Collection of PE Exercises at MoS

[DLD]

NATURAL Penis Enlargement EXERCISES​

Collection of Length Stretching Exercises and Info:

DLD's Original Exercises (alphabetical)

Other Brothers' Exercises (alphabetical) and additional info

A-Stretches - High Angle A-Stretch - An Easy Way to Increase Tension Counter Stretches Video Crazy Girth Busters DLD Blasters DLD Blasters - Kegels - Reverse Kegels: The Basics DLD Reverse Blaster Double Tunica Stretch Dual Double Stretch Dual Isolated Stretch Erect Stretching Erect Twist using Length Master Extreme Scotum Stretch Footlong Stretch Foreskin Restoration Increasing Grip When Stretching Kegels, Reverse Kegels: The Basics Lazy Ass Stretches Masturbation Stretch Mega Swing Penis Isometrics Plateau Crusher: Extreme Jump Start Program Plyometrics Blasters Pocket Stretches Pulse 110's Pyramid Stretch Sets RB-Fake Arm A-Stretch Rotary Blasters Skin Restrictions, Girth and Length Sock Stretches SRT Routine Charting: Basic Super Set and Super Sets Shock Stretch Super Sets Testicle Health Massage​ Tub Stretches (Video) Unabridged Stretch Under Leg Stretch​

A-Stretch: another variation (by Rusty) After The Shock Rollers Behind The Balls Jelqing (by SS4Jelq) Bungle Slammers (by Mr. Bungle) Erect Twists (by German Stallion) Leeda60's Length Exercise Still's Manual Between The Cheeks Lig Stretch SRT Kitchen Sink Routine Supra's Postition of Flexation Ultimate Lig stretch(POFULS) Supra's Slammers The Dash Rap (by Dashdeming) Twisted Uli's (by Mowinman) Ultimate CDR ULI WaxN's Extreme Super Sets WaxN's Top 15 Length Exercise Picks Additional Info: ACE Strapped Edging: why does it work? The Dry Jelq and It's Advantages Hanging 101 LOT (Loss of Tugback) Theory Incorporation LOT: How to Determine Penis Self Hynosis Understanding the changes that are happening Understanding How Size is Gained ​

Collection of Girth Stretches, Jelqs, and Info:

DLD's Original Exercises (alphabetical)	Other Brothers' Exercises (alphabetical) and additional info
Angle Jelqs Cross Legged Jelq 1 & 2: Taking the Slow Squash Jelq Fast Squash Jelq Girth Busters Extreme Girth Super Sets Toilet Compression Squeezes (audio instruction) ​	Crayzed Horse Clamp ** approach this exercise with extreme caution ** Double Clamped Horse 440 (by bigtyivier) ** perform this with utmost safety in mind ** Head Enlarging exercise Anxious Lazy and New Still's Neck Breaker ** perform this with utmost safety in mind ** Slow Squash Kegel (SSK, by JakeM82) Extra Info: The Penis is a Bag not a Rope Uncle Jim's Wrapping​

 

[derringer57]

Where is Bib's story?!

 

[DLD]

Where is Bib's story?!

The user Gandolf, being extremely unstable, went through and deleted many important threads to [words=[URL]http://www.mattersofsize.com/join-now.html]MoS[/words[/URL]] before I could catch and ban him. We will be restoring every one.

 

[michaelrihard]

i want to make big my penic,what shoud i do?

 

[derringer57]

Do the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] which you can find in this section of the forum I believe or follow someone elses routine from the routine/progress section.

What happened with gandolf DLD?

 

[9cyclops9]

http://www.mattersofsize.com/forum/showthread.php?t=12377

 

[9cyclops9]

Ahem.

I noticed my pre-ejac thread still isn't in there.

 

[REDZULU2003]

http://www.mattersofsize.com/forum/showthread.php?t=12964 constricted squeeches

 

[Bigd5903]

how about AC's ITAS exercise?

 

[Scott17]

whats the most effective exersize??

 

[Shagster]

sorry to hear about Gandolf, over at peforum.net i thought he was a cool guy....hhHydromaxmm....

 

[REDZULU2003]

The user Gandolf, being extremely unstable, went through and deleted many important threads to [words=http://www.mattersofsize.com/join-now.html]MoS[/words] before I could catch and ban him. We will be restoring every one.

Have you been able to restore the other threads? like they were tons more threads in here I linked that guys made about new exercises.

Also heres another http://www.mattersofsize.com/forum/showthread.php?t=13425 its a constricter-type, Wave Constricters made by Stuff.

