging the weight over the broom handle! That could work! Idk if that's what you were talking about but if so then I guess great minds think alike aha lol :P
 
kyomoto;708560 said:
even if its an [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] or hanging.

Extending I would say two positions up or down. I would put effort into both. Hanging has many positions so all those positions should be hit.
 
eugine8plz;708601 said:
Ya I think I may try sitting down and then losing a broom on top of my legs and then hanging the weight over the broom handle! That could work! Idk if that's what you were talking about but if so then I guess great minds think alike aha lol :P

Lol thats exactly what I was talking about!
 
doublelongdaddy;708650 said:
Extending I would say two positions up or down. I would put effort into both. Hanging has many positions so all those positions should be hit.

does the PF not count?
 
OCTOBER 7/16

-5 minute shower warmup
-1 set of newbie stretches
-1 set of BTC stretches
-7 hours in [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ujw[/words]
 
doublelongdaddy;708650 said:
Extending I would say two positions up or down. I would put effort into both. Hanging has many positions so all those positions should be hit.

So do you think trying to pull of an a-stretch type of thing using a broom stick too crazy?
 
Got an email saying that my malehanger is at my house now, so when I get home Monday night I am going to try it out quickly just to see how it is and then starting to use it daily anywhere from 30 min to 1.5 hours!! All aboard the GainTrain! :)
 
eugine8plz;708772 said:
Got an email saying that my malehanger is at my house now, so when I get home Monday night I am going to try it out quickly just to see how it is and then starting to use it daily anywhere from 30 min to 1.5 hours!! All aboard the GainTrain! :)

Daaaaaaaaaaaaaaaaaaaamn. Test it!
 
eugine8plz;708772 said:
Got an email saying that my malehanger is at my house now, so when I get home Monday night I am going to try it out quickly just to see how it is and then starting to use it daily anywhere from 30 min to 1.5 hours!! All aboard the GainTrain! :)

You will be blown away of how effective hanging is.
 
rocky1243;708795 said:
You will be blown away of how effective hanging is.

The only problem i have is if i want to start hanging then I will need to buy a 15lb dumbbell I only got 5, 8, 20, 25, etc

Big leap on 8 to 20
 
kyomoto;708824 said:
The only problem i have is if i want to start hanging then I will need to buy a 15lb dumbbell I only got 5, 8, 20, 25, etc

Big leap on 8 to 20

I use half gallon milk bottles and fill them up with water. So I can just continue fill one bottle or get another one if needed.
 
rocky1243;708830 said:
I use half gallon milk bottles and fill them up with water. So I can just continue fill one bottle or get another one if needed.

This is a very smart idea, especially if you are on a budget and don't want to buy weight plates which could cost an extra $20-$30 on top of buying your hanger!
 
rocky1243;708830 said:
I use half gallon milk bottles and fill them up with water. So I can just continue fill one bottle or get another one if needed.

nice. ill use whole gallon and slowly fill up
 
eugine8plz;708834 said:
This is a very smart idea, especially if you are on a budget and don't want to buy weight plates which could cost an extra $20-$30 on top of buying your hanger!

It is easy and convenient, you can add fractions of weight if you wanted. Instead of having to go 2lbs at a time or 5 lbs. You could add 1 or less than 1, but I usually increase 2 lbs at a time.
 
OCTOBER 8/16

Today I couldn't really do much stretching or anything due to lack of privacy but I did wear [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ujw[/words] for about 10 hours today so it's better then nothing!
 
eugine8plz;708892 said:
OCTOBER 8/16

Today I couldn't really do much stretching or anything due to lack of privacy but I did wear [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ujw[/words] for about 10 hours today so it's better then nothing!

That's true.
keep going
 
OCTOBER 9/16

-5 minute shower warmup
-1 set of newbie stretches
-1 set of BTC stretches
-ujw for 6-8 hours

Going to be home at around 8:30pm tomorrow so as soon as I get home I am going to test out my malehanger and I will give my first impressions on it as soon as I get the chance to!

I am also going to buy a vac [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ads[/words] within the next month or so to try it out. Has anyone else here used it before?
 
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