Progress thread NS92's Log
- Thread starter Nerd-Since-92
- Start date
It’s been a tough year but we got through it and things keep getting better. This was a very big challenge and keeping the brotherhood together took a great effort! I can say that I’m very proud of everyone for how much they’ve helped contribute to this family to not only keep us going but growing every single day.
1-26-19
LM x 1 stretching
Hung x 2 sets
Dry Jelqs0
Hangtime 652hrs 20mins
1-27-19
LM x 2 stretching
Hung x 4 sets
Dry jelq 0
Hngtime 653hrs 20mins
1-28-19
LM stretching x 1
Hung x 1
Dry jelqs 0
Hangtime 653hrs 40mins
1-29-19
LM stretching x 2
Hung x 2 sets
Dry Jelqs 0
Hangtime 654hrs 20mins
1-30-19
LM x 1
Hung x 1 set
Dry jelqs 0
Hangtime 654hrs 40mins
1-31-19
LM stretching x 1
Hung x 3 sets
Dry jelqs 0
Hangtime 655hrs 40mins
2-1-19
LM x 2
Hung x 3 sets
0 jelqs
Hangtime 656hrs 40mins
2-2-19
LM stretching x 2
Hung x 4sets
Dry Jelqs 400
Hangtime 658hrs
REDZULU2003
Well-known member
Brilliant work
I wish all brothers here would keep such good records. Nothing is more valuable than your progress log when you start making gains .
Big Schwanz Acht
@Big Schwanz Acht
the 5 hour count-down has begun
There it was.Good job @Nerd-Since-92 ! Keep up the routine, I hope you're having a great day!
All is well! How about you?
Thanks for asking! Things are on the roll, routine wise I'm still slow but I'll be picking up.
2-11-19
LM x 2
Hung x 5sets (1hr 15mins)
Dry Jelqs 800 came after
Hangtime 669hrs 45mins
2-12-19
Lm x 1
Hung x 8sets (2hrs 10mins)
Dry Jelqs 500
Hangtime 671hrs 55mins
2-13-19
LM x 1
Hung x 6 (1hr 30mins) --Sensitive around attachment! 2nd day in a row!
Dry Jelqs 300
Hangtime 672hrs 20mins (rounded down)
2-14-19
OFF Day
2-15-19
LM x 1
Hung x 5
Dry Jelqs
Hangitme 674hrs
2-16-19
LM x 2
Hung x 6sets (1hr 50mins)
*SG extending 1hr!
Hangtime 675hrs 50mins
2-17-19
LM x 1
Hung x 7sets (2hrs) --7.5-6lbs only
*SG extending 1hr!
Dry Jelqs 140 came after
Hangtime 677hrs 50mins
SG 2hrs
2-18-19
LM x 2
Hung x 8 sets
Dry Jelqs 650
*SG 1hr
Hangtime 679hrs 30mins
SG 3hrs
2-19-19
LM x 1
Hung x 9sets 2.5hrs
Dry Jelqs 200
SG 1hr
Hangtime 682hrs
SG 4hrs
2-20-19
LM x 0
Hung x 7 sets
Dry Jelqs 150
SG 1hr
Hangtime 684hrs 20mins
SG 5hrs
2-21-19
LM x 1 sets
Hung x 8sets 2hrs 15mins
Dry Jelqs 200
SG 30mins
Hangtime 686hrs 35mins
SG 5.5hrs
2-22-19
LM x 1
Hung x 8sets 2.5hrs
Dry Jelqs 400
SG 1hr
Hangtime 689hrs
SG 6.5hrs
I hope the addition helps in gains. If not we may want to try something new. I’ll start brainstorming now.
You gave me a couple ideas there but I’ll need to test goes out before I see them as being safe LOL
2-22-19
LM x 1
Hung x 8sets 2.5hrs
Dry jelqs 400
SG 1hr
Hangtime 691hrs 30mins
SG 7.5hrs
2-23-19
LM x 2
Hung x 9sets 2hrs 20min
Jelqs 400
sg 2hrs
Hangtime 693hrs 50mins
SG 9.5hrs
2-24-19
LM x 1
Hung x 8 2hrs 25mins
Jelqs 300
SG 30mins, 50mins
Hangtime 696hrs 15mins
SG 10hrs 50mins
2-25-19
LM x 2
Hung x 9sets 2hrs 35mins
Jelqs 500
SG 1hrs
Hangtime 698hrs 50mins
SG 11hrs 50mins
2-26-19
LM x 1
Hung x 9sets 2hrs 50mins
Jelqs 0
SG 50mins
Hangtime 701hrs 40mins
SG 11hrs 40mins
2-27-19
LM x 1
Hung x 8 2hrs 20m
Jelqs 450
SG 2.5hrs
Hangtime 704hrs
SG 14hrs 10mins
2-28-19
LM x 2
Hung x 9sets 3hrs
Jelqs 400
SG 2hrs 1hr x 2
Hangtime 707hrs
SG 16hrs 10mins
All is well DLD. Impatiently waiting on gains to come!
Still going strong. Have you measured to know if you have gained for the past 3 to 4 months?
I have...measured the same as before.
If you’ve done a while without seeing gains without seeing gains should definitely change their routine. I’d say anywhere from 60 to 90 days with the plateau it’s definitely time to change. If you want help in writing a new routine just let me know it will be my pleasure.
That the feeling you want!
Whats a DLD BLASTER?? And where are the illustrations for it?
My tablet wouldnt play it for some reason...Its also called "RBs fake arm stretch" isnt it?
Yes, that's the straight link from the video page.
MoS videos and audio files, learn and gain!
MoS videos and audio files, learn and gain!
Man this is goldmind of info! Thanks man!
You can use RB arm or you can do traditional DLD blasters. The RB version is for people who cannot get into the a-stretch. But if you’re able to get into the a-stretch you do not need RBs arm.
Haven't logged in a while....still at it of course but started over with hanging since I recently learned my technique was very bad. Probably the reason why I haven't gained from my hanging efforts!
So for now I've decided to focus on hanging only for the time being!
As of lst week I've basically re-started my beginner hanging routine!
3-10-19
Hung x 4 sets (1hr 20mins)
Hangtime 1hr 20mins
So for now I've decided to focus on hanging only for the time being!
As of lst week I've basically re-started my beginner hanging routine!
3-10-19
Hung x 4 sets (1hr 20mins)
Hangtime 1hr 20mins
I'm glad that you might have found the issue and I'm cheering on for your gains!
Variation and resets can be beneficial at times, especially at plateaus, this is just a note to other brothers out there.
Keep on fighting the good fight @Nerd-Since-92 !
Variation and resets can be beneficial at times, especially at plateaus, this is just a note to other brothers out there.
Keep on fighting the good fight @Nerd-Since-92 !
Welcome back to the grind my friend. We all need some time away every once in a while just to get our self centered again. Sometimes a bit of time away from the forum can help us gain a better perspective on our desires and how we want to get there. So I’m glad that you have come back and our training again and I hope you feel refreshed.
Keep your mind on PE as you take this break, stay involved with the forum, do anything you can do to keep your mind in that PE place.
I think we’re all doomed to that LOL
Haursen
The Godly PE Journeyman
If you decide to clamp, what method would you use? Hard or soft clamping?