Iveadream's Hanging Log
- Thread starter IVEADREAM
- Start date
Does anybody else get the bruise look on the glans when they hang? Mine gets a little purple obviously when I hang because of the force of hanging which is to be expected but for rest of the day it stays a little bruised looking and I have one spot under the opening that stays that way most of the time. Just don't want to do anything that will F me up. I'm sure time off would allow it to go back to normal but I'm also sure it will come back when I start back up so if it's nothing to worry about I can deal with it.
4/3/16
Hung 3 sets 15 min each with 22lbs.
4/4/16
Hung 3 sets 15 min each with 22lbs
4/5/16
Hung 3 sets 15 min each with 22lbs.
4/6/16
Today I made a tough decision. With the slight bruising I talked about in the above post I decided to give it time to heal up a little bit. I had remind myself this is a marathon and not a race and felt it would be better to let this little hic up heal and then resume and when I say it was a tough decision trust me it was .
Hung 3 sets 15 min each with 22lbs.
4/4/16
Hung 3 sets 15 min each with 22lbs
4/5/16
Hung 3 sets 15 min each with 22lbs.
4/6/16
Today I made a tough decision. With the slight bruising I talked about in the above post I decided to give it time to heal up a little bit. I had remind myself this is a marathon and not a race and felt it would be better to let this little hic up heal and then resume and when I say it was a tough decision trust me it was .
4/11/16
Well to day I'm starting back. I'm actually hanging right now as I write this. I'm starting back with 22lbs and it's feeling fine. For those who don't know I had to lay off hanging due to some slight bruising.
I went thru some things since I quit hanging last Wednesday. First I went thru some frustration because I couldn't hang. I wanted so bad to hang and not being able to was hard.
Then I had to deal with the way my dick reacted to not be worked out. It completely went into retraction mode. It turtled up and looked completely pathetic. It really messed with my mind. I kept thinking WTF! I have worked really hard and this is what I'm getting in return? It really sucked. I was mad, confused, frustrated, depressed. I was like "forget this!"
That went on for a couple days. By Friday afternoon I noticed my dick was starting to come out of it's turtling stage a little. I was starting to hang a little bit better but it was still really thin looking. I attribute that right now to not having a girth workout yet so I tried not to let that get to me too bad.
Then Sunday came around. I was hanging a lot better and it had more girth while flacid. Then came the test. I had sex. This was the first time since Wed. that I had a true erection. It looked great. It was visually longer to me. It even looked girthier than normal. It looked really healthy. I had to big veins running down each side starting at the base. It just looked good. It gave me the motivation to keep going. Honestly after the first couple days and seeing how my dick was reacting I was ready to just give this up. After Sunday I'm better.
Soooooo today,
Hung 4 sets 10 min each with 22lbs. It feels good to be back at it. Still watching the glans to make sure they don't bruise but right now everything is good.
Well to day I'm starting back. I'm actually hanging right now as I write this. I'm starting back with 22lbs and it's feeling fine. For those who don't know I had to lay off hanging due to some slight bruising.
I went thru some things since I quit hanging last Wednesday. First I went thru some frustration because I couldn't hang. I wanted so bad to hang and not being able to was hard.
Then I had to deal with the way my dick reacted to not be worked out. It completely went into retraction mode. It turtled up and looked completely pathetic. It really messed with my mind. I kept thinking WTF! I have worked really hard and this is what I'm getting in return? It really sucked. I was mad, confused, frustrated, depressed. I was like "forget this!"
That went on for a couple days. By Friday afternoon I noticed my dick was starting to come out of it's turtling stage a little. I was starting to hang a little bit better but it was still really thin looking. I attribute that right now to not having a girth workout yet so I tried not to let that get to me too bad.
Then Sunday came around. I was hanging a lot better and it had more girth while flacid. Then came the test. I had sex. This was the first time since Wed. that I had a true erection. It looked great. It was visually longer to me. It even looked girthier than normal. It looked really healthy. I had to big veins running down each side starting at the base. It just looked good. It gave me the motivation to keep going. Honestly after the first couple days and seeing how my dick was reacting I was ready to just give this up. After Sunday I'm better.
Soooooo today,
Hung 4 sets 10 min each with 22lbs. It feels good to be back at it. Still watching the glans to make sure they don't bruise but right now everything is good.
stillwantmore
Well-known member
All part of the journey man. Sometimes EQ drops from the nerves being stretched and recouping. Some bruising and skin abrasions here and there. It's all good.
stillwantmore2;692326 said:
Yup, it should be kept light and easy as Still states. Penis Enlargement will bring many changes and some of them are not going to be what we want but everything is part of the process. I actually love when I have poor eq or a refractory period after ejaculation because I feel there is no better time to stretch as there is no muscle reaction to the stretch.
