DLD Pulse 110 Stretch

jordey;615346 said:
i thought the blasters was a 5 second kegel followed by a 5 second reverse kegel where you stretch... have i been doing them wrong?!
Click to expand...

The stretch should last 30 seconds or more once into the reverse kegel position.
 
doublelongdaddy;615359 said:
The stretch should last 30 seconds or more once into the reverse kegel position.
Click to expand...

in the dld blasters thread it says: Stretch this to your max for 5 seconds... ? is it better to hold it for longer?
 
jordey;615380 said:
in the dld blasters thread it says: Stretch this to your max for 5 seconds... ? is it better to hold it for longer?
Click to expand...

Yes, you should be holding it for as long as you can. I usually go about 30-60 seconds.
 
Sorry to bump such an old thread but being a new member here I have been researching and going through old threads trying to learn as much as I can...
I stumbled across this thread and instantly thought about using it with the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words], so you would essentially be doing a pulsing hardcore [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] stretch.
Has anyone tried this and if so what results did you find?
I'm still relatively new to the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] and pe in general so I doubt that I wouldn't conditioned enough to attempt these. What do you guys think?
 
ThinkingBig;698527 said:
Sorry to bump such an old thread but being a new member here I have been researching and going through old threads trying to learn as much as I can...
I stumbled across this thread and instantly thought about using it with the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words], so you would essentially be doing a pulsing hardcore [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] stretch.
Has anyone tried this and if so what results did you find?
I'm still relatively new to the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] and pe in general so I doubt that I wouldn't conditioned enough to attempt these. What do you guys think?
Click to expand...

The [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] is such a versatile tool...I do Hardcore Stretches, a sort of Kegel/Reverse Kegel wave, short blaster-type pulls, helicopters, behind the cheeks, left/right/up/down...just about every variation I could think of and the key to allowing such aggressive pulling/motion was the addition of the VacuVin. As far as results, my starting stats as of 11/14 were a bit over 6.50" BPEL and 5.50" MSEG...as of yesterday, I'm 8.375" (using the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] gauge on my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]X40[/words]) and 7" MSEG using a regular tape measure, (plus my flaccid hand has increased significantly from around 3"-3.50" to 6"-6.50"). PE definitely works, but dedication and consistency are paramount
 
doublelongdaddy;615404 said:
Yes, you should be holding it for as long as you can. I usually go about 30-60 seconds.
Click to expand...

I do 10/10 holds when I do the blasters, but with more reps.
So you think holding it for longer with less reps is more effective?
 
Thanks for replying. I have also bought the vacu vin but I find I can't get it to maximum pressure for very long, I'm guessing because I'm not conditioned enough. Although I've had my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]herc[/words] a good year or two I never really got into using it properly but I have a little more spare time now and I am managing to use it 6days on one off and doing the 5x5x3 routine.
I've had a quick go at the hardcore [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] stretches and again, at the moment I find them too intense but I'm looking into the future and trying to find my own routine for length and girth (I'm loving the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] at the moment... I'm touching 6" girth (about an inch expansion) after doing those... They are awesome but leave me fairly tender after.
 
Munto;698691 said:
I do 10/10 holds when I do the blasters, but with more reps.
So you think holding it for longer with less reps is more effective?
Click to expand...

I would say more reps so strength stays high. Stretching and holding takes a toll on strength so I would prefer the shorter more intense work than the longer less intense. Longer stretch periods at lower intensity are really geared towards healing and cementing.
 
ThinkingBig;698719 said:
Thanks for replying. I have also bought the vacu vin but I find I can't get it to maximum pressure for very long, I'm guessing because I'm not conditioned enough. Although I've had my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]herc[/words] a good year or two I never really got into using it properly but I have a little more spare time now and I am managing to use it 6days on one off and doing the 5x5x3 routine.
I've had a quick go at the hardcore [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] stretches and again, at the moment I find them too intense but I'm looking into the future and trying to find my own routine for length and girth (I'm loving the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] at the moment... I'm touching 6" girth (about an inch expansion) after doing those... They are awesome but leave me fairly tender after.
Click to expand...

