DLD

doublelongdaddy
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"Mind over Penis...Intensity vs. Mental Belief"
#1
In my opinion, intensity and belief is key to gains in all parts of Penis Enlargement but I would like to concentrate of stretching and length in this thread. I literally work one to one with more than 100 guys at any given time. The biggest are of confusion is intensity and if any given person is stretching at their full potential. I see many guys making steady, quick and solid length gains then there are others who struggle with length gains. I have been studying the difference between the two groups and there are two major differences. One is physical while the other is mental. I will explore both areas in hopes to give some good advice on making length gains possible for everyone.

Intensity, being the physical quality of Penis Enlargement that I think gets lost in the web-translation, needs to be addressed and a clear understanding of how intense any given stretch needs to be should be defined. A couple of the most popular questions I get are, "How intense should the stretch be?" or "I am scared that I will hurt myself by stretching too hard, how do I know?."
I think these 2 questions encapsulate one underlying fear and that fear is injury. I think many men are just plain scared they will injure themselves so they hold back on intensity when stretching . I think these people view the penis as a very delicate, fragile, body part that can be easily damaged. This is simply not true. The penis is tougher than most think. Doing flaccid exercise (i.e.: stretching ) it is extremely difficult to injure yourself. The amount of tension needed to rip you penis off is something Arnold would have problems achieving. This does not mean that newbies should jump into extreme pe immediately, but I do believe intensity needs to be increased each day until your max is found. Light stretching simply will not lengthen your penis. A fine line between injury and gains is not so clearly defined but getting yourself to this grey area of intensity is paramount to making length gains.

Point two is a mental based problem that I almost always find in the group that struggles with length gains. Belief is such an over used word that has become almost benign in Penis Enlargement. People say, including myself, believe in yourself and pe and you will gain. This is not clean enough. For the people who make incredible gains belief is something they already have so it is easy to give this benign advice to non-gainers, however, the ones who struggle with gains are left just as confused after this advice is given because BELIEVE IN YOURSELF is a language they do not understand.

Is belief important to making gains? YES, YES, YES! Belief is closely related to confidence and sometimes we need to pretend or act like we believe in order to eventually truly believe. I really think that most people who do not gain have a underlying doubt that pe does not work, that people who gain are the chosen few and they are somehow different then these people, and that Penis Enlargement is generally bullshit. I find this attitude is the countless messages I get from those who struggle. They tell me that they have this incredible workout, and it usually is, but they just don't think they can gain. It is so easy to set ourselves up to fail. If I approach sex, plagued with thoughts that I may not be able to get it up, I usually have problems. If I am right about something and I approach a debate with this egotistical attitude my ears become deaf and I will argue my point into the ground weather I am right or not never hearing the other point of view. I have always found it so easy to fail but I have always found it so difficult to succeed. I have had enough experience in life that I know positive pre-belief is paramount to being successful. So how should someone approach a stretch session and believe they will gain? It starts with realizing that the penis is a penis is a penis. Virtually a bag of flesh, blood and tissue not much different than your ears. I do not believe genetics plays any role in making gains even though is may play a role in individual size pre-pe. The first thing men need to practice is the belief that their penis is just like every other penis out there. Tough ligs, thick skin, thick tunica, etc. are all excuses we put in our way to set ourselves up to fail. I really do not think there is any real difference from penis to penis and it is important for you guys to believe the same way. Even if you do not believe, pretend to and it will eventually stick.

The next area or step in belief is visualization. Visualize is another over used word that needs to be explored and clearly defined. I think giving my own background is visualization may be the easiest to define this. I have a belief, weather you think it is true or not I DON'T CARE, but it is a strong belief for me. 99% of the men in the world are born with an average penis size with 2 inches. I think that the average penis scale is anywhere from 5 to 7 inches in length . Anything beyond or below this scale is rare. The many people we see online that are bigger than the scale are not the few exception but in fact the men that pe. The tell tale signs are there for us to see, vascular look, creeping hair up the shaft, glans scars, stretch marks, discoloration, we just find it difficult to think this many people could actually know about pe. Why is this so hard to believe? A number of reasons come to mind right off the bat; self insecurity, the popular media and their continuous denial of natural penis enlargement and how that affect us, the plastic surgery profession and their hopes to keep men in surgery. All these things contribute to our beliefs around Penis Enlargement's popularity. Another thing that happens is the men in porn closely guard this secret, the 1st thing they need or want is competition so it is imperative that they deny pe at all costs. In numerous interviews men in big dick porn, when asked about pe, deny its credibility. I say BULLSHIT! I am not blind, I see the marks and scars congruent with pe. I refuse to allow myself to be fooled. This is what we need to come to grips with and take to heart as a strict belief; the penis is almost always average anything beyond this is self created.