Update.
This week has been a busy week so I didn't have much time to post but I still did my routine.
4/12/16
Hung 4 sets 10 min each with 22lbs. I've been making sure I'm squeezing as much extra blood out of my glans before hanging.
4/13/16
Hung 4 sets 10 min each with 22lbs.
4/14/16
Hung 4 sets 10 min each with 22lbs.
4/15/16
Hung 4 sets 10 min each with 22lbs.
Still making sure keeping as much blood out of my glans as possible. I think it's helping with the bruised look.
4/16/16
Took the day off.
4/17/16
Moving up day.
Hung 4 sets 10 min each with 24.5lbs. Felt good.
It's so funny (kinda). If you look at my progress. It seems every time I get up around this weight or just a little heavier something goes wrong and I have to go back down in weight. Then back up I go and then back down I go. I'll be glad when I can get over the hump and get that 30lbs someday.
This week has been a busy week so I didn't have much time to post but I still did my routine.
4/12/16
Hung 4 sets 10 min each with 22lbs. I've been making sure I'm squeezing as much extra blood out of my glans before hanging.
4/13/16
Hung 4 sets 10 min each with 22lbs.
4/14/16
Hung 4 sets 10 min each with 22lbs.
4/15/16
Hung 4 sets 10 min each with 22lbs.
Still making sure keeping as much blood out of my glans as possible. I think it's helping with the bruised look.
4/16/16
Took the day off.
4/17/16
Moving up day.
Hung 4 sets 10 min each with 24.5lbs. Felt good.
It's so funny (kinda). If you look at my progress. It seems every time I get up around this weight or just a little heavier something goes wrong and I have to go back down in weight. Then back up I go and then back down I go. I'll be glad when I can get over the hump and get that 30lbs someday.
stillwantmore
Well-known member
longstretch;692792 said:
You make a valid point and it is one that I have questioned different times since I started hanging but according to the veterans of hanging I moved up like I was supposed too. You got to remember I'm not new to PE. I've done PE since 2006 and pretty consistent since I came to this site in 2013. I've used manual stretching since then and was going pretty intense until I felt that my suspensory ligs were holding me back and that's why I started hanging.
I started at a weight that I felt comfortable with (10lbs) and moved up when I no longer felt any more stretch. I asked different times whether I was moving to fast and was told if I felt comfortable with it and wasn't feeling the stretch to move up.
Now the problems I've had have all been superficial issues. I've never once had any issues with my ligs or penis tissue from hanging except for the normal "good" soreness.
Hanging is not an exact science and yes it's a learning experience for each individual. What one wrap or technique might be good for one person might not work exactly the same for another. I've had to work on getting everything comfortable for me and learn the proper technique that works for me. Even finding the right hanger is different for everyone.
When I hang for 40 mins and I don't feel a good stretch I feel that it's time for me to move up. If that's not the proper time to move up in weight than when is the right time?
Are you still using the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]lengthmaster[/words]? I know it's easy to adjust to than the bib or MaleHanger but even a veteran needs to take the time to start slow with a new device to get used to the ins and outs of his setup plus each device attached differently and the soft tissues need time to fully adapt.
Ideally you should've stayed with 5 lbs for at least a week or two to accomplish the above and then gone up a pound or two per week. Any problems such as faulty wrapping, not tightening enough, not having the Hanger seeing perfect for you, etc at lighter weights will be compounded at heavier weights.
You seemed to jump up there way to fast. I haven't read all through this thread but I'm sure you ran into problems perhaps even numbing or injuries. Maybe your reaching a point where your tissues are more adjusted and now you're hitting fatigue. Are you hanging 40 min sets or 40 min total?
Ideally you should've stayed with 5 lbs for at least a week or two to accomplish the above and then gone up a pound or two per week. Any problems such as faulty wrapping, not tightening enough, not having the Hanger seeing perfect for you, etc at lighter weights will be compounded at heavier weights.
You seemed to jump up there way to fast. I haven't read all through this thread but I'm sure you ran into problems perhaps even numbing or injuries. Maybe your reaching a point where your tissues are more adjusted and now you're hitting fatigue. Are you hanging 40 min sets or 40 min total?
longstretch;692832 said:
I started with the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] but switched to the male hanger last November and have been using it ever since. It is definitely more comfortable for me and contribute that to allowing me to hang higher weight sooner. I had my problems with getting the wrap right at first and like I said I had a few skin irritations but never any numbing and never had any lig injuries.
So maybe I did jump up in weight too soon like I said questioned that myself but what am I supposed to do now? Do I drop way down in weight and start over or just take it a little slower from now on?
About forgot, I hang a total of 40 mins.
stillwantmore
Well-known member
....... or just take it a little slower from now on?
