icelex said:THE MOST UNDER-APPRECIATED LENGTH EXERCISE
I just started to do this exercise 5 days ago and I have to say that I am impressed.These are great!! I do them in the A stretch and I do them also while doing the newbie stretching routine. I have never really gotten any soreness(not sure if thats the right word) before doing other manual exercises but I have to say that this exercise did. I have only done these for 5 days and i swear to God that my flaccid hang is longer. And thats after a full day of rest
I feel like I have to do my girth routine first though because after doing this exercise I have trouble getting an erection. But its funny because while doing this exercise I will get a hard on. By the way... hope u guys have a good grip because you'll need it with this exercise.
After doing this for 5 days my flaccid hang got bigger and more fuller. I cant wait to see what this exercise will do for me after 1 month hell 5 months.
DO THIS EXERCISE IF YOU WANT TO GAIN LENGTH. I Penis EnlargementRSONALLY THINK IT IS THE BEST LENGTH EXERCISE!!
darkseid1998;270850 said:Pulse stretching is the ultimate plateau breaker because it loosens the suspensory ligs. I was stuck on 7 1/3" for a while and noticed my gains slowing down until I did small "yanks". Now I am up to 7 1/2". I do about 100 of them before I start the regular high intensity routine manually or with the JES and static stretchers. The ligs tend to loosen up and allow more growth just like when you do flexiblity training. If you reach a plateau, you do flex kicks then stretch to loosen the hamstrings. In a plateau, the ligs are so used to the stretching that they tense up and disallow any further stretching. In fact it gives more resistance to the stretching as a reaction to the pulls. To get past that, you must coax the ligs to accepting the increase in length with the sudden tugs.
doublelongdaddy;30840 said:POYFICT
jinso;342352 said:Shouldnt each set be a count of 100 reps? 5x100
mano22;434411 said:awesome
WaxN;31514 said:WTF!!!!!!!!!!!
I did these for 3 days straight, lots of sets. Today, I mesured "cold" and was 193 mm BPenis EnlargementL (about 7.6") -
A GAIN OF 1/10th an inch in 3 FREAKIN DAYS!!!!!
Damn, this is the stretch for me!!
Thanks, King DLD!!!
8incyclops;502697 said:Iv'e never tried these so it's pull penis straight out 100% or down/up and kegel the pulse action doing the work? just want to make sure.
8incyclops;502699 said:oh hello never done these ever i don't know why thanks for the info.
length;599918 said:this instantly reminded me of PNF stretching used in sports.
https://www.youtube.com/watch?v=BJl5uPhWM6U