Keeping the above paragraph in mind the next step is finding a penis we want. Go online, search yourself into a frenzy, find a picture of your ideal penis and make it happen. Keep in mind the penis you find is more than likely created by the subject and you too can do the same. Study the picture, try to imagine it before the guy did pe, imagine him going through the enlargement process, and empathize with it. Picture yourself going through these exact steps. Keep a mental picture of this penis and the process the subject went through, see this on a daily basis before stretching .

Believing in yourself with the steps above require physical effort also. This brings us to the question on intensity. Again I will give my own method of having the best stretch session each and everyday. Recently my stretch sessions have looked like this:

DLD Basic Fulcrum Stretch Routine
BTC: 50 seconds to right, left and center. I use my legs and glutes as the fulcrum against the stretch . I do this in a standing position and get into different standing positions until the tension is most intense.

STRAIGHT DOWN: 50 seconds to right, left and center. I use my FOOT-LONG STRETCH to fulcrum the stretch . I do this in a seated position and use my foot to give maximum intensity.

STRAIGHT OUT: 50 seconds to right, left and center. I use my upper thigh to fulcrum the stretch . I do this in a seated position and I shift my position to make the fulcrum as intense as possible. The center stretch is an A-Stretch .

STRAIGHT UP: 50 seconds to right, left and center. See DLD Counter Stretches (using it to the front opposed to the back) to understand the right and left fulcrum. The center stretch is straight up with no fulcrum.

ROTARIES: I finish the routine with ROTARY STRETCH 'S. I do one set down, one set straight out and one set straight up. I do 50 rotaries in each one of these directions.

You will find out quickly that you can easily achieve your maximum intensity by using manual fulcrums but there is a mental aspect to the intensity also. This may sound funny but it is my mental practice in my stretch sessions. When stretching BTC I imagine I am trying to reach the small of my back. I stretch with this in mind. My goal is to reach this area of my back. When I stretch downward I imagine reaching the floor with my glans. My ultimate goal is touching the ground and I stretch with the intensity to do this. When I stretch outward I imagine myself touching the the wall in front of me, my goal, at all costs, is touching the wall. When I stretch up my goal is to touch my chin, I imagine this and try my hardest to get there. Obviously I have not gotten there yet :D but this is the mental goal I have during each and every stretch and this is my key to maximum intensity. When I am visualizing these goals as I stretch my mind is focused on the goal and only that which translates to the strongest possible stretch . If I approach a stretch with fear of injury then my efforts are wasted on this anxiety. When I am able to center myself and visualize my goals it becomes the perfect compliment to intensity and gains happen.

I started out writing this piece to some of my one on one students but as I got deeper into it I wanted to share it with the group.
 

indy

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"Mind over Penis...Intensity vs. Mental Belief"
#2
Awesome post, DLD.

About the intensity, I too worried about how hard to pull when I first started Penis Enlargement. I thought for sure I'd pull it out of its socket or tear my skin to shreds. Never happened; not even close. In fact, I'd suggest most guys just give up that worry right now once and for all -- just DROP it, like a big ol' bag of bricks. You'll feel a lot better and get so much more out of your workouts when you don't have that worry to carry around anymore. It didn't take long for me to realize that I wouldn't hurt myself with stretches , but it's an understandable concern that everyone goes through. After just a few weeks I realized that my hands would actually give out WAY before my dick ever showed any signs of abuse (other than the normal redness, etc.). I just don't have enough strength and/or gripping power in my hands to even get as effective a stretch as I want to (and I'm a weight lifter and not really a slouch in the strength department!), much less hurt myself. I'm going to start using the Captain's Wench thing to hopefully get some more intense stretching in soon.

As far as belief, you're dead-right. We are lost without it, but it's almost impossible to get to the necessary level of belief if you don't already start out there (just like u said). I would actually say "belief" is not even strong enough of a word for our purposes. Belief implies that there is some question involved, as in, "I believe it, but maybe someone else doesn't". For me, the word belief implies some kind of doubt, if not self-imposed, than from others. So, I think . . .

You have to KNOW!!

