Man I am very hard length gainer, i don't see any results, it has been a month now almost. Flaccid, i do see results, it looks larger, but I care about erect length.
This is what I do:
Behind The Cheeks to the Left: 30-seconds
Behind The Cheeks to the Center: 30-seconds
Behind The Cheeks to the Right: 30-seconds
Straight Down to the Left: 30-seconds
Straight Down to the Center: 30-seconds
Straight Down to the Right: 30-seconds
Straight Down Rotary Stretches: 25-Cranks
Straight Out to the Left: 30-seconds
Straight Out to the Center: 30-seconds
Straight Out to the Right: 30-seconds
Straight Out Rotary Stretches: 25-Cranks
Straight Up to the Left: 30-seconds
Straight Up to the Center: 30-seconds
Straight Up to the Right: 30-seconds
Straight Up Rotary Stretches: 25-Cranks
And then I jump to power assist. I do all 4 directions, 60 seconds each. Sometimes, I do each direction 2x.
This is quite bit of stretching exercise effort I'm putting in here.
I also apply a pea size portion of hydrocortisone cream.
And then I do jimmy wrap for about 1-2 hours.
I try to do kegel/reversel kegel as much as possible when i do exercises.
Usually takes me 30 minutes a day.
I do my length exercises 4-5 times a week.
I also do jelqing + batHydromaxats for 20 mins = 3x a week.
WHAT AM I DOING WRONG? OR AM I JUST IMPATIENT with erect length gains???
Do I need to increase the intensity? but after exercise i can feel my dick is stretched on every angle and feels like enough.
Your guidance is appreciated
This is what I do:
Behind The Cheeks to the Left: 30-seconds
Behind The Cheeks to the Center: 30-seconds
Behind The Cheeks to the Right: 30-seconds
Straight Down to the Left: 30-seconds
Straight Down to the Center: 30-seconds
Straight Down to the Right: 30-seconds
Straight Down Rotary Stretches: 25-Cranks
Straight Out to the Left: 30-seconds
Straight Out to the Center: 30-seconds
Straight Out to the Right: 30-seconds
Straight Out Rotary Stretches: 25-Cranks
Straight Up to the Left: 30-seconds
Straight Up to the Center: 30-seconds
Straight Up to the Right: 30-seconds
Straight Up Rotary Stretches: 25-Cranks
And then I jump to power assist. I do all 4 directions, 60 seconds each. Sometimes, I do each direction 2x.
This is quite bit of stretching exercise effort I'm putting in here.
I also apply a pea size portion of hydrocortisone cream.
And then I do jimmy wrap for about 1-2 hours.
I try to do kegel/reversel kegel as much as possible when i do exercises.
Usually takes me 30 minutes a day.
I do my length exercises 4-5 times a week.
I also do jelqing + batHydromaxats for 20 mins = 3x a week.
WHAT AM I DOING WRONG? OR AM I JUST IMPATIENT with erect length gains???
Do I need to increase the intensity? but after exercise i can feel my dick is stretched on every angle and feels like enough.
Your guidance is appreciated
Buy: Hydrocortisone Maximum Strength Ointment 1%, at shop.mattersofsize.com.
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