How pain effects growth

There are two schools of thought about pain with pe. The first is you should avoid pain. Pain is your signal to stop whatever it is you're doing, and that makes plenty of sense. It can cause turtling and ligament retraction, which can halt gains no matter what your routine looks like. Pain can help you avoid thrombosis, which has put some people out for upwards of two months. Pain will start hurting your eq if you ignore it. It is mostly a useful tool to keep yourself off the bench and playing out whatever you're up to.

But as you advance through the exercises and start doing high experience prerequisite material, pain is just not something you can avoid. Bathmate will eventually hurt you with it's rings. Hanging, ads, and extending are all quite happy to make you cringe. Bundles, bends, srt, rings, clamping... It just becomes a part of the process, along with a multitude of witch doctor remedies and gourmet wrapping techniques. Doesn't matter. The bite is going to get you, and you aren't going to like it.

So it hurts to grow your cock. Imagine that. We are all willing to brag about our soreness here and there, share the horror stories we live through, and give each other a pat on the back for pushing through the grind. That's one of the best parts of mos. You feel like there's a wall in front of you, and then a bunch of guys on the other side of it cheer you on as you make the climb. It's brilliant in that way.

But there's a point where the pain is just going to kill your gains. Through turtling, retraction, and injury. A penis is able to take a lot of shit before it quits, but it will quit eventually, and it will hurt your gains or worse. Go slowly when you try something new. Don't decide to try out hanging and drop 50 pounds from your deal. Don't get a bathmate and decide you want to try it on Viagra with a cock ring. Don't hop into an all day routine from the jump and be surprised when you don't gain anything. Condition that shit. Learn it. Then crush it.

Just my take. It's all about conditioning and experience with the sensations. A routine should leave a little breathing room to let the soreness fade. Not even days off. Just a less demanding day here and there to allow the pain to subside. You don't want to wind up in a downward spiral of gradually more pain. I've been there, and it sucks, and I'm sure it hurt my gains. Let the pain dictate your schedule. Do as much as you can sustain without eq breaking pain.

And pour on the gains.

Stories of pain's effects welcome.

Excellent article and I concur with you. PE is not a painless proposition, there will always be a certain degree of good soreness that we all will feel as we grow. In many cases this disappears after a while on a routine. When you start a new routine, exercise or tool you should really expect to go slowly in the learning process and as you train be progressive in the intensity, you will find a point that is not soreness but pain, this is where you should stop and realize you current limitations. There is no rush in PE, every man should expect to stay a while. Also, SRT is a constantly evolving routine that pushes the levels of intensity and structure of exercise as we gain more knowledge and understandings of the PE process.

There will be pain if you go far beyond your limitations in which you may have to in order to gain. It's just one of those things, no pain no gain. But we can also be safe and gain. With high intensity you will definitely receive pain in some way. I stay away from pain (besides the fact that I can't get hurt anymore) in order to do PE daily. As of now nothing has damaged my penis and nothing can really because I yet to get the tools necessary for the next level. I am gladly looking forward to pain

Good post man.

good thread. its like weight lifting a good pump and "burn" is great but if its a sharp stinging pain stop!

acromegaly;668662 said:

good thread. its like weight lifting a good pump and "burn" is great but if its a sharp stinging pain stop!

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Yeah if it's a pain that's very uncomfortable do not proceed with it.

After some time,when you're not a newbie anymore,you can't avoid pain...you have to do something intense to grow , intense routine = pain . Now when i say pain,i mean light pain,not incredible pain,if you feel something like that you should stop,something's not good.

ChilDsh;668801 said:

After some time,when you're not a newbie anymore,you can't avoid pain...you have to do something intense to grow , intense routine = pain . Now when i say pain,i mean light pain,not incredible pain,if you feel something like that you should stop,something's not good.

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^This. To add on, if it's pain that isn't normal to what you've experienced then proceed with it UNLESS it's very harmful to you, if it hurts then stop. If it's bearable light pain then continue. You know your body and your nervous system will tell you what's okay and what isn't.