 

[iwant8inches]

Is there any way to kind of order these exercises, like someone who understands them and how they work/what they work (of the penis that is) could maybe categorize them for those first coming here so as to work as a reference. If it were in like say categorized by Penis Enlargement type of exercise and then ordered in the level of difficulty? Just a suggestion so as to make it more of a practical reference for newbies and even for those who might want to look up something and know what the exercise falls into exactly in those terms aforementioned. This way so some won't be tempted into trying out more difficult stretches and get turned off by the difficulty...it might help in some way to save some getting off on the wrong foot in Penis Enlargement.

 

[iwant8inches]

doesn't really need to be, but bump? anyone have anything they want to or can offer?

 

[DLD]

I just updated this thread with some exercises that were not here before.

 

[jkisineffect]

no video's to all these exersises???
-johnny

 

[v4g4b0nd]

become a member

 

[DLD]

no video's to all these exersises???
-johnny

Many of these exercises are on video at www.mattersofsize.com for a small fee. The ones that are not on video yet will be with the long over-due updates.

 

[REDZULU2003]

fix uneven chambers http://www.mattersofsize.com/forum/showthread.php?t=14884

 

[jkisineffect]

Many of these exercises are on video at www.mattersofsize.com for a small fee. The ones that are not on video yet will be with the long over-due updates.

dld im already a member of your pay site ? ..... there's just alot of exersises
that are discussed in this forum that are not on video

- johnny

 

[9cyclops9]

The paysite has videos to exercises that DLD has used or come up with in his own routine. Many of the exercises listed in this thread have been developed by members here. But there will be some updates to the paysite, as DLD said.

 

[REDZULU2003]

when was the lastime this thread was updated?

 

[DLD]

when was the lastime this thread was updated?

I updated it last week with the [words=http://www.mattersofsize.com/join-now.html]Power Assist[/words] exercises and some additional exercises that I knew of. The best way to do updates is to PM me with a link to the new exercises addition and I will add it to the main list.

 

[twins172_up]

when can we expect some videos on the paysite for the [words=http://www.mattersofsize.com/join-now.html]power assist[/words]?

 

[REDZULU2003]

http://www.mattersofsize.com/forum/showthread.php?t=15908 flaccid bends

 

[REDZULU2003]

http://www.mattersofsize.com/forum/showthread.php?t=16227 squeesh girth blaster

 

[REDZULU2003]

http://www.mattersofsize.com/forum/showthread.php?t=16777 tizzle width exercise

 

[REDZULU2003]

Vimax/jes [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] instructional video http://www.mattersofsize.com/forum/showthread.php?t=16031

 

[REDZULU2003]

TomW manuel Penis Enlargement technique method which is really good.
http://www.mattersofsize.com/forum/showthread.php?t=19476

 

[Pandora]

Bump!!!! Collection of Penis Enlargement Exercises at [words=http://www.mattersofsize.com/join-now.html]MoS[/words] can i take this out the trash.

 

[Aimingforthetop]

man we need a new version of this thread. what is up with some of the old guys going rogue occationally? i mean 1 moment they are part of the brotherhood next moment they try and sabotage just about everything they can get their hands on. makes one sad to see.

im busy as hell these days (i only get to do the occational clockwork twists. and some PF work when i go to bed) but at some point it could be great to put together a new version of this thread with videos for each exercise. i don't know if we should update the paysite with it or just the forum? but this diffently needs to be updated!

 

[DLD]

man we need a new version of this thread. what is up with some of the old guys going rogue occationally? i mean 1 moment they are part of the brotherhood next moment they try and sabotage just about everything they can get their hands on. makes one sad to see.

im busy as hell these days (i only get to do the occational clockwork twists. and some PF work when i go to bed) but at some point it could be great to put together a new version of this thread with videos for each exercise. i don't know if we should update the paysite with it or just the forum? but this diffently needs to be updated!

That is the plan eventually. It will most likely be an opening of the pay site for free.

 

[Aimingforthetop]

That is the plan eventually. It will most likely be an opening of the pay site for free.

respect.

i have for a long time felt like making this project where we would have an anatomically picture of a penis. with the different parts specified or color coded

and then exercises categorized so you can see which ones hit what areas.

to take it a step further people should be able to vote on favorit exercises.

it would require some work. but could be quite cool to do

 

[DLD]

respect.

i have for a long time felt like making this project where we would have an anatomically picture of a penis. with the different parts specified or color coded

and then exercises categorized so you can see which ones hit what areas.

to take it a step further people should be able to vote on favorit exercises.

it would require some work. but could be quite cool to do

Fabulous idea, a kind of universal medical diagram that shows where certain exercises cause growth...it is a great idea and would really help simplify all the work I have been trying to put together lately. Great idea AIM!

