ThinkingBig;698719 said:
Thanks for replying. I have also bought the vacu vin but I find I can't get it to maximum pressure for very long, I'm guessing because I'm not conditioned enough. Although I've had my herc a good year or two I never really got into using it properly but I have a little more spare time now and I am managing to use it 6days on one off and doing the 5x5x3 routine.
I've had a quick go at the hardcore bm stretches and again, at the moment I find them too intense but I'm looking into the future and trying to find my own routine for length and girth (I'm loving the ssj at the moment... I'm touching 6" girth (about an inch expansion) after doing those... They are awesome but leave me fairly tender after.

Yes, the BathMate HardCore Stretches are VERY intense. Work slowly up in intensity over a period of time until you can really have at it. You could start by just doing manual expressive stretches and build from there to the BM HardCore stretches. Expressive stretching is a very important part of a routine.
 
Thanks for the advice DLD!
I find it really hard to grab the extreme base and stretch, I seem to just stretch skin rather than the internal penis so I'm guessing I am doing something incorrect... I will have to read into it more and find how to improve my technique I think.
Thanks again 😀
 
doublelongdaddy;698730 said:
Yes, the BathMate HardCore Stretches are VERY intense. Work slowly up in intensity over a period of time until you can really have at it. You could start by just doing manual expressive stretches and build from there to the BM HardCore stretches. Expressive stretching is a very important part of a routine.

I'm starting to see a better logic behind stretches we should reverse kegel every stretch, would this be possible to do with bathmat hardcore Stretch to gain more stretch?
 
kyomoto;698834 said:
I'm starting to see a better logic behind stretches we should reverse kegel every stretch, would this be possible to do with bathmat hardcore Stretch to gain more stretch?
It's definitely possible. I'm still experimenting and learning but this is one thing I have tried. I can't put my finger on what is happening but you can certainly feel it in your penis when you reverse keel during the stretch!
 
kyomoto;698834 said:
I'm starting to see a better logic behind stretches we should reverse kegel every stretch, would this be possible to do with bathmat hardcore Stretch to gain more stretch?

I did that when I used to do hardcore stretches :)!
 
definitely RK while doing hardcore stretches...I also throw-in a slight twist in both directions when I pull, not sure if it accomplishes anything or not but it intensifies the stretch
 
ThinkingBig;698840 said:
It's definitely possible. I'm still experimenting and learning but this is one thing I have tried. I can't put my finger on what is happening but you can certainly feel it in your penis when you reverse keel during the stretch!

Ahhh okay. I'll need to implement this to everything
 
doublelongdaddy;30334 said:
WAX asked me to develop a length exercise for him and I have been messing with the screw theory again but on a different note. I remember that if I want to loosen a very tight screw sometime tightening it up a bit more than loosening it over and over will eventually break it free. In the same line of thinking I remember when I used to have a RANGE ROVER and I would go off road all the time. When I would get hung up my best method to break free would be rocking the truck forward and reverse until it broke loose. Anyway, people are probably wondering what the fuck this has to do with penis enlargement and I will try to give you a method to my madness.

I have found that I can measure longer immediately after a stretch session when this method is employed. How I use the above method is in a pulsing motion where I stretch at 100% but pulse beyond my max to 110% over and over. This method of going beyond our max is very popular in power lifting, something I dabbled in for a while. Anyway, in my case I use it in the A-Stretch doing Blasters. This method can be used in any stretch but for this thread I will use the A-Stretch as the example.

DLD Pulse 110 Stretch

Get into the basic A-Stretch. Position high or low depending on if you want to train the LIGS or TUNICA. Once in the stretch engage into a 100% reverse kegel stretch. While keeping yourself at 100% slowly count to 50. With every count increase the stretch to 10% stronger. You will be stretching beyond your max by 10% each count. This pulsing motion will look like this:

Stretch 100%-1-110%-back to 100%-2--back to 100%-3-110% up to 50 reps.

I do 5 sets of these making a total of 500 reps.

Immediately after a session my flaccid bone pressed stretched size is .25" up! There will be video, illustrations and gifs available soon as this method will no doubt become part of PHASE 5.

It's feels good to know that this same exercise can be done with the length master including much more intensity.
 
huge-girth;760972 said:
It's feels good to know that this same exercise can be done with the length master including much more intensity.

Great exercise but be cautious until you master it.
 
huge-girth;761136 said:
Whenever I start a new exercise with the length master, it takes me about a week to master it.

Good. The jerky motion of the Pulse 110 needs to be done correctly so as not to strain your ligament. It requires enough intensity but not too much. Practice gently and work up in intensity to find your sweet spot.
 
doublelongdaddy;761158 said:
Good. The jerky motion of the Pulse 110 needs to be done correctly so as not to strain your ligament. It requires enough intensity but not too much. Practice gently and work up in intensity to find your sweet spot.

I always start slow when doing a brand new exercise and work my way to max pull within 21 days.
 
huge-girth;761262 said:
I always start slow when doing a brand new exercise and work my way to max pull within 21 days.

That is the right move. You learn the form much better while you progressively get to your max. Safe and gainful.
 
doublelongdaddy;761293 said:
That is the right move. You learn the form much better while you progressively get to your max. Safe and gainful.

My arms do get tired on a daily basis though. But it's all part of the sacrifice.
 
~~ NINJA BUMP ~~

Do we have a video of this exercise?

Inquiring Ninjas want to know.

iu
 
Good question @Haursen !

@DLD , Was the video made? I can only think of the A-Stretch and continue from that with the instructions in the first post.

I have an itch that DLD can be working on doing the SRT to a more streamlined format. :) A good reminder about the Pulse 110's, as on the first page of this thread it was mentioned it would be in Phase 5.
 
Once I get my size doctor this month, I will make sure I start doing this exercise afterall, it's time for me to switch over to a new routine.
 
~~ NINJA BUMP ~~

Do we have a video of this exercise?

Inquiring Ninjas want to know.

iu

I see you found the thread and I hope this helps you make your decision between the Pulse 110’s or the Jai stretches.
 
There is no video but it’s such a simple exercise to understand from the description. But I will seek out someone to shoot an exercise video of this. Anyone who is interested please send me a private message
 
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