Just started this stuff been reading heeps of shit about it aswell on different forums. I usually get pretty obsesive with information searching which i think helps.

Basically I started at 6 inches NBEL and around 4 to 4 1/4 EG(4 1/4 at base), I tried jelqs mabey 4 or 5 times one month and didn't really bother with it. Anyway started doing some pretty full on training that month aswell 5 times a week.

Anyway I decided to give this stuff a try for real and basically started out pretty slow. After one session, the next day I measured just to get my starting stats measured 6 1/4 inches NBEL and 4 1/4 inches EG base and mid shaft. Was pretty stoked didn't really do bugger all and gained a bit.

Did a basic [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] but threw in a few bends every now and then. My routine was even less than suggested but i did make it relatively intense. Measured today and was surprized measured a bees dick off 6 1/2 inched NBEL and a bit over 4 1/2 inches EG. Measured base EG came out to be 4 3/4 inches! ooooo yeh.

Probally keep updating every week or more i know these are probs newbie gains but still keeps me motivated.
 
Thought I'd write my routine as best I can as its not always consistent.

I live in Australia so it's already pretty warm, Still I do a warm up hot water in the shower. Followed by about 100 jelqs max then throughout the day I throw in stretches prob about 3-4 times a day no more than 5 mins total stretching. I have a shower after work and do another 100 jelqs most of the time its alot less. Kegel routine is just 2 days on one day off, stretching is everyday and jelqs 5 days on 1 day off.
 
Sticking to a proper routine now seems to be going good, I think training puts my body in healing mode or something. Gonna stick to the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] a little modiied and see how it goes this month.
 
you gained half an inch in both length and girth in one month.....those are amazing gains man but If I may suggest, dont take your measurements directly after your Penis Enlargement session of course its going to be bigger then normal right after you know?

Instead, designate a day to measure and get a regular erection and measure. or measure BEFORE your session if anything.
 
Thought I'd update, sticking to the newbie sort of routine but not sticking to a strict regimen. Erections deinately harder these days which is awsome, also flacid hang a bit bigger. Another good thing is when im erect now it points up a fair bit like 10:30.

I have a downwards curve that is also getting less pronounced as it is pretty full on. I think the modified jelques I do help that. Head is also slowly getting a bit bigger which was something I wanted to fix.

Pretty sure this is what is fixing my curve mainly:
When jelqing I get to the bend point and with my other hand bend my penis head up so as to bend it the opposite way. Then with the hand doing the stroking motion I have the grip in a way to be covering the topside of my penis. So as to force most of the blood in to the underside of my penis, think this helps expand that area a bit more forcing the penis to bend straight.
 
welcome to the site...and congrats on starting a steady routine...just want to advise to not measure too much...when you first start off you might want to measure often to see if it is working but once you do notice a difference i advise to put the ruler down for a bit...to some it gets a little discouraging when they measure a lot and dont see the gains coming as quickly as they like...good luck with your routine
 
Just a quick update as things seem to be going well. Erections arn't as hard lately which is a bit weird as they were super hard the other week. So I'll probaly add some more kegels to get the blood pumping. Been sticking to the basic [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] pretty much but throwing in a couple of erect lig stretches. It's definately looking fatter lately especially at the mid even more so at the base. Don't really think it seems longer so might add a bit more stretching as it is pretty light at the moment. Will measure in about two weeks see how I'm going and if I need to change anything up.

If there are no gains I'm gonna start phase one of DLD's routine as it's more intense than what I'm doing now.
 
We've all been at that beginning state. My only word of advice is to keep at it. I have had moments of doubt where it seemed like nothing more was going to happen, but if you keep at it you will get results. It's all in the attitude.
 
Thanks for the support man, really hard not to measure early but I'm gonna try wait for a month. Will keep doing what seems to be working atm.
 
Everything is going really well atm just thought I'd chime in, I've added a new stretch to my routine. This has probaly already been invented but I just figured it out and it's my answer to stretch in the extreme up position. All I do is stretch straight up (to the ceiling) and instead of pushing in the middle I push at the extreme base which feels like a much better stretch. Only reason I'm doing this is because it didn't really feel like I was getting a good stretch the other way.
 
Changing my routine think I'm going to hard with the 5 on 2 of which turned out to be 6 on 1 off. Gonna switch it to 3 on 1 off see how it goes then up it from there.
 
Couldn't help myself measured today roughly, no length gain which isn't surprizing because I haven't been doing many stretches. Think I'm just going to use my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] to stretch, should help I need to be pretty stealth with my Penis Enlargement. Can't just lock myself in my room and do Penis Enlargement people will get suss. Measured girth roughly aswell most definately have gained not too sure how much, used the string method.

