I often have difficulty finding time to do the stretching and jelqing routines. I do them as often as possible, but I use the Bathmate on a regular basis. I do 20 minutes in the morning and 20 minutes at night.
Will I actually make permanent gains using just the Bathmate consistently? Also, is two times a day too much? Should I also take a rest day? I've been pumping almost every day since I got it. I do 20 minutes straight with it. Should I do small pumping intervals instead?
Any suggestions guys?
Will I actually make permanent gains using just the Bathmate consistently? Also, is two times a day too much? Should I also take a rest day? I've been pumping almost every day since I got it. I do 20 minutes straight with it. Should I do small pumping intervals instead?
Any suggestions guys?