Just KNOW it. Know that you'll soon have the cock size you want if you keep at your Penis Enlargement regimen and are diligent and persistent. KNOW IT, just like you know the sun will come up tomorrow; KNOW IT, just like you know you will be able to find food to eat tomorrow. KNOW IT, just like you know that when you turn on your faucet, water will come out of the tap, and as much as you need, too. It's really not hard to get there, this place of knowing. What more proof could you need to really KNOW that Penis Enlargement is definitely a reality than the results of people like DLD and some of the other guys here?! None. Least not in my book. If it's hard to get yourself to that place of knowing -- deep down, unshakeable, core-level knowing -- try to come up with a couple of phrases to say over and over to yourself to help you get there; even try writing them down. Just like with Penis Enlargement exercises, repetition and consistency are key. (I know that shit sounds corny, like Stuart Smalley's "affirmations", but damn it WORKS! Just try it out :)) Make sure the statements you come up with sound "real" to you, and not like bullshit/lipservice...they should be phrases that you can actually feel yourself getting excited and eager about when you hear them. I am constantly saying things to myself like: "I KNOW that I will soon have a HUUUUUUUUUGE fucking cock!" or "Soon my cock will be 9 inches long and 6.5 inches around . . . AT LEAST!" or "DAMN! My -ex is gonna be sorry she dumped my ass when she finds out about this fuckin' MASSIVE new tool I'm hanging !" Just shit like that. It gets me pumped up about it and "cements" my knowing about my ever-growing manhood! :D

Take care, and good luck everyone.

- Indeep
 
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"Mind over Penis...Intensity vs. Mental Belief"
#3
If you try to fail and do...... have you succeeded?
Great post dld belief is harder to have than knowledge.

guys that don't try in pe don't grow!
 

DLD

doublelongdaddy
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"Mind over Penis...Intensity vs. Mental Belief"
#4
Thanks for the response guys! As corny as some will think, belief is the backbone of all success. Hard work is always vital but it will be wasted if the component of belief is missing. I understand that some have problems with this but as I stated in my original post, pretend to believe and the reality will fall into place. If this is too difficult then believe I believe and still follow the ideas I suggested.

I can't count how many times someone has come to me looking for help with their routine and the help they really needed was with their belief.
 

DLD

doublelongdaddy
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"Mind over Penis...Intensity vs. Mental Belief"
#5
"A man's ability cannot possibly be of one sort and his soul of another. If his soul be well-ordered, serious and restrained, his ability also is sound and sober. Conversely, when the one degenerates, the other is contaminated."

- Seneca
 
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"Mind over Penis...Intensity vs. Mental Belief"
#6
Go online, search yourself into a frenzy, find a picture of your ideal penis and make it happen. Keep in mind the penis you find is more than likely created by the subject and you too can do the same. Study the picture, try to imagine it before the guy did pe, imagine him going through the enlargement process, and empathize with it. Picture yourself going through these exact steps. Keep a mental picture of this penis and the process the subject went through, see this on a daily basis before stretching .
_________________________________________________________________

SOooo then post us a picture of your penis so we all have something to aim for. :D

Thanks DLD, I appreciate these pep talks.

I have been doing Penis Enlargement for one month now! Boy time flies. I felt after about two weeks that I wasn't getting enough stretch from manual stretching so I got into hanging . Been doing three 10-15 min stretches with 4lbs each day and will be working up a pound at a time every three days. I do this in addition to the manual stretches which I use as a warm up for hanging . I have also been doing jelqes but not as much as I should :s

Finally, I put together the Captn's Wench and an ROP which I wear every day 24/7.

Even so, there are days when I need a little encouragement to get my workout done and thats when I come here.

So thanks for the kick in the ass :O :D

I'll be catching up to you real soon (yeah right) but at least I have my visualization. Will be doing my first measure before tonights workout to see if there's any progress. Figure on checking once a month.

Thanks M8
 
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"Mind over Penis...Intensity vs. Mental Belief"
#7
I agree with the visulizing thing. Evrytime I drink a bottle of water I imagine it being the size of the water bottle. or the comet can, or arizona ice tea can, colt 45 bottle maybe. :) i wish.
 
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"Mind over Penis...Intensity vs. Mental Belief"
#8
doublelongdaddy said:
Thanks for the response guys! As corny as some will think, belief is the backbone of all success. Hard work is always vital but it will be wasted if the component of belief is missing. I understand that some have problems with this but as I stated in my original post, pretend to believe and the reality will fall into place. If this is too difficult then believe I believe and still follow the ideas I suggested.

