Had a bit of a down day today. Did my routine. Didn't really feel like doing it. It's one of those depressing days outside. Just maintained yesterdays gain. Didn't want to push it too much. No hanging today. Decided that will take a three days on, and 3 days off approach to the hanging. That, I believe will super charge the gains.

One addition to the newbie stretched - I use the rice sock to heat the penis whilst stretching. It helps lessen the pain, and help to stretch more. Feels good.

I think there has been a 1/2 gain in length in the last four days. I haven't measured, though just from the look and feel of the penis. I'm working at cementing that the rest of the week.
 
I'm incorporating 100 - 200 wet jelqs every 2 hours throughout the day. I should end up with an additional 500 - 1000 jelqs.
 
how are you guys using that ? i just bought the first one and never used something like that before. now i weared it after my hardcore session while flaccid, and make it tight a bit. is it correct or safe ?
 
- Alright, woke up around 6:30am and drank my 1 teaspoon apple cider vinegar with a cup of water.....followed by another four cups warm water.
- 7am drank 7g AAKG.
- 20 minutes penile heating with the rice sock
- Took two capsules of the evening primrose oil (2000mg = 200mg GLA for PGE-1)
- 10 minutes of newbie stretches.
- 1hr hang with 4lbs magnetic weight.

Break - drank about 8 cups of warm water throughout the day.

- Only managed to get in 100 wet jelqs today, followed by 10 minutes of [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] (warm to hot water). Wrapped a condom ring around the head of my penis and did a further 5 minutes of [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]. This exercise really works. Head engorged a 5mm bigger than the shaft on all sides. Downside = it does hurt.

- Edged for 20 minutes...managed to hold off ejaculating.
- Tried something new today - ended with 15 minutes in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] with ice cold water. Could feel my member freeze. A little more painful whilst pumping. Wanted to see if there would be more blood rushing to the penis as a result. Didn't notice anything.

Will finish up tonight with 100 more wet jelqs.

Additional supps - had an additional 5000mg of evening primrose oil. Drank my goji berry, cocoa nibs, maca powder mix twice today. Ate my broccoli and cabbage soup.

Night all!
-
 
Note: my leech oil + Buil oils, andractim, and clamp hasn't arrived yet.

I'll update tomorrow with more in-depth info about the chemical nutrients that I believe is the major part of my routine.
 
jseses;383837 said:
Note: my leech oil + Buil oils, andractim, and clamp hasn't arrived yet.

I'll update tomorrow with more in-depth info about the chemical nutrients that I believe is the major part of my routine.

I hate waiting for shit to arrive, it never comes on time, the day they are supposed to deliver something always fucks up.
 
Yeah it's a bitch not having what I need for my full routine. On the flip side, it is giving me plenty of time to set the base for great growth, when the stuff does arrive.

Just from the look and feel of the penis right now, plus the stretch I'm seeing in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], I think I've had a growth of about 1/2" in length and 1/4" in girth in 4 days. The nutrition and the meditation seems to be key in all of this.

The last three nights, I've been waking up with a semi - full erection. This isn't just in the morning. It's evertime I toss or turn, I'm semi awake, and notice I have an erection. I've also gone from taking time to get an erection when I see a hot girl, to a full blown (hard as steel) erection in seconds. I'll do either a blog or another thread, in more detail, about what I think is the reason for all of this.

Be ready for a chemistry lesson ;-)
 
hoorai;383740 said:
how are you guys using that ? i just bought the first one and never used something like that before. now i weared it after my hardcore session while flaccid, and make it tight a bit. is it correct or safe ?

Mate, my plan is to wrap the penis, just like I do when I hang, then use this to clamp around the base. Depending on how it feels without the wrap, I am also planning on using this around the glans, than doing a 5 - 10 minute session on the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] every second day. I did follow Red's instructions and used a condom rim. It hurt quite a bit. Though the result was a very nice expansion of the head. I'm going to play around with Red's exercise and modify a little to suit my member.
 
I won't be in the forum for the next couple of weeks. Will try and keep up with my routine. Will do a measure when I get back. Take care all of you, and keep up all the hard work. It will pay off soon enough.
 
jseses;384077 said:
I won't be in the forum for the next couple of weeks. Will try and keep up with my routine. Will do a measure when I get back. Take care all of you, and keep up all the hard work. It will pay off soon enough.

Safe Travels!
 
Alright, I'm jumping back onto this. Relying on you guys to keep me motivated.

All my stuff has arrived = Andro-D gel, GH release capsules, even andractim.

The plan is to stretch the penis four times a day. This will involve a warm up, then stretch in all directions for about 20 minutes, followed by atleast 100 jelqs 0 - 70% erect. The jelqs will be done using leech oil.

One of the sessions will be in the shower, so I'll incorporate the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words], before and after 100 additional jelqs. I'm tossing up on the idea of doing this every other day. Just to give the penile tissues enough time to recover (considering I'm going to be stretching four times a day).

Supplements:

1) Apply the Adro-d gel under the upper arm twice daily.
2) Take 4 GH releaser capsules at night before bed (5 days on, 2 days off).
3) 2 Teaspoons of apple cider vinegar in the morning with hot water (on an empty stomach - mainly for detox + magnesium etc).
4) Evening primrose oil - take two every two hours for 10 hours = 10grams daily.
5) One cod liver oil every two hours = 5grams daily.
6) 4grams Arginine in the afternoons with warm water - on an empty stomach.
7) Mix of Goji berry (1 tablespoon), cocoa powder (1 teaspoon), maca powder (1 teaspoon). Take that twice daily.
8) Between 12 - 16grams of MSM daily....with this I take about 4 -5 grams of vitamin C.

I'm also weight training three times a week. So I'm drinking protein shakes 2 times daily. Trying to average out atleast 150 grams of protein daily. Since the body can at best absorb 10 grams of whey protein an hour, I'm trying to get a continuous supply of 10 - 15 grams every hour, to maximise absorption.

I haven't been wearing the ROP lately as it's getting a little small for me.....though I notice my sack hung alot lower when I did wear it. Also noticed my member flaccid length longer. So I might go back onto that for 5 - 6 hours a day.

Also, my andractim has arrived. I want to see how much growth I can get with the above in the next couple of weeks, before I go onto it. When I do start, I'll be applying it under the upper arms. Doing a whole heap of weighted stretches to make sure blood circulation is perfect.

No chance of failure! I want to make this happen....

Thanks guys!
 
Oh and I'm having fresh home made vegetable soup daily. Cutting out sugar from my diet - as much as I can. At least 3 litres of water daily - hot water to keep my internal body temp up.
 
jseses;390749 said:
Oh and I'm having fresh home made vegetable soup daily. Cutting out sugar from my diet - as much as I can. At least 3 litres of water daily - hot water to keep my internal body temp up.

Yummy! Sounds like you are getting serious about shit, good for you!
 
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