- Joined
- Jun 3, 2003
- Messages
- 126,626
templnite;681703 said:Well you get them all the time right? When you started getting them consistently do you think gains would come easier?
Nah, not all the time, once maybe every few weeks. It only happens when enough air gets caught behind the ligaments and I guess it takes more time for this to happen to me. I have never gotten them from flaccid stretching.