Seems to be going good fixed my jelqing stroke just recently, fell into the habit of stroking too fast. Now I'm doing slower more concentrated jelqs focusing on the sides of the shaft. All in all everything seems to be going good, will update this weekend when I will measure properly and start wearing an [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words].
 
Changed my routine a bit just gonna play it by ear from now on not doing a strict Penis Enlargement program. I do about 200 jelqs a day now 100 in the morning 100 at night. My kegel routine is pretty intense at least 200 plus 3 holds for more than a minute, done every other day sometimes more. I do stretch but not for long periods and when I do I relax as much as I can and then stretch seems to go better for me.

Measured today 20/3/09
BPenis EnlargementL 7 inches
EG Mid 4 5/8 inches
EG Base 5 inches

Gains seem pretty decent so I'm gonna keep my same routine, except I'm gonna start using my static stretcher this weekend.
 
Ok Just started using my stretcher this weekend, really do feel a good pull after a while. Will be mainly using the device for stretching from now on also am keeping my routine pretty much the same but throwing in a few ulis, everything is going good.
 
Just thought I'd post a quick update that is sort of pe related, I had a really tight foreskin and thought I had a short frenulum. Well turns out I have been able to stretch it or mabey just some tough skin. Can pull my foreskin all the way back now, has taken a while but was well worth the effort. Still not loose to pull all the way back but gettin there.
 
Ok update from 19/4/09

No gains to report really, base has gone up an eighth inch, stats are:

BPenis EnlargementL 7 inches
MSEG 4 5/8 inches
Base EG 5 1/8 inches

Not too worried about the lack of gains, just sort of figured out how to wear the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] properly. Before I was stretching straight down which was ok but noticed not very much was happening, think my ligs are pretty stretched already. So now I wear it straight up, get a longer stretched length this way and my flaccid is longer and thicker when I take it out of the device.

Going to start a different routine which will look something like this

Kegels 2 on 1 off

50 jelqs
50 Ulis
some intense flaccid bends
2 times a day, 5 on 2 off, will try and do one session right before bed.

Stretching throughout the day everyday the total probably 5 minutes
Stretch before putting on the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] and wear it for 3-4 hours a day bit more on weekends depending on what I do.
 
Changed my routine for the past week, have noticed that my pi's were really weak with the routine posted previous. Have changed to hand clamping with bends in specific areas, also added horse 440's. So basically I jelq and in between throw in some hand clamping with very light bends and horses.

The time spent is 10 mins in the morning and 10 mins at night, I have cut out kegeling as I kegel a fair bit when doing my routine. The pi's from this have been crazy, my post workout girth is going up and also the expansion is good near the end of the session. Recently have added 2 new things to my routine, the first is the ring of power, this really does help my healing has gone up a fair bit from using this and you can actually feel the electrical charge. The other is cosagrande cream and oil, this stuff is awesome also increases healing and helps with post workout girth, has a ton of good shit in it highly recommended. With these 2 things I am able to do my girth sessions everyday and still have crazy eq will update soon hopefully some results!
 
Hi Jiminy,

If you don't do the stretcher, you might add the downward stretches to your jelqing routine. This will keep each jelq stroke more extended, which you mentioned above. When you finish the jelq stroke, grab your cock head and stretch straight out and then down for another two or three seconds, for a total of at least five seconds. I love this combo.
 
Yeh sounds good goinfor tried these before after reading one of your posts, these will definitely be replacing my regular jelq strokes.
 
Update as of 22/5/09



My routine has pretty much stayed the same as what was posted above, I try to mix it up as much as possible now after trial and error. Such as different days off throwing my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] on after a session randomly and things like that. PI's have been ok not always positive but I usually just go off of the instant flaccid hang you get after a session to judge whether it was good or not.



Ok measured and stats are

Still 7 inches BPenis EnlargementL maybe a touch over but not worth noting.

4 3/4 mid shaft girth

And a hair under 5 1/4 base girth



Did notice a change in appearance this month but I didn't think it was going to be measurable, starting to look like my dick is on steroids. Waited a little longer to measure this month because I have been pretty sick atm (Low EQ with it), not the swine flu or anything but still a piss off.
 
Received my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] today and gave it a test run, was ok did get a little expansion and the warm water helped to loosen everything up. Will be adding this into the routine, probably using it in the afternoon or anytime I can fit it in really.
 
I'm gonna start up again as far as I know I haven't lost any gains, will be using the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] and a very light clamping and stretching routine. Hopefully some gains will update next month.
 
Been pumping and jelqing all this week having rest days when I feel they are needed which seems to equate out to 4 on 1 off. Getting some positive signs seems to all be going good, next month will bring in some light clamping with more rest days no doubt.
 
It has been a long time, i checked my size about a month ago and realized i had lost a 1/4 inch mid girth and probably even more base girth.

Have been getting back into it for this past month and am almost back where I was 4 11/16 mid girth and 5 1/8 base girth.

My routine has had a lot more breaks this time because of intensity. My routine is basically clamping with a rubber band like thing and bends, this in combination with the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]. The bends are quite intense but I am thinking of changing it up a bit.

Going to start doing bends like this because I get crazy expansion for me anyway, clamp a set normal 10 mins. Then on the second set near the end let the erection die down a bit then do bends I get expansion measuring 5 1/4 inches mid shaft. It is extremely intense though so usually max 2 days on 1 off.

Also I think my length may have gone up not going to measure though till the end of the month. The reason I say this is because in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] I started at just over 17 and now it is getting close to 19.
 
jiminy465;397578 said:
Definately going to stick with it for longer this time, I'm pretty paranoid about not cementing gains now.

Give yourself about a month of maintenance to cement past gains. So once you reach your goal size go another 4 weeks to make sure it is permanent.
 
jiminy465;397738 said:
Yeh definately doing that this time was a bit too hasty last time, just stopped cold turkey.

Stopping too quickly, as you discovered, may result in a loss of gains. I have always kept a maintenance routine, even when I am not actively looking for gains...it is smart just for the fact it keeps the penis healthy.
 
^^^
Very true

Did 3 ten minute sessions of clamping yesterday with bends at the end was a good session really good expansion for the bends and temporary girth went up by 1/16 of an inch.

Have had a great flacid these past few days signs are looking good, temporary gains are lastin a bit longer these days.
 
Good sessions the past couple of days, same sort of routine 3X10min clamp sessions and on the 2nd and last set do bends. Specifically for the last set I wait until it goes flacid in the clamped state then do bends, some great expansion from this. Will probably be having two rest days think I need it at the moment 1 day just doesn't seem enough.
 
Routine is going well much the same, have added a new exercise to my routine which feels very beneficial for width. Also added something else to my routine which may prove fruitful although it is too early to tell. I started using copper peptides on my shaft seems to loosen everything up nicely and speed healing greatly.

At this rate I'm pretty sure I'll be back where I was at the end of this month hopefully.
 
Forgot to detail the new exercise, It may have already been invented but all I do is clamp and then once it goes limp I squeeze my dick flat trying to put a lot of pressure on the sides. Definately some temporary width doing these, this exercise seems very promising you could even do it with just your hands one hand to clamp the base the other to sqeeze. It is extremly intense though so only for those with steel dicks.
 
Excellent news! Keep up the good work and you will get there!
 
Restarted again doing just about everything I can to gain, supplements, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]male extra[/words] pills even holding off on pisses a bit to keep a bigger flaccid. Started about 3 to 4 months ago going for girth mainly, I am trying not to measure too much this time around as it can be quite discouraging. Did measure my base girth the other day though I was 5 1/8 now 5 3/8 prob closer to 5 1/2 think I may have gained a little length as well because of the head size increase.
My routine is no days off,

day 1: Stretching, mainly semi erect stretching bending it around my hand to stretch side chambers and straight out. Sometimes very light hand clamp for small amounts of time if it doesn't feel too fatigued.

day 2: Stretch same as above before [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] session, then [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] for 10 to 15 mins. Straight after so tissues still warm I hand clamp let penis relax then compress it between bench and my hand. Engorging the sides mostly, I am shooting for width mainly atm just think it makes it look bigger than it is. After that stretches throughout the day and some hand clamping nothing too serious just to keep it engorged.

With both days I make sure I stretch or stretch and hand clamp just before I go to bed, I have started waking up and seems like my penis is holding some of the stretch via the night time erections.
 
Measured Yesterday officially and was quite pleased new measurements are

length bpel: 7 1/8 inches
girth mseg: 4 7/8 inches
base girth: 5 3/8 inches

So a gain of 1/8 of an inch in both length and girth, really close to my first goal gonna hit it a bit wiser this month try and get in a couple of hanging sets as well when I can. My first goal was 7 inches nbpel and 5 inches mseg I think I could get there within 3 months. I will measure again next month not really changing my routine.
 
Excellent work and congratulations! You deserve it with all your hard work...on to the next!
 
Hey guys haven't updated in a while but I have kept on exercising doing hand clamped stuff with extremely minimal stretching, have gained almost another 1/8 of an inch and plus starting to get a more baseball bat shape now base has stayed the same. Happy because I have finally reached my goal of what I set out for in the first place 5 inches. Going to keep goin though to maintain and hopefully even more. Thanks to all who helped me along the way with advice and kind words cheers!

new measurements
Bpel almost 7 1/4 from increased head size
Girth base 5 3/8 inches
Girth mid 5 inches!
 
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