DLD Pulse 110 Stretch

Haursen said:

Any updates?

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Haursen said:

Any updates?

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1. Is this exercise executed with a rocking motion similar to the Range Rover illustration?
2. Can you do this bundled to unleash more growth?

Haursen said:

Some additional thoughts/questions:

1. Is this exercise executed with a rocking motion similar to the Range Rover illustration?
2. Can you do this bundled to unleash more growth?

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DLD said:

WAX asked me to develop a length exercise for him and I have been messing with the screw theory again but on a different note. I remember that if I want to loosen a very tight screw sometime tightening it up a bit more than loosening it over and over will eventually break it free. In the same line of thinking I remember when I used to have a RANGE ROVER and I would go off road all the time. When I would get hung up my best method to break free would be rocking the truck forward and reverse until it broke loose. Anyway, people are probably wondering what the fuck this has to do with penis enlargement and I will try to give you a method to my madness.

I have found that I can measure longer immediately after a stretch session when this method is employed. How I use the above method is in a pulsing motion where I stretch at 100% but pulse beyond my max to 110% over and over. This method of going beyond our max is very popular in power lifting, something I dabbled in for a while. Anyway, in my case I use it in the A-Stretch doing Blasters. This method can be used in any stretch but for this thread I will use the A-Stretch as the example.

DLD Pulse 110 Stretch

Get into the basic A-Stretch. Position high or low depending on if you want to train the LIGS or TUNICA. Once in the stretch engage into a 100% reverse kegel stretch. While keeping yourself at 100% slowly count to 50. With every count increase the stretch to 10% stronger. You will be stretching beyond your max by 10% each count. This pulsing motion will look like this:

Stretch 100%-1-110%-back to 100%-2--back to 100%-3-110% up to 50 reps.

I do 5 sets of these making a total of 500 reps.

Immediately after a session my flaccid bone pressed stretched size is .25" up! There will be video, illustrations and gifs available soon as this method will no doubt become part of PHASE 5.

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Want2bbigger72 said:

Would really like a video for me to understand completely. I understand things better if I can see than reading. Thanks

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DLD said:

Eventually

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