Progress thread My starting thread, time to grow

49-er said:
So hanging still going strong, moved up to around 7.5lb hanging, varies how busy but between 1 to 3 x 20mins hangs per day, followed by a wrap. Still chucking in manual work too.

Happy that my last measurement was 7.5" so if you look back to my first post that was my initial goal so increased from 5.75 to 7.5". My next goal is 8" with a final goal of 8.25" I'll then be happy I sit in the top percentile for men LOL.
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Great job! How long have you Been consistent for to get to this goal?
 
49-er said:
This year since Jan has been my most consistant, previous years just here and there, decided this year was the one LOL
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And that will all pay off! January will be here very soon and I hope that within that one year I hope you have made great growth!
 
To gain the 1 inch this year its mainly been manual work with my hands, used BM handful of times but don't like the after effects, past month I've been using my male hanger which took me to 7.5from 7.3 within first month of use.
 
49-er said:
To gain the 1 inch this year its mainly been manual work with my hands, used BM handful of times but don't like the after effects, past month I've been using my hanger which took me to 7.5from 7.3 within first month of use.
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Awesome keep it up brother that gets me excited for my 6 month mark. I have been putting in manual work stretching , with SG 12-14 hours a day and BM consistently pumping to 6 - 6.2 EG . Not looking for results in length right now just trusting the process I know it will come it was my first month with SG and my Flaccid is hanging lower staying loose and possibly very very little gains ready for these next months!
 
Sounds like a Good routine my friend, biggest one for me was bundled stretches, they unlock the available gains so are a must
 
CONGRATULATIONS ???
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49-er said:
Sounds like a Good routine my friend, biggest one for me was bundled stretches, they unlock the available gains so are a must
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Bundled stretching is probably the most gainful exercises I ever created. They’ve been around since 2004 but they didn’t really takeoff until around 2015. But yes they are the Tunica buster, this allows people to make gains so much faster than in the past.
 
That’s so good to hear! Keep up the good work my brother
 
10lbs is the most I’ve hung and it’s pretty intense for me. My body still hasn’t given me the go ahead to add more weight.

I was kind of stalled out until I finally took DLD advice of using a heating pad. I’m not sure if you’ve tried it but I integrated one and started growing again.
 
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Level_Up said:
10lbs is the most I’ve hung and it’s pretty intense for me. My body still hasn’t given me the go ahead to add more weight.

I was kind of stalled out until I finally took DLD advice of using a heating pad. I’m not sure if you’ve tried it but I integrated one and started growing again.
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I’ve been trying to tell people for 20 years that the heating pad isn’t one of the smartest things someone can use in PE
 
Not quite got to 10lb,currently at 9.8lb and feeling not too bad, does for me depend all on wrap and how I clamp. Not really done heat pad but do usually do manual stretching as a warm up to start before hanging
 
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49-er said:
Not quite got to 10lb,currently at 9.8lb and feeling not too bad, does for me depend all on wrap and how I clamp. Not really done heat pad but do usually do manual stretching as a warm up to start before hanging
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So close! All you’re doing now is teasing your dick! ?
 
Well measured BPFSL last night, in May I was around 7.3", last night I measured 7.9", so maybe not seeing totally in ercet my gains but in stretch flaccid I am.
 
49-er said:
Well measured BPFSL last night, in May I was around 7.3", last night I measured 7.9", so maybe not seeing totally in ercet my gains but in stretch flaccid I am.
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That’s the place it shows up first so you’re on your way to making a wonderful goal of8 inches
 
Well had my first night off hanging last night although did 30mins manual stretching before hitting it again today.think needed it as getting some fatigue

Moved to hanging 10.8lbs now for 20mins twice a day and 3 times at weekends.
 
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Well hours hanging today across 3 x 20mins sessions of 10.8lbs, must say I can see me sticking at this weight for a while, starting to get seriously heavy. Just need to increase my manuals and hope that my previous long journey of manual stretching isn't slowing down any hanging gains
 
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Make sure when you get that fatigue you ride it as long as possible. There’s no better time to get longer than when you’re in a state of fatigue
 
49-er said:
Yea trying to soldier through
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That’s great to know. Many men don’t understand this concept but when the penis is in a state of fatigue or refractory there’s no better time to stretch.
 
Bad hang ton ight, forgot to squeeze blood out of head, started to hurt during but tried to wade through it only to give up and take it off, next thing my dick is full of purple blotches like I've had an extreme bathmate session as blood capillarys burst. Sore now arghhh
 
49-er said:
Bad hang ton ight, forgot to squeeze blood out of head, started to hurt during but tried to wade through it only to give up and take it off, next thing my dick is full of purple blotches like I've had an extreme bathmate session as blood capillarys burst. Sore now arghhh
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Get in some good deep tissue massage where you have the purple blotches and this should help them go away quicker. Yes it’s always a good idea to get all the blood out of your head before doing any kind of suppression work. It’s a good thing you didn’t get a blister.
 
Well had yesterday off and healed pretty well by today, scan feel some internal bruising or pain but back on hanging today and manual stretches, all went well so back on the game, onwards and upwards
 
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Jumped up to hang 13lbs tonight, damn that's some serious pull,did it on my 2nd session of the day so can now rest but can feel it that's for sure.
 
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49-er said:
Jumped up to hang 13lbs tonight, damn that's some serious pull,did it on my 2nd session of the day so can now rest but can feel it that's for sure.
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That’s awesome and that’s what you need to do to continue to grow is consistently add weight when you have the opportunity.
 
Still going, got a bad injury a week ago, not sure what but either some ligament tear or bad edema.

Either way my dick was swollen in the middle on one side, not nice and painful, still not healed.

I've had to obv stop hanging but have managed to do some manual work so not totally out the game
 
49-er said:
Still going, got a bad injury a week ago, not sure what but either some ligament tear or bad edema.

Either way my dick was swollen in the middle on one side, not nice and painful, still not healed.

I've had to obv stop hanging but have managed to do some manual work so not totally out the game
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It seems like a lot of this is happening because of hanging maybe you should switch to a different length exercise
 
Did update but was day forum lost its posts and not uodated

So I'm I jured again, god knows what's causing it or how to resolve so no more hanging currently and back to some light manuals so I don't lose anything

Oh well
 
49-er said:
Did update but was day forum lost its posts and not uodated

So I'm I jured again, god knows what's causing it or how to resolve so no more hanging currently and back to some light manuals so I don't lose anything

Oh well
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What happened? And when did it happen?
 
Think you've seen my post about my penis have a swollen lump on the side

Not sure how it happened tbh, not sure if it's from overtightening of the hanger or having hanger too far up shaft or what
 
49-er said:
Think you've seen my post about my penis have a swollen lump on the side

Not sure how it happened tbh, not sure if it's from overtightening of the hanger or having hanger too far up shaft or what
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How long is it been like this? And are you doing anything as far as therapy is concerned?
 
49-er said:
Well now using heatwrap and taking ibuprofen and aspirin, any gels or creams recommended?
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That’s very good therapy and that’s the best you can do for right now. Add in some deep tissue massage around the area and be patient with yourself and it will go away. You don’t have to stop flaccid stretching though, just avoid the vein and stretch from there. Please keep me up-to-date on how you’re healing
 
Good 4hrs more of manual stretching

1 hang for 20mins of 11lbs

Improving but swollen vein still a concern but will soldier on
 
dcy said:
Happy new year, brother! Hope you're recovering well.
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Happy new year to all my brothers here I know 2021 is going to be the year of years. Some of the most incredible things you can even imagine are going to happen over the next few months! God bless everyone of you
 
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