Yes, the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BathMate[/words] HardCore Stretches are VERY intense. Work slowly up in intensity over a period of time until you can really have at it. You could start by just doing manual expressive stretches and build from there to the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] HardCore stretches. Expressive stretching is a very important part of a routine.
 
Thanks for the advice DLD!
I find it really hard to grab the extreme base and stretch, I seem to just stretch skin rather than the internal penis so I'm guessing I am doing something incorrect... I will have to read into it more and find how to improve my technique I think.
Thanks again 😀
 
doublelongdaddy;698730 said:
Yes, the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BathMate[/words] HardCore Stretches are VERY intense. Work slowly up in intensity over a period of time until you can really have at it. You could start by just doing manual expressive stretches and build from there to the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] HardCore stretches. Expressive stretching is a very important part of a routine.
Click to expand...

I'm starting to see a better logic behind stretches we should reverse kegel every stretch, would this be possible to do with [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmat[/words] hardcore Stretch to gain more stretch?
 
kyomoto;698834 said:
I'm starting to see a better logic behind stretches we should reverse kegel every stretch, would this be possible to do with [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmat[/words] hardcore Stretch to gain more stretch?
Click to expand...
It's definitely possible. I'm still experimenting and learning but this is one thing I have tried. I can't put my finger on what is happening but you can certainly feel it in your penis when you reverse keel during the stretch!
 
kyomoto;698834 said:
I'm starting to see a better logic behind stretches we should reverse kegel every stretch, would this be possible to do with [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmat[/words] hardcore Stretch to gain more stretch?
Click to expand...

I did that when I used to do hardcore stretches :)!
 
definitely RK while doing hardcore stretches...I also throw-in a slight twist in both directions when I pull, not sure if it accomplishes anything or not but it intensifies the stretch
 
ThinkingBig;698840 said:
It's definitely possible. I'm still experimenting and learning but this is one thing I have tried. I can't put my finger on what is happening but you can certainly feel it in your penis when you reverse keel during the stretch!
Click to expand...

Ahhh okay. I'll need to implement this to everything
 
doublelongdaddy;30334 said:
WAX asked me to develop a length exercise for him and I have been messing with the screw theory again but on a different note. I remember that if I want to loosen a very tight screw sometime tightening it up a bit more than loosening it over and over will eventually break it free. In the same line of thinking I remember when I used to have a RANGE ROVER and I would go off road all the time. When I would get hung up my best method to break free would be rocking the truck forward and reverse until it broke loose. Anyway, people are probably wondering what the fuck this has to do with penis enlargement and I will try to give you a method to my madness.

I have found that I can measure longer immediately after a stretch session when this method is employed. How I use the above method is in a pulsing motion where I stretch at 100% but pulse beyond my max to 110% over and over. This method of going beyond our max is very popular in power lifting, something I dabbled in for a while. Anyway, in my case I use it in the A-Stretch doing Blasters. This method can be used in any stretch but for this thread I will use the A-Stretch as the example.

DLD Pulse 110 Stretch

Get into the basic A-Stretch. Position high or low depending on if you want to train the LIGS or TUNICA. Once in the stretch engage into a 100% reverse kegel stretch. While keeping yourself at 100% slowly count to 50. With every count increase the stretch to 10% stronger. You will be stretching beyond your max by 10% each count. This pulsing motion will look like this:

Stretch 100%-1-110%-back to 100%-2--back to 100%-3-110% up to 50 reps.

I do 5 sets of these making a total of 500 reps.

Immediately after a session my flaccid bone pressed stretched size is .25" up! There will be video, illustrations and gifs available soon as this method will no doubt become part of PHASE 5.
Click to expand...

It's feels good to know that this same exercise can be done with the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]length master[/words] including much more intensity.
 
huge-girth;760972 said:
It's feels good to know that this same exercise can be done with the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]length master[/words] including much more intensity.
Click to expand...

Great exercise but be cautious until you master it.
 
doublelongdaddy;761043 said:
Great exercise but be cautious until you master it.
Click to expand...

