Progress thread My starting thread, time to grow

Definitely! I’ve already restructured the forum layout to be much more simple and easy to understand. But there is so much more we can do especially in the area of helping men with problems they’re having with sex especially pornography and masturbation. What I’d really love to do is a live once a week stream where you and I can go back-and-forth and talk about whatever subjects the brotherhood wants to hear. We could make it very simple and just do a podcast or we could go all out and do a zoom type deal. But we are definitely moving into a new evolution in the brotherhood and I think it’s smart that we take up everything that can help our brothers improve their lives.
 
Well 20.4lb hanging still with heat wrap and bundles done before and after each hang, getting in around 60mins a day of hanging and 1 to 2hrs of manual bundle stretches, something has to give soon!!
 
49-er said:
Well 20.4lb hanging still with heat wrap and bundles done before and after each hang, getting in around 60mins a day of hanging and 1 to 2hrs of manual bundle stretches, something has to give soon!!
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I would agree with you that’s some hard-core work! You will definitely be marking up your measurements!??
 
Well after 7mths my adventures in compression hanging are over, got up to 25lb hanging but zero gains
 
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That sounds impossible. 0?!? I wonder if perhaps overtraining? You’ve been very dedicated and accomplished significant gains to date.
I’m sure as you advance... there has to be be finished returns but when...inches or percentage of growth. Anxious to here what @DLD and @redzulu have to say.
Hang in there... you’ve had significant accomplishments you should be very proud of!
 
49-er said:
Well after 7mths my adventures in compression hanging are over, got up to 25lb hanging but zero gains
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I really think that if you consistently use heat you’re going to break this plateau. You just need your tissue to become more malleable and stretchable. Do not get discouraged just realize that you need to make some adjustments. I would like you to try something different using heat and see if it delivers more growth. If you go into the SRT thread and check out the two hanging routines I created. Both routines are progressive either starting with light weight and going up to heavy weight within the same routine. And there’s also a version that does the exact opposite. I think this is the smartest way to hang. If you do this combine with heat I am sure things will happen. I will not give up on you until you have made the growth you desire. Whatever it takes, we will do that. No one here leaves without growth!
 
Yea have been using heat and continuing to do so.

I've reverted back to manual stretches using heat and have my slim cylinder pump on its way as a change from hanging

I've gained 1.75 since starting PE so not leaving here empty handed lol, just recent gains have gone a drift
 
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49-er said:
Yea have been using heat and continuing to do so.

I've reverted back to manual stretches using heat and have my slim cylinder pump on its way as a change from hanging

I've gained 1.75 since starting PE so not leaving here empty handed LOL, just recent gains have gone a drift
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It has happened to me many times over the past 20 years and eventually I always got through plateaus. It was always either a change up in a routine and exercises or an increase in time and effort. So I’m glad you’re still motivated and why wouldn’t you be after you’ve gained almost 2 inches. Keep up the heat work and let me know what goes on, I think this is going to really break that plateau
 
Let us know your change up in routine and what ultimately breaks the plateau.

ive added in basic heat (via portable heater) and hope to follow along!
 
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Wantmoreforwife said:
Let us know your change up in routine and what ultimately breaks the plateau.

ive added in basic heat (via portable heater) and hope to follow along!
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I’m going to be writing an article on heat over the next week to give people a much better understanding of what is happening when we do this
 
That would be fantastic.... i'm interested to learn if any type of heat provides benefit (IR, quartz, etc.)? I would suspect yes. Also, if you would think about "healing in the extended state". i see so many questions and have them myself... does wrapping truly provide the necessary elongation and a bit about duration of extended state. i know more is better, but truly what does the curve look like from diminishing return? Look forward to your article!
 
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Wantmoreforwife said:
That would be fantastic.... i'm interested to learn if any type of heat provides benefit (IR, quartz, etc.)? I would suspect yes. Also, if you would think about "healing in the extended state". i see so many questions and have them myself... does wrapping truly provide the necessary elongation and a bit about duration of extended state. i know more is better, but truly what does the curve look like from diminishing return? Look forward to your article!
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I’m waiting for a couple things to come in but as soon as they arrive I will write the article and it will be written into the official SRT program.
 
Impressive! What size tube are you using for the length pumping? Looks to be a tapered tube as well?

guessing your standard tube was 2” perhaps?

Anxious to hear how much more pumped lengrhbtiu get out of this tube vsyour regular one. I’ve been considering the same thing.
 
49-er said:
Well slim pump arrived and I've started length pumping, pumping to around 8.1"
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What awesome news my brother! I am really looking forward to breaking that plateau and this is definitely going to do it! I really admire how you handle plateaus, you’re very pragmatic and you don’t get emotional about it. That’s very admirable and said everything is going to get you to the size you desire.
 
Wantmoreforwife said:
Impressive! What size tube are you using for the length pumping? Looks to be a tapered tube as well?

guessing your standard tube was 2” perhaps?

Anxious to hear how much more pumped lengrhbtiu get out of this tube vsyour regular one. I’ve been considering the same thing.
Click to expand...
It's a 1.75 tube, tight but just right I think, currently doing 20min sessions twice a day to start with, then added heat after followed by some manuals
 
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