No this is the first week i just did what i feel
For the last 5 months ive followed a strict routine
Dld
newbie routine for 2 months every single day
Srt for 2 months every single day
I just am doig what i feel like cause im just idk i feel theres no point but i cant give up
I have a
LM and i dont wanna be workin out for more than 10 min a day