I can't count how many times someone has come to me looking for help with their routine and the help they really needed was with their belief.
Thank you for helping out all of the people in the world who want to enlarge their penis. This thread changed my whole outlook on gaining. I was pessimistic, and that lead poor stretching on my part. I'm going to stretch my hardest from now on. Again, thank you for all you have done.
 
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"Mind over Penis...Intensity vs. Mental Belief"
#9
Thanks DLD!
That's exactly what I needed to read.
 
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"Mind over Penis...Intensity vs. Mental Belief"
#10
DLD - thanks for your great post. The intensity and visualization of my stretching sessions will now be paramount (at least more than what they once were).
 
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"Mind over Penis...Intensity vs. Mental Belief"
#11
DLD,

Great advice really for anything one hopes to accomplish in life. I am a huge believer in visualizing goals to help accomplish them. It's hard to sustain long term effort at anything without belief, and visualization is a big part of that effort.
 

DLD

doublelongdaddy
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"Mind over Penis...Intensity vs. Mental Belief"
#12
It is so important for men to follow these steps. When someone asks me what the biggest difference was between my program and others it is hands down INTENSITY and BELIEF. If you watch my stretching videos you can see the intensity I stretch with, I shake. The original men I used as a visualization aid I have gotten to and through. I remember starting out I used Rocco as my inspiration, than Omar, Than Holmes, Then Lex, Now Mandingo (when he looks long:))
 

DLD

doublelongdaddy
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"Mind over Penis...Intensity vs. Mental Belief"
#14
quijjiboo said:
All-time best post!

Agree 100% and I think this will help many people greatly. Well written!

Thanks quijjiboo, I really hope people do take the time to read, practice and master these techniques. The mental piece of Penis Enlargement is so overlooked and if more of the hard gainers followed these techniques I truly believe we would have many more gainers.
 

Godsize

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"Mind over Penis...Intensity vs. Mental Belief"
#15
What if you believe for a week or two, then disbelieve for a week? That happens to me. Sometimes I feel good, that I'm accomplishing something, then weeks later I look at my dick and I'm like, "Eh".
 

DLD

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"Mind over Penis...Intensity vs. Mental Belief"
#16
Godsize said:
What if you believe for a week or two, then disbelieve for a week? That happens to me. Sometimes I feel good, that I'm accomplishing something, then weeks later I look at my dick and I'm like, "Eh".
I struggled with a lack of gains during parts of my program. This does test faith and belief but during these tests, as I used to see them, it is so important to practice belief even if the faith is blind. I really think making it through these periods of questionable faith is the key to building real belief. Each time I made it through a trying period my faith and belief got stronger and stronger. I like to say "Don't quit before the miracle happens"...corny yes, but oh so true.

How did I do it? With much difficulty, anguish, discouragement and anger but I did make it through to see the proverbial Penis Enlargement light at the end of the tunnel. One important thing I did when I was feeling obsessively bad about my progress was I would not look. Looking for me was the kiss of death. When I could not repudiate my Penis Enlargement it would become very easy to see a lack of gains. Just as a positive attitude re-enforces a positive outcome, a negative attitude validates a negative one. If I was stretching and the entire time my thoughts were, "this shit does not work", "I am different, I just can't gain", "Everyone in Penis Enlargement is full of shit", "I got as much as I can get and there is no more for me", etc., etc., etc. After building up this huge arsenal of negative thoughts I would go and look at my penis, WHAT THE FUCK DID I SEE? I think everyone can answer that.

You may say "I do the exercises with so much intensity so I should gain something, belief or not." Again, this is a empty bag because without the mental piece the plan is crippled from the start. Gains have a magical quality, almost miraculous and I think this magic can sometimes seem limited to a select few. Penis Enlargement is not magic, it is as basic as stretching your earlobes for a wider gage jewelry. Penis Enlargement is all about making it till the next gain happens, no if, ands or buts, it is simply a test of time. Put in the hard work physically but also practice mental growth with the same intensity and I promise you GROWTH WILL HAPPenis EnlargementN.
 
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"Mind over Penis...Intensity vs. Mental Belief"
#19
This is too good to get buried. Great post DLD. You continue to amaze me with your generosity and knowledge.
 
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"Mind over Penis...Intensity vs. Mental Belief"
#20
I believe and definately agree on this threat, but to me I know I can get gains if I try to believe when I am peing to stretch and expand to gain .25 inches each time I work out. This gives me the initiative to go hard on my routine to make those gains.
 

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