Sounds like what you are doing lately is the way to go if it's working better for you.
Sounds like what you are doing lately is the way to go if it's working better for you.
I agree with what Still said. You seem to be in a good spot now, just be more cautious next time
longstretch;692869 said:
That's how I've been feeling, that I'm in the right spot as far as weight goes. Everything has been feeling good. I'm getting a good stretch and not having any issues right now. I've been concentrating on making sure I get as much blood out of my glans and that seems to be helping with the bruising issue. I feel as though my wrap is right cause I'm not having any irritating skin issues. It feels as though everything is in place right now. I'll be more cautious about jumping up in weight too soon as to not create any more problems.
I just never wanted to become stagnant and always wanted to push the envelope to make sure I didn't. I guess I was confused on how far to push the envelope. I thought I was supposed to increase my weight when I no longer felt fatigued with the current weight so that's when I would move up. Maybe even though I wasn't feeling fatigued my dick wasn't ready, I don't know. See I'm still a little confused.
I went back a page or two and looks like you corrected everything, I wouldn't go up no more than 1 or two pounds a week and if you take a few days off you might have to lower the weight a little bit since your soft tissues and attachment point can lose some of their conditioning. I know exactly how it is to get over zealous and be chomping at the bit to make some gains. You were right though hanging is an art and a science.
Have you gained yet?
Have you gained yet?
longstretch;692871 said:
Well I technically haven't had an official measuring date yet. I knew when I started in October it was going to be a journey and was going to give myself time before I measured...........but I have a couple ways to give me an idea if I've made any gains or not. One being I know how long my toothbrush is (7 3/8") and If I get hard I'll compare. Well back in January the mood hit so I checked and I was at 7 1/4"nbp mark on the toothbrush. I started at 6 7/8"nbp in October so by that little test I gained 3/8" nbp. Now that being said it wasn't a great measurement but it gives me an idea I'm gaining. I don't think I've gained any more since then but that was around about the same time I started having some trouble so that might be why. I've said I was going to measure officially mid May after taking off a week while on vacation. So I have about another 3 weeks of hanging before I take my break. So we'll see.
Update
4/19/16
Hung 4 sets 10 mins each with 24.5lbs.
4/20/16
Hung 4 sets 10 mins each with 24.5lbs
4/21/16
Hung 4 sets 10 mins each with 24.5lbs
4/22/16
Hung 4 sets 10 mins each with 24.5lbs
4/23/16
Hung 4 sets 10 min each with 24.5lbs
4/24/16
Took the day off
4/25/16
Hung 4 sets 10 min each with 24.5lbs
4/26/16
Hung 4 sets 10 min each with 24.5lbs
4/27/16
Hung 4 sets 10 min each with 24.5lbs
Well as you can see I'm stuck on 24.5lbs for now. I'm not getting the comfortable feeling to move up in weight right now so I'll stick with this weight. By the fourth set I get really fatigued so I think I'm good for now.
4/19/16
Hung 4 sets 10 mins each with 24.5lbs.
4/20/16
Hung 4 sets 10 mins each with 24.5lbs
4/21/16
Hung 4 sets 10 mins each with 24.5lbs
4/22/16
Hung 4 sets 10 mins each with 24.5lbs
4/23/16
Hung 4 sets 10 min each with 24.5lbs
4/24/16
Took the day off
4/25/16
Hung 4 sets 10 min each with 24.5lbs
4/26/16
Hung 4 sets 10 min each with 24.5lbs
4/27/16
Hung 4 sets 10 min each with 24.5lbs
Well as you can see I'm stuck on 24.5lbs for now. I'm not getting the comfortable feeling to move up in weight right now so I'll stick with this weight. By the fourth set I get really fatigued so I think I'm good for now.
Try increasing the sets to 15 min or even 20 min
longstretch;693524 said:
Well it's a time issue. I get up at 4:30 a.m. in order to get my hanging sessions in. I only have just over an hour to get it done. I was hanging 3 sets 15 min each but with a little less weight so I decided to try 4 sets 10 min each with a little more weight. So I guess it's the age old question........ less weight more time or more weight less time?
Dashdeming hung only 20 mins a day but with more weight and he gained over 2 inches in 15 months. I think at the time he first wrote his "Hard Core Hanging" thread he was at 33lbs which is only 8.5 lbs more than where I'm at.
So anyway that's what I was looking at.
Okay I totally understand and as long as the tissues are reaching their breaking point without injury you should gain. Bib used to hang 8 hours a day and said he could have probably gotten the same gains with half the time because of diminishing returns. In my experience is a balancing act between time and stress with time being favored. Again as long as you'll reaching the fatigued state you will gain.
Theories abound that hardcore hanging can lead to a tougher penis