 

[Aimingforthetop]

thank you. and please apply it if anything i say can improve our methods.

as i sayd this has been an idea for some time.

but things like that requires a whole lot of work. and i haven't had the time

 

[Jester3690]

NATURAL Penis Enlargement EXERCISES



DLD Blasters



DLD's Footlong Stretch



DLD Girth Busters DLD Pulse 110's



Plyometric Exercise...Shocking the Penis to Grow



DLD Lazy Ass Stretches



ACE Strapped....Jim's Joint



Applying the LOT theory to DLD Blasters



High Angle A-Stretches



Extreme Girth Super Sets



Rotary Blasters



Tub Stretches



RB-Fake Arm A-Stretch



DLD Shock Stretch Super Sets



DLD Dual Isolated Stretch



An Easy Way to Increse A-Stretch Tension



R.O.P. (Ring of Power)Show how to wear?



SUPRA POFULS



Foreskin Restoration



WaxN's Top 15 Length Exercise Picks



Stills Awesome Tunica Stretch



Still's Manual Between The Cheeks Lig Stretch



Another A-Stretch Variation



Redzulu's Tug of War Stretch



Red's Squat Stretches Red's Sit up Stretch



Squat Stretch 2



Red's S/U Bend Stretch



Hanging 101



How to Measure



DLD's Erect Footlong Stretch



Erect Stretching to help covert FSL to EL



DLD Expansion Super Sets...For a Wide, Girthy, Cock



DLD Bundled Blasters...The end all TUNICA stretch



ACE Strapped....Jim's Joint



Applying the LOT theory to DLD Blasters



Extreme Girth Super Sets



PAN Squeezes



Horse Sqeezes



DLD Angle Jelqs



DLD Bends for Incredible Girth and Width



SUPRA Slammers



Mini SUPRA Slammers



SUPRA Ball Jelqing



*** (Behind The Balls) Jelqing



Stillwantmore's Head and Shaft Expansion

Exercise



Stills Short Jelq





Glans Squeeze (Uli #3)



The Dash Rap



German Stallion Erect Twists



After The Shock Rollers



Red's Constrictor Guide



Double Clamped Horse 440



Bungle Slammers



DLD Toilet Compression Squeezes



Erect Stretching



DLD Super Sets



Penis Isometrics



The Penis is a Bag not a Rope



Kegels, Reverse Kegels? The Basics



DLD Pulse 110's



Increasing Grip When Stretching



DLD Crazy Girth Busters



DLD Extreme Scotum Stretch



DLD Erect Footlong Stretches



DLD Double Tunica Stretch



ACE Strapped: [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]Uncle Jim[/words]'s Joint



Applying Bib's LOT Theory to DLD Blasters



Under Leg Stretch



DLD Pocket Stretches



A-Stretch at High Angles for Tunica Stretch



Pan Squeezes



DLD Bundled Stretches



Tub Stretches



RB's Fake Arm A-Stretch



DLD Pyramid Stretch Sets



DLD Shock Stretch Super-Sets



DLD Dual Isolated Stretch



Penis Self Hynosis



The Dry Jelq and It's Advantages



DLD Blaster Jelq



Horse Squeezes



Extreme Jump Start Program... Plateau Crusher!



Easy Way to Increase A-Stretch Tension



How to Determine Your LOT



Directions to Making Your Own [words=http://www.mattersofsize.com/join-now.html]Power Assist[/words]



The Original DLD Bundled Blasters Thread



Angle Jelqs



DLD Bends for Extreme Girth



DLD Teticle Health Massage



Mega Swing



RED's Constricted Squeezes



Mowinman Tunica Rotary Stretch



Mowinman C-Stretch



Mowinman All Day Flaccid Stretcher



Mowinman Twisted Uli's



Mowinman Basilar Fulcrum Stretch



Mowinman or DLD Counter Stretches



Stuff Wave Constrictors



Crayzed Horse Clamp



DLD [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]Slow Squash Jelq[/words] Abstract by Alloy



DLD [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]Slow Squash Jelq[/words] Original Thread



DLD's Soft-Wrap [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]Slow Squash Jelq[/words]



DLD's Fast Squash Jelq



Edging for Enlargement



POWER ASSIST EXERCISES


Tunica Fulcrum [words=http://www.mattersofsize.com/join-now.html]PA[/words] Stretch

Side Fulcrum [words=http://www.mattersofsize.com/join-now.html]PA[/words] Stretch

Rocking Stretch [words=http://www.mattersofsize.com/join-now.html]PA[/words] Stretch

Down and Out [words=http://www.mattersofsize.com/join-now.html]PA[/words] Stretch

Bow [words=http://www.mattersofsize.com/join-now.html]PA[/words] Stretch

Body Rock [words=http://www.mattersofsize.com/join-now.html]PA[/words] Stretch

Base Twist [words=http://www.mattersofsize.com/join-now.html]PA[/words] Stretch

2 Handed A-Stretch [words=http://www.mattersofsize.com/join-now.html]PA[/words] Stetch

A-Stretch [words=http://www.mattersofsize.com/join-now.html]PA[/words] Stretch

Sling Shot [words=http://www.mattersofsize.com/join-now.html]PA[/words] Stretch


Mental Penis Enlargement Threads


Is Everything Really What it Seems? A Study on adult entertainment

Mandingo Complex

Obsessive Thought and Penis Enlargement

Mind Over Penis..Intensity vs. Belief

Does Size Matter

Penis Enlargement is SPAM BULLSHIT...Don't Believe the Hype!

Do you see your penis as larger or smaller?

Does the world deserve to know about Penis Enlargement?

Sexuality as Motivation

Visual, Spiritual and Mental Penis Enlargement Process

A Closer Look at Depression

Obessive Thinking and Some Theory
​

Every exercise I click on doesn’t show up???

 

[DLD]

Every exercise I click on doesn’t show up???

@oldandlively

 

[oldandlively]

I'll look at the post later. It's a very old post that went through quite a bit of backs and restores to links that don't exist any more. I'll do some cleaning later on this one. I got it in my folder for "Better fix it soon".

 

[DLD]

I'll look at the post later. It's a very old post that went through quite a bit of backs and restores to links that don't exist any more. I'll do some cleaning later on this one. I got it in my folder for "Better fix it soon".

Thank you @oldandlively!

 

[oldandlively]

Got the links back up after multiple tries. We lost nearly half of the links due to oddball behaviors in the past. I'm still searching through the posts now to extract more exercises as we go. There are at least 40 more exercises floating in the server somewhere.

 

[DLD]

Got the links back up after multiple tries. We lost nearly half of the links due to oddball behaviors in the past. I'm still searching through the posts now to extract more exercises as we go. There are at least 40 more exercises floating in the server somewhere.

You are the best! Excellent work as always

 

[LONGERDICK7+]

Amazing a thread with all those exercises i know there's still way more exercises that would be a real treasure

 

[oldandlively]

Amazing a thread with all those exercises i know there's still way more exercises that would be a real treasure

Exactly! Coach @huge-girth has been around quite a long time, and I know he was involved in testing those exercises out as well based on his posts. Hope he can offer some insights on the missing ones. If I recall correctly, we're still missing at least three dozen experimental exercises that really work. @DLD has over two dozen exercises he tailored for the brothers. I'm still searching for them using a more advanced search method. Wish I can install a scavenging AI engine in here to do the work in my stead.

 

[DLD]

Happy hunting

 

[LONGERDICK7+]

Mike you can describe them all here write them down

 

[LONGERDICK7+]

Experiencing penis sell hypnosis. How does that work??. What are the results?

Does it make it easier to get bigger

Does it make any sense trying it while having a routine?

 

[oldandlively]

Experiencing penis sell hypnosis. How does that work??. What are the results?

Does it make it easier to get bigger

Does it make any sense trying it while having a routine?

This is DLD territory.

 

[DLD]

Experiencing penis sell hypnosis. How does that work??. What are the results?

Does it make it easier to get bigger

Does it make any sense trying it while having a routine?

I have never been hypnotized, but I have heard good things from people that engage in this. There was one lady who did hypnosis on DV.D. While you sleep, but I can't remember her name...Wendy something. Probably can find it here.

 

[LONGERDICK7+]

I have never been hypnotized, but I have heard good things from people that engage in this. There was one lady who did hypnosis on DV.D. While you sleep, but I can't remember her name...Wendy something. Probably can find it here.

Nah Doesn't matter Mike. I don't have the patience for that lol.. Just curious about that but I don't believe that stuff gives important results.. Otherwise P.E. and Hypnosis would be the shit.. Gaining an inch after every Hypnosis+ P.E routine Can you imagine!