Someday there will be a magic pill that you take for a few months that just does it all for you and the only pain you have left is missing the whole thing fitting in mouths.

Now excuse me while I wring my dick out like a towel, yank it around like a helicopter, then overfill it like a blood balloon that's about to burst, and shove it into an airtight vacuum so it can get pulled apart like a monkey in space. It's the only way to party.

Shit at least it works pretty consistently for guys now. Used to be a year long struggle for what we'd call a month's gain. Go freaking SRT right?

Longth;668856 said:

Someday there will be a magic pill that you take for a few months that just does it all for you and the only pain you have left is missing the whole thing fitting in mouths.

Now excuse me while I wring my dick out like a towel, yank it around like a helicopter, then overfill it like a blood balloon that's about to burst, and shove it into an airtight vacuum so it can get pulled apart like a monkey in space. It's the only way to party.

Shit at least it works pretty consistently for guys now. Used to be a year long struggle for what we'd call a month's gain. Go freaking SRT right?

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That would be amazing. I'd still do it naturally haha.

Great post, it makes us think about the good and the bad pain, I think after some time of experience we know how to differentiate each other, but it takes time.

prologik;668937 said:

Great post, it makes us think about the good and the bad pain, I think after some time of experience we know how to differentiate each other, but it takes time.

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take it other way. If you loose your EQ, night wood and your dick turtles then slow down your p.e. intensity.

Longth;668856 said:

Someday there will be a magic pill that you take for a few months that just does it all for you and the only pain you have left is missing the whole thing fitting in mouths.

Now excuse me while I wring my dick out like a towel, yank it around like a helicopter, then overfill it like a blood balloon that's about to burst, and shove it into an airtight vacuum so it can get pulled apart like a monkey in space. It's the only way to party.

Shit at least it works pretty consistently for guys now. Used to be a year long struggle for what we'd call a month's gain. Go freaking SRT right?

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haha thats great, you should be a writer

When erection quality is poor it should be taken advantage of and length work should be done. There are two states that the penis is in the prime state to stretch and that is directly after orgasm and when EQ is poor. This is because the Pelvic Floor Muscles are too tired to resist the stretch. See DLD Blasters to really get a good idea of what is happening here.

master_mind;668944 said:

take it other way. If you loose your EQ, night wood and your dick turtles then slow down your p.e. intensity.

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I think you can also just add more time for warm down and warm ups AS WELL as staying erect after a session so that you have a good healing session after.

kyomoto;668965 said:

I think you can also just add more time for warm down and warm ups AS WELL as staying erect after a session so that you have a good healing session after.

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Indeed but still, fatigue is the best time to train length.

I think staying warmed up is the best bet. A heating pad or something of the like whenever you can. Heat is a catalyst for healing. The more time you can get, the better off you'll be.

I think I remember dld saying he did something like that for his first growth spurt, as well as a mountain of kegels. I'm using my dorky CRandtowel thing to kinda copy the logic. And I'm definitely taking kegels way more seriously than I have, making it a primary focus. Follow the freaking leader, basically, is what I have to keep reminding myself.

Longth;669255 said:

I think staying warmed up is the best bet. A heating pad or something of the like whenever you can. Heat is a catalyst for healing. The more time you can get, the better off you'll be.

I think I remember dld saying he did something like that for his first growth spurt, as well as a mountain of kegels. I'm using my dorky CRandtowel thing to kinda copy the logic. And I'm definitely taking kegels way more seriously than I have, making it a primary focus. Follow the freaking leader, basically, is what I have to keep reminding myself.

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I agree. If you can stay in the warmed up state for your whole duration of your session you'll have an easier time gaining.

I think you actually mean discomfort while training which is normal, but you can avoid it by simple warm up. Start out slow on your first sets, and after the tissues have been moving around a few minutes you can add some more intensity without much trouble.

When you just start out your PE journey it feels every little twinge will leave you impotent, but when you learn how your cock reacts its much easier to train without worry of injury. Most importantly use your head brahs! If the pain is like "holy fuck" then you're doing something wrong. If its more like "ooohh that's intense" youre on the right path