Whenever I start a new exercise with the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]length master[/words], it takes me about a week to master it.
 
huge-girth;761136 said:
Whenever I start a new exercise with the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]length master[/words], it takes me about a week to master it.
Click to expand...

Good. The jerky motion of the Pulse 110 needs to be done correctly so as not to strain your ligament. It requires enough intensity but not too much. Practice gently and work up in intensity to find your sweet spot.
 
doublelongdaddy;761158 said:
Good. The jerky motion of the Pulse 110 needs to be done correctly so as not to strain your ligament. It requires enough intensity but not too much. Practice gently and work up in intensity to find your sweet spot.
Click to expand...

I always start slow when doing a brand new exercise and work my way to max pull within 21 days.
 
huge-girth;761262 said:
I always start slow when doing a brand new exercise and work my way to max pull within 21 days.
Click to expand...

That is the right move. You learn the form much better while you progressively get to your max. Safe and gainful.
 
doublelongdaddy;761293 said:
That is the right move. You learn the form much better while you progressively get to your max. Safe and gainful.
Click to expand...

My arms do get tired on a daily basis though. But it's all part of the sacrifice.
 
~~ NINJA BUMP ~~

Do we have a video of this exercise?

Inquiring Ninjas want to know.

iu
 
Good question @Haursen !

@DLD , Was the video made? I can only think of the A-Stretch and continue from that with the instructions in the first post.

I have an itch that DLD can be working on doing the SRT to a more streamlined format. :) A good reminder about the Pulse 110's, as on the first page of this thread it was mentioned it would be in Phase 5.
 
Once I get my size doctor this month, I will make sure I start doing this exercise afterall, it's time for me to switch over to a new routine.
 
Haursen said:
~~ NINJA BUMP ~~

Do we have a video of this exercise?

Inquiring Ninjas want to know.

iu
Click to expand...

I see you found the thread and I hope this helps you make your decision between the Pulse 110’s or the Jai stretches.
 
There is no video but it’s such a simple exercise to understand from the description. But I will seek out someone to shoot an exercise video of this. Anyone who is interested please send me a private message
 
Some additional thoughts/questions:

  1. Is this exercise executed with a rocking motion similar to the Range Rover illustration?
  2. Can you do this bundled to unleash more growth?
 
Haursen said:
Some additional thoughts/questions:

  1. Is this exercise executed with a rocking motion similar to the Range Rover illustration?
  2. Can you do this bundled to unleash more growth?
Click to expand...

Yes and yes ?
 
DLD said:
WAX asked me to develop a length exercise for him and I have been messing with the screw theory again but on a different note. I remember that if I want to loosen a very tight screw sometime tightening it up a bit more than loosening it over and over will eventually break it free. In the same line of thinking I remember when I used to have a RANGE ROVER and I would go off road all the time. When I would get hung up my best method to break free would be rocking the truck forward and reverse until it broke loose. Anyway, people are probably wondering what the fuck this has to do with penis enlargement and I will try to give you a method to my madness.

I have found that I can measure longer immediately after a stretch session when this method is employed. How I use the above method is in a pulsing motion where I stretch at 100% but pulse beyond my max to 110% over and over. This method of going beyond our max is very popular in power lifting, something I dabbled in for a while. Anyway, in my case I use it in the A-Stretch doing Blasters. This method can be used in any stretch but for this thread I will use the A-Stretch as the example.

DLD Pulse 110 Stretch

Get into the basic A-Stretch. Position high or low depending on if you want to train the LIGS or TUNICA. Once in the stretch engage into a 100% reverse kegel stretch. While keeping yourself at 100% slowly count to 50. With every count increase the stretch to 10% stronger. You will be stretching beyond your max by 10% each count. This pulsing motion will look like this:

Stretch 100%-1-110%-back to 100%-2--back to 100%-3-110% up to 50 reps.

I do 5 sets of these making a total of 500 reps.

Immediately after a session my flaccid bone pressed stretched size is .25" up! There will be video, illustrations and gifs available soon as this method will no doubt become part of PHASE 5.
Click to expand...

Bump.
 
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