- Joined
- Feb 25, 2013
- Messages
- 16,709
doublelongdaddy;759908 said:Behind the Cheeks stretching with the LengthMaster is mega-stretch territory. The best possible ligament change you can make is using your LengthMaster to do this stretch. Unlimited ligament stretching!
I have never done this exercise before. Can you please tell me how to do this exercise with the length master? If you tell me I intend making it an integral part of my daily routine, at least 20 mins daily of this particular exercise would be great.