14/08/09
Routine Completed!

As I write this I am warming down with a rice sock for 10 minutes.

I felt SERIOUS expansion today, I could literally FEEL the chambers growing, stretching, in size. If these temporary gains are anything to go by, I may already have permanent gains which I have yet to measure (will be strict on measuring after each month only)!
My erections are rock hard always now, even after only a few weeks of Penis Enlargement! I feel like my PC muscle is really getting developed, although I have yet to try any [words=http://fleshlight.sjv.io/c/348327/302851/4702]stamina[/words] work physically (testing how long I can go before nutting).
Next session I plan on doing 7.5 minutes Clamped Jelqing and 7.5 minutes SSJ's again. Hate to feel like I'm missing out on not doing jelqs (aside from the "warm down jelqs" after a session.

I did primitively measure my girth clamped with a piece of paper and pen. I'm not looking at this as being too accurate, but it came to 5". Exactly what I want to see in permanent gain! Lets hope achieving that won't be too long a process (will start [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]Length Master[/words] work after I achieve 5" girth and have bought the necessary wrapping materials).



PC Routine Also Completed!
100 Quick Squeezes
50 5 Second Squeezes
1 Minute Squeeze


Next Tuesday will be the 3 week mark. Any changes I need to make before then Red? Or just continue what I'm doing until measurement day after Week 4? Thanks :)
 
15/08/09
Today ordinarily would have been a rest day, however I decided to do my workout as I missed a couple days earlier in the week due to those spots.

Don't really want to say much about today's routine, I didn't go exactly to plan as I accidentally bust a nut in the edging part of the routine. The actual routine was alright though, still getting great engorgement etc.

Roll on Month 1!
 
Thanks red, I've kinda slacked on the progress thread the last week. This is due in part to registering at the gym and so I was doing lots and lots of research and planning for that.

Totally Body Transformation time =]

(I won't be logging my gym stuff, I do enough of that on paper!)
 
Last edited:
I still haven't had any time to update the thread over the last few weeks as I've been working on nights. When I get home I do my routine and by the time i've finished it i'm too tired to update the progress thread. My day off today though, so I will update where i'm at as it is now the 1 month mark.

Tuesday 25th August - Month 1 Mark

Measurements taken:-
Erect Girth - 4.625"
Bone Press Erect Length - 6.8"


So that's a gain of [+0.125"]of Erect Girth and [+0.3"] of BPenis EnlargementL! Pretty damn good especially as I've never gained in girth before, and this is only after one month of exercises. Also the length gain is very nice, I'm so close to 7 inches from doing girth exercises. Nearly half an inch gain, that can't be bad!

Thank you red for supplying me with this routine, it is so far working, and the proof is in the measurements. Now that I'm at the one month mark (day 29 tonight) should I continue with the same routine (3 x 15 min sets [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words], Horse, Edge) or should I make any changes? My work schedule is a bit lighter over the next few weeks so I should be able to update the thread more often!

Here's to another month of Penis Enlargement and gains!
 
7/10/09

15 minutes of Clamped [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s
15 minutes of Clamped Modified Horse Squeezes
15 minutes of Clamped Edging

100 Quick PC Squeezes
10 10 Second Squeezes
1 Minute Squeeze
 
FANTASTIC stuff and makes me more happy knowing its a routine I made. I would go for longer in the clamp towards 20 minutes now for the next 2 weeks and than 25 minutes. Use more intensity on the horse squeezes & SSJs.
 
kiplynx;355215 said:
7/10/09

15 minutes of Clamped [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words]'s
15 minutes of Clamped Modified Horse Squeezes
15 minutes of Clamped Edging

100 Quick PC Squeezes
10 10 Second Squeezes
1 Minute Squeeze


Are you still training?
 
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