Lets talk about kegals!

shortdick;635577 said:
seems like i have wasted a lot of years ...........:P
Click to expand...

Time is never wasted, time really doesn't exist.
 
well D today im damn tired and i just dont know if im gonna be able to start my routine wtf but that ridiculous invisible entity called Dog i meant God no body beleives in That ectoplasmic thing hahaha JK
 
Last edited:
knowledge is a big factor in PE.....i did P for years but got no gains....once i reached [words=http://www.mattersofsize.com/join-now.html]MOS[/words] and started gaining knowledge it gave my EQ an automatic boost and without even measuring i would realize i have gained.....with correct knowledge you can utilize the same time and gain faster.....
 
pogzee;635751 said:
knowledge is a big factor in PE.....i did P for years but got no gains....once i reached [words=http://www.mattersofsize.com/join-now.html]MOS[/words] and started gaining knowledge it gave my EQ an automatic boost and without even measuring i would realize i have gained.....with correct knowledge you can utilize the same time and gain faster.....
Click to expand...

Excellent attitude and spot on advice!
 
Am a newbie an do kegel for girth an reverse while stretching. Will I see gains do u think? I do stretching an jelqs.
 
As a newbie, yes, you'll see gains. After the initial ones though, it'll slow down and may stop entirely if your stretching and jelqing isn't intense enough. If so, look into more advanced exercises but stick with what you're doing for now. You're doing the right sort of kegals for the right sort of exercises and taking things cautiously at the start, just as you should be.
 
Shenlong;639388 said:
As a newbie, yes, you'll see gains. After the initial ones though, it'll slow down and may stop entirely if your stretching and jelqing isn't intense enough. If so, look into more advanced exercises but stick with what you're doing for now. You're doing the right sort of kegals for the right sort of exercises and taking things cautiously at the start, just as you should be.
Click to expand...
Thank you bro.
Is penis ribs a good sign ? Sorry to bother u :/
 
jj93;639389 said:
Thank you bro.
Is penis ribs a good sign ? Sorry to bother u :/
Click to expand...

Nothing beats penis ribs in my opinion, something I admire but have never achieved.
 
doublelongdaddy;639390 said:
Nothing beats penis ribs in my opinion, something I admire but have never achieved.
Click to expand...

Wow thanks dld. How much can a newbie gain both l an g. My length is 7.2 I want to get in the 8 range tbh.
 
jj93;639401 said:
Wow thanks dld. How much can a newbie gain both l an g. My length is 7.2 I want to get in the 8 range tbh.
Click to expand...

Length of that much could take as little as a month.
 
well i had this quick measurement today and im like 7.2 or something BPEL well adding a bit more is not a bad thing at all. NBPEL is the damn goal now
 
Last edited:
Posted this elsewhere. Its great cause you build to a threshold...

50-100 2 second kegals, 1 second relax
25-50 5 second kegals, 2 second relax
10-25 15 second kegals, 5 second relax
1-10 60 second kegals, 60 second relax

There also a slow 5 second kegal, 5 second release slow to FEEL them more.
 
You must log in or register to reply here.
Back
Top