If you think it's injured let it rest.
But what you could do to improve EQ is changing diet, and cardio daily.
Not like crazy but let the exercise create some extra flow liittle by little,not super weak but not crazy hard
make your blood flow it pick up and hold it. Once there do 25 mins, Try to stay always on that Point of bloodflow..

And day by day, slowly but surely, Your body will increase bloodflow everywhere.
Works for me.
 
Last edited:
habban;707064 said:
This is my erection issue if someone has a good analyze feel free to help:

I can feel the urge to ejaculate 2-4 times before my erection is even at 100%
I have to do reverse kegels and kegels to get to and maintain my best erection state.
I loose my erection very quick, i need physical stimulation all the time to maintain it.

From what I experienced when I tried doing kegel, your case might be fatigue from excessive kegel. You might want to take a break from it.
 
If you feel the urge to cum too quickly and if your erection quality is poor the reason is your Pelvic Floor Muscles are weak and need to be worked for strength and endurance. Fatigue should only be present after an intense workout or after masturbation. If it persists beyond these 2 areas it is obvious the PFM are weak.
 
I agree 100%. For so long therapist would diagnose me with this terrible disorder called OCD (obsessive compulsive disorder) and it caused stigma just in the diagnosis never mind getting my head around the disorder (along with other disorders included in my profile). I choose to see these diagnosis's as being a positive thing. OCD, for me, is the ability to focus on something until it is accomplished :) Multiple Personalities, well I have 16 people working for me in my head :) Bi-Polar, I work my ass off for 6 months and I need to rest for a bit. I mean throw any disability at me and I will make it an ability.
Thank you for posting this @DLD, It made me feel more confident and stronger in myself, I'm not alone in this (the feeling of stigma around diagnosis). I got both ADHD and high-functioning Autism (they are evaluating me for this now). But I know I'm 100% Autistic in my nature.

I feel like when I read about these diagnosis there is so much stigma, and negativity around both of these diagnosis (and others). They call these two diagnoses (ADHD and Autism) for a disability, I do not agree with this statement. For a long time I viewed myself as worse then everyone else. I do not do this any longer. I'm a person that's get bored if nothing is happening, I want results and are willing to do what it takes to get the results.

What I think when they call it a disability:
Come back to me when you have the ability to focus on something for 8 hours (Hyperfocus) without a break, then we can talk about your disabilities.
- Why can't you do that if you call me a disability?

Sorry for going outside of the topic of this thread. But I thought this was important to point out. Don't let anyone else determine your worth.
 
Last edited:
Back
Top Bottom