Another 20mins and 10mins of hanging 10lbs done along with around an hours worth of manual stretches.
 
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Well been hanging for a week, started off 5lb for 20mins and since taken up to 11lb for 20mins and some days 30 or 40mins (2 sets).

Don't think I've grown any yet as too early days but tempted to measure however don't want it to have a negative effect when I realise I havent.
 
Well been hanging for a week, started off 5lb for 20mins and since taken up to 11lb for 20mins and some days 30 or 40mins (2 sets).

Don't think I've grown any yet as too early days but tempted to measure however don't want it to have a negative effect when I realise I havent.

Never fear the ruler! Have confidence in yourself and the growth you’re making.
 
Well would help if I got my weights correct LOL, so nowhere near what I said.

Got up to 2.5kg which is 5.5lb (Don't ask) thought I was doing well LOL

Think I need to get extra wrapping to do more weight
 
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Well would help if I got my weights correct LOL, so nowhere near what I said.

Got up to 2.5kg which is 5.5lb (Don't ask) thought I was doing well LOL

Think I need to get extra wrapping to do more weight

It’s always good to experiment with wrapping especially if you’re still feeling any kind of discomfort or pinching.
 
Well some crazy shit, went to measure and less than my previous by some after 1 weeks hanging, trying to put it down to possible fatigue and poor EQ :(
 
Well went up to 3kg / 7lb hanging today and managed 3 x 20 min sets, also chucked in a Bm last night. Hang felt good with very good pull, just hope it's doing something
 
OK so got chance to get a better erection tonight to measure again as I wasn't happy, anyway got a really good one and my BPEL is now 7.5 so up from 7.3 so gain of 0.2 since started hanging. That's better :)
 
Well some crazy shit, went to measure and less than my previous by some after 1 weeks hanging, trying to put it down to possible fatigue and poor EQ :(

Fatigue my brother, Measure again when you have 100% EQ. We do not lose size we only gain.
 
So hanging still going strong, moved up to around 7.5lb hanging, varies how busy but between 1 to 3 x 20mins hangs per day, followed by a wrap. Still chucking in manual work too.

Happy that my last measurement was 7.5" so if you look back to my first post that was my initial goal so increased from 5.75 to 7.5". My next goal is 8" with a final goal of 8.25" I'll then be happy I sit in the top percentile for men LOL.
 
So hanging still going strong, moved up to around 7.5lb hanging, varies how busy but between 1 to 3 x 20mins hangs per day, followed by a wrap. Still chucking in manual work too.

Happy that my last measurement was 7.5" so if you look back to my first post that was my initial goal so increased from 5.75 to 7.5". My next goal is 8" with a final goal of 8.25" I'll then be happy I sit in the top percentile for men LOL.
Great job! How long have you Been consistent for to get to this goal?
 
This year since Jan has been my most consistant, previous years just here and there, decided this year was the one LOL

And that will all pay off! January will be here very soon and I hope that within that one year I hope you have made great growth!
 
To gain the 1 inch this year its mainly been manual work with my hands, used BM handful of times but don't like the after effects, past month I've been using my male hanger which took me to 7.5from 7.3 within first month of use.
 
To gain the 1 inch this year its mainly been manual work with my hands, used BM handful of times but don't like the after effects, past month I've been using my hanger which took me to 7.5from 7.3 within first month of use.
Awesome keep it up brother that gets me excited for my 6 month mark. I have been putting in manual work stretching , with SG 12-14 hours a day and BM consistently pumping to 6 - 6.2 EG . Not looking for results in length right now just trusting the process I know it will come it was my first month with SG and my Flaccid is hanging lower staying loose and possibly very very little gains ready for these next months!
 
Sounds like a Good routine my friend, biggest one for me was bundled stretches, they unlock the available gains so are a must
 
CONGRATULATIONS ???
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