The Pendulum routine and progress

T

thependulum

0
Ok so I just finished up my 9th week of pe



You can check out the first six weeks in this thread

http://www.mattersofsize.com/forum/showthread.php?71186-HUGE-gains-made-in-6-WEEKS&highlight=

I was still figuring things out so I wasn't ready to post my routine but now I am. In the first 4weeks all I did were light stretches 100% erect jelqs 100% erect squeezes and 100% erect bends, once a day for about ten minutes. I used my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] 2 days on one day off mostly 20 min straight sometimes 2 sets of ten minutes. I would then put a cockring on afterwards. I got all temporary gains that lasted up to 30 mins.

Week 5
This is the week I began including jelqs, squeezes, and [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] with the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] and expressive stretching. I actually abandoned manual stretching when I began the exp stretching.

So I did the super set

5min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] while doing exp stretching
5min [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words]
5 min squeezes
5 min jelq

I did that 4 times for a total amount of 20 min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] and 20 min manual jelqs a day. I used my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] at least 4- 5 times a week.

I also began to incorporate a heating pad in my healing process after a workout I watch adult entertainment to keep an engorgement while I have the heating pad on my dick.
I believe these new additions are how I cemented my flaccid gains by the end of week 6. Also my temporary gains from the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] began to last for hours sometimes a full day.

Week 7
My manuals only changed slightly starting off this week I added supra slammers, flaccid jelqs , and the [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]uncle Jim[/words] wrap. I also added another set of my girth routine to each day.

Set 1 :I do my super sets with the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]

Once I get my eq back and I am ready for another set (sometimes 1 hour sometimes 3 hours in between)

Set 2:
A mixture of Jelq ,Ssj, Supra slammers, Squeezes and bends for 25 mins straight.

I was still new to the [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]Ujw[/words] so not consistent with it yet I just used it here and there.

Flaccid jelqs:
10 downward
10 upward
10 left
10 right
10 straight out Until I got to 200

My Flaccid jelqs are fun because they give a nice moderate stretch so I am able to do as many sets in a day as I want, it keeps the blood flowing and leaves me with a nice full hang.


Week 9
This week was good and bad
Bad part I was only able to do my routine 3 out of 7 days because I just did not have any time to pe.
Good part I was able to push my dick to a new limit. I did a straight hour jelq it was pretty intense. That was my last day of pe that week but I was left with a significant change in my girth ever since. I believe that straight hour jelq I think I will call it SHJ lol cemented the temporary girth gains that I have been seeing.
That's the only change I have made and right after saw a change. I think I will try to SHJ at least twice a week if I have time.

This is my story so far hopefully I continue to see gains. LONG LIVE [words=http://www.mattersofsize.com/join-now.html]MOS[/words]
 
I'm going to start doing daily updates as much as possible just because I am not able to do the same routine everyday due to lack of time or privacy.

Today I started off my routine with flaccid jelqs I do four sets, 10 in each direction for a total of 200 jelqs.
I then relaxed with heating pad for 15 minutes and kegel while watching adult entertainment to keep a good amount of blood in.
I then jelqed at 100% for 15 minutes.
I got in my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] and did expressive stretching for 10 minutes straight. I got out my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] and Did another set of jelqs at 100% for 15 minutes.
When I jelq I do all types of girth work so I jelq, jelq in all directions, [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words], supra slammers,erect bends,and squeezes, and edge So whenever I mention jelqing I'm adding all those excersizes for the duration of the session.

Here is pics of me right after the session.

<a href="http://www.flickr.com/photos/62009425@N08/8510379911/" title="Untitled by d215om, on Flickr"><img src="http://farm9.staticflickr.com/8372/8510379911_3b6393cf43.jpg" width="375" height="500" alt="Untitled"></a>

<a href="http://www.flickr.com/photos/62009425@N08/8510378093/" title="Untitled by d215om, on Flickr"><img src="http://farm9.staticflickr.com/8232/8510378093_4cce3a928f.jpg" width="375" height="500" alt="Untitled"></a>

I finished the session with a 15-20 minute warm down with heating pad and kegels I will upload my post-session flaccid pics in my flaccid thread. I hope to get one more session in tonight.
 
Here is today's routine. Also I want to clear up what I posted before when I say jelq I am incorporating several different girth routines (explained in Tuesdays thread) , but when I flaccid jelq I am doin the traditional jelq.

Tonight

6:15
Got home did 200 flaccid jelqs
Relaxed with heating pad for 15 minutes
7:18
I did 200 more flaccid jelqs followed by a 15 min erect jelq then back to heat therapy for 20-30 minutes.
8:38
Another 200 flaccid jelqs followed by a 25min erect jelq
I have been relaxing with heating pad for about ten minutes now I will most likely keep it on for another ten minutes I think this is enough of a workout for tonight back at it tomorrow.
 
MikeShlort;535158 said:
Nice.

Do you find you can't go balls deep in most women?
Click to expand...

Most women I deal with I ease my way into it they usually take it like a champ. Sometimes I'm told to stop or slow down or not too deep but most like me going all the way in because I take my time first then go crazy.
 
Unfortunately I was not able to get a session in tonight. But Today I was in my [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ujw[/words] for about maybe 6-8 hours. I'm actually terrified of the [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ujw[/words] which I think is a good thing because I worry it may cut off circulation so in turn it forces me to kegel all day long to make sure I can still feel my dick. So I'm healing elongated and I kegel twice as much when in the [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ujw[/words]. Turning fear into gains!

I didn't purposely take a rest day but now that I think about it I will be taking my third set of measurements tomorrow so I guess it is good that I did not pe today seeing that I won't be measuring any temporary gains.
 
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Thanks, good stuff. Do you have sex with black girls or white girls? I'm around your length, trying to figure out what size to stop at. Want to be bigger but still be able to go balls deep.
 
MikeShlort;535162 said:
Thanks, good stuff. Do you have sex with black girls or white girls? I'm around your length, trying to figure out what size to stop at. Want to be bigger but still be able to go balls deep.
Click to expand...

I have gotten into alot of different races but mostly black girls. And when it comes to going balls deep its funny because some skinny girls can take it all some can't and some thicker women can take it all and some can't. I really think it all has to do with how each INDIVIDUAL woman balances pain and pleasure.
 
I'll be following ya, Pendulum. Looks like it's working out for you so far. I've been wearing a silicone 'cock cage' - tight enough to keep large flaccid hang, loose enough to allow full circulation. As a result, It's been hanging lower as each week passes.
 
88man;535167 said:
I'll be following ya, Pendulum. Looks like it's working out for you so far. I've been wearing a silicone 'cock cage' - tight enough to keep large flaccid hang, loose enough to allow full circulation. As a result, It's been hanging lower as each week passes.
Click to expand...

In replace of the [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ujw[/words]? How prominent of a bulge does it show? because my [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ujw[/words] is an eyeful through my pants.
 
So today was my third measurement day since starting pe. I didn't want to post any measured pics until I saw erect gains and I have now FINALLY began to see erect gains. I actually measured around 12:30am and started a session around 1.

Here are my starting pics from dec 1
A little over 7in. NBPenis EnlargementL rounded down to 7. My girth was 5in. around.

<a href="http://www.flickr.com/photos/62009425@N08/8507864807/" title="Untitled by d215om, on Flickr"><img src="http://farm9.staticflickr.com/8368/8507864807_b05ab2fdcc.jpg" width="375" height="500" alt="Untitled"></a>

<a href="http://www.flickr.com/photos/62009425@N08/8508972620/" title="Untitled by d215om, on Flickr"><img src="http://farm9.staticflickr.com/8525/8508972620_3f92258ee0.jpg" width="375" height="500" alt="Untitled"></a>



Here are the measurements from today 7 1/2in. NBPenis EnlargementL and EG is 5 3/8in.

<a href="http://www.flickr.com/photos/62009425@N08/8509190148/" title="Untitled by d215om, on Flickr"><img src="http://farm9.staticflickr.com/8510/8509190148_d4e32fe53f.jpg" width="375" height="500" alt="Untitled"></a>

<a href="http://www.flickr.com/photos/62009425@N08/8509189316/" title="Untitled by d215om, on Flickr"><img src="http://farm9.staticflickr.com/8091/8509189316_cf0c6872c6.jpg" width="375" height="500" alt="Untitled"></a>

<br>
Very excited about these gains and hope I continue to grow.

Here is today's pe I had alot of time on my hands so I decided to have a POWER DAY

12:30am
Measured
Heat 15min

1:00am
I did my SHJ (straight hour jelq) for the second time ever 100% erect all the way through felt just as good as the first time.
I haven't used my cockring in a while decided I would give it another shot.
So I was able to snap my cockring on while still erect and I applied heat for 30min while watching some adult entertainment. I edged a little through the heat to keep a good erection going.

11:30 am
Heat 15min
200 flaccid jelqs
15min jelq
Heat 10min
200 flaccid jelqs
30 min jelq
Got into my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] and stretched for 10min straight
After [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] did another 200 flaccid jelqs & 15 min jelq
Heat 10min
200 flaccid jelqs
30 min jelq
10min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] stretches
200 flaccid jelqs
15min jelq
heat 10min

A total of 3 hours straight pe.

9:20pm
200 flaccid jelqs
Heat 15min
Another SHJ to top off a good pe day I will post pics in my SHJ thread.
 
Thanks for the support guys.
These last two days I was pretty busy. Fortunately I was able to get a 30min jelq done tonight. I'm resting now with my heat pad hoping that I can get a better session in tomorrow.
 
WOW
Incredible
Amazing
Awesome
Super!

Very proud of you and you have a very handsome unit!
 
I'm having a great pe day. Another power day. My privacy was just ruined so hopefully I can still get some work done later tonight I'm taking a break for now. I didn't do too much earlier this week so ill just post what I did get done so far this week. Ill post today's routine later tonight.



Monday
7:00pm
400 flaccid jelqs
Heat 15min
30 min jelq
Heat 15min

Tuesday [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]UJW[/words] 6 hours
Heat 30min before bed

Wednesday
6:00pm
Heat 15min
30min jelq
Heat 30min

11:00pm
200 flaccid jelqs.
 
POWER DAY
9:15am
200 flaccid jelqs
Heat 20min
30min jelq [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] 10min
15min jelq [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] 10min
30min jelq
Heat 20min

2:00pm
Heat 20min
15min jelq [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] 10min
10min jelq [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] 10min
10min jelq [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] 10min
Jelq 20min
Heat 30min

5:30pm
200 flaccid jelqs [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] 10min
Heat 10min

6:00pm [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]UJW[/words] until 8:00pm

Total
Jelq 2hours 10min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] 60min
400 flaccid jelqs
Heat 1hour 40min [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]UJW[/words] 2hours

I doubt I will do any more work tonight today was a good day. I plan on applying heat for the rest of the night until I fall asleep.
 
Last edited:
KingCobra;537300 said:
Man, you sure have an intense workout.
You jelq like a beast.
Keep up the good work!
Click to expand...

Thanks man I actually just started up another power day just did a 15min jelq and I'm in my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] as I type this.
 
Had another good pe day. I figured I wouldn't go as hard as yesterday and let my dick heal with heat for the rest of the night.

9:45am
Heat 20min
Jelq 15min
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] 10min
Jelq 10min
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] 10min

12:00pm
Jelq 10min
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] 10min
Jelq 20min

1:00pm
[words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]UJW[/words] until 2:00pm

4:00pm
Heat 20min
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] 10min
Jelq 20min
Heat 30min

Total
Jelq 1hour 15min
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] 40min
[words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]UJW[/words] 1hour
Heat 1hour 10min
 
great thread i'm about to start p.e but don't really know where to start so i've been browsin this forum, and this thread has been real interesting amongst others, im at 7inches length and 6inches girth and this thread has inspired me, hopefully i get a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] within the next month or so but untill then i'll just work on manual stretches and figure out a routine, keep up the good work thependulum
 
yakub;537738 said:
great thread i'm about to start p.e but don't really know where to start so i've been browsin this forum, and this thread has been real interesting amongst others, im at 7inches length and 6inches girth and this thread has inspired me, hopefully i get a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] within the next month or so but untill then i'll just work on manual stretches and figure out a routine, keep up the good work thependulum
Click to expand...

Thanks man hope you see great gains too. This stuff really works.
 
Your consistency is admirable and your continued gains are inspirational.
 
doublelongdaddy;537854 said:
Your consistency is admirable and your continued gains are inspirational.
Click to expand...

You just made me feel bad talking about consistency lol because I was unable to pe yesterday and I might not have time today either. However I have the day to myself tomorrow so I will be doing another POWER day.
 
I got myself a heating pad and it works tremendously. Barely no fatigue when I start up my routine the following day. Thanks for the recommendation.
 
GOALBIG;537931 said:
I got myself a heating pad and it works tremendously. Barely no fatigue when I start up my routine the following day. Thanks for the recommendation.
Click to expand...

No problem glad to know I could help. I think the heat alone is where 40% of my gains come from.
 
thependulum;538009 said:
heat heat heat!
Click to expand...

$14 electric heating pad would be just fine and could be used during some exercises.
 
Past two days

Tuesday
9:10am
Heat 20min
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] 10min
Jelq 20min
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] 10min
Jelq 15min
Heat 30min

12:25pm
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] 10min
Jelq 15min
Heat 20min

5:42pm
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] 10min
SHJ
Heat 20min

Total
Jelq 1hour 50min
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] 40min
Heat 1hour 30min

Today
6:15pm
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] 10min
Jelq 20min
Heat 20min
 
Thursday
[words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]UJW[/words] 6hours

Today
12:40pm
Heat 30min
SHJ
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] 10min
Jelq 30min
Heat 30min

So today I finally added a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] session after my SHJ(straight hour jelq) it actually felt good I was a little nervous at first thought I would be too fatigued after the SHJ but it went well. Got some real good expansion. Really surprised that I was able to get another 30min jelq in after the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]. I think I'm beginning to build up even greater endurance. I'm really looking forward to next week. I have the whole week off I plan on getting alot of pe done.

You can see pics of my post SHJ&Bathmate session in my SHJ thread.
 
More pictures! That monster is really inspiring!
 
I'm pissed off I have not been able to do any kind of pe since Friday due to privacy issues. This really sucks I'm hoping to get a session in today hopefully if I am left alone. This is very frustrating. I have been relaxing with my heating pad on and doing kegels do that's something but this break needs to end soon.
 
Don't become frustrated with time and efforts, become creative and find pockets during the day you can get in a few minutes. In bed at night you can stretch under the covers, with every bathroom break you can get some stretches in. In the shower you can get a quick 5 minutes of jelqing.
 
Had a good day after an unwanted break from pe. I was so frustrated not being able to get any sessions in that i forgot all about doing flaccid jelqs I can do those pretty easily even without the ideal privacy so I got back into that today until I got the privacy I needed for a good session.

Today
11:00am
500 flaccid jelqs
Heat 20min

1:45pm
500 flaccid jelqs
Heat 20min
Jelq 30min
Heat 10min

4:40pm
200 flaccid jelqs
Heat 20min
Jelq 30min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] 10min
Jelq 10min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] 10min
Jelq 10min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] 10min
Jelq 15min
Heat 30min

Total
1200 flaccid jelqs
Jelq 1hour 35min [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] 30min
Heat 1hour 40min
 
Got your email. will get back to you tonight.
 
Hey what's up. I need a heating pad for P.E exercises for warming up and down. Where did you get yours and what kind is it? Which would you also recommend me to get and are the heating pads safe?

They don't give off radiation, do they? Because that won't be good.

Thank you in advance.
 
I have no idea what good a dry jelq is. That's basically massaging the internals of your dick through your skin. Your hand stays on the skin, doesn't move. Useless if you ask me.
 
MikeShlort;541803 said:
I have no idea what good a dry jelq is. That's basically massaging the internals of your dick through your skin. Your hand stays on the skin, doesn't move. Useless if you ask me.
Click to expand...

I dry jelq all the time and it's extremely intense, tight grip and you just push up (mine are 1 handed though), huge expansion.
 
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