Will coffee help me reduce my appetite for food?

huge-girth · May 9, 2015

pogzee;644859 said:
eat looooads of fibre and black tea... it cuts fat

Alright, thanks.

DLD · May 9, 2015

pogzee;644859 said:
eat looooads of fibre

The more fiber the more full we feel. You can even buy fiber capsules that expand when they are in the stomach that will make you feel full.

pogzee · May 10, 2015

doublelongdaddy;644954 said:
The more fiber the more full we feel. You can even buy fiber capsules that expand when they are in the stomach that will make you feel full.

the more fibre he eats...the more full he wil feel and the lesser food or bad food he willl eat ....hehe

huge-girth · May 10, 2015

Thanks dld and pogzee

pogzee · May 10, 2015

huge-girth;645048 said:
Thanks dld and pogzee

anytime brother...

DLD · May 11, 2015

pogzee;645036 said:
the more fibre he eats...the more full he wil feel and the lesser food or bad food he willl eat ....hehe

Yup, that is how it works. I did it with the expanding fiber pills, about 15 minutes after taking them you feel completely full.

GirthGains · May 11, 2015

Dr.OZ said green coffee beans are better than roasted beans. This is what I would go with if I was gonna supplement coffee.

huge-girth · May 12, 2015

Thanks for the suggestion girthgains. Dld can you please recall the name of the fiber pill?

pogzee · May 12, 2015

arent oats and roasted chickpeas enough for fibre ??? lol

huge-girth · May 12, 2015

pogzee;645218 said:
arent oats and roasted chickpeas enough for fibre ??? lol

I can substitute the roasted chickpeas for unripe plantain

pogzee · May 12, 2015

google foods high in fibre and you will get your answer.....
also google foods and things that cut fat of body....try SUPERFOODS instead of foods

huge-girth · May 12, 2015

pogzee;645260 said:
google foods high in fibre and you will get your answer.....
also google foods and things that cut fat of body....try SUPERFOODS instead of foods

Alright, thanks.

DLD · May 12, 2015

huge-girth;645216 said:
Thanks for the suggestion girthgains. Dld can you please recall the name of the fiber pill?

I am pretty sure it is called: Equate Fiber Supplement. They are available at any drug store.

huge-girth · May 12, 2015

doublelongdaddy;645275 said:
I am pretty sure it is called: Equate Fiber Supplement. They are available at any drug store.

I'm gonna hunt for it tomorrow

DLD · May 12, 2015

huge-girth;645292 said:
I'm gonna hunt for it tomorrow

They work great and you will be pooping a lot more too

huge-girth · May 12, 2015

doublelongdaddy;645318 said:
They work great and you will be pooping a lot more too

Do you think there is any dangerous side effect from taking this?

acromegaly · May 12, 2015

No way

pogzee · May 13, 2015

doublelongdaddy;645318 said:
They work great and you will be pooping a lot more too

yup fibre is also mainly used for constipated people lol

huge-girth · May 13, 2015

pogzee;645381 said:
yup fibre is also mainly used for constipated people lol

It doesn't matter to me as long as it helps in controlling my food craving.

GirthGains · May 13, 2015

You can try vitamin water or v8 juice. my guess is vegtable jucie works better.it would be even better if you blend up fresh vegatables.fruits are important as well. Suppose eat fruits before meals on a empty stomach.For fuirt juice drink it slow so to try to mix the salava with juice.If you can get the vitamins and minerals in your body that it needs. Then you will be Fuller faster and wont have to eat as much. That's why a lot of people can eat and eat. Because they are eating junk or only certain foods. The body isn't getting all the nutrients it needs so it stores the food and still tells the body its hungry because its missing something that the body needs.

Will coffee help me reduce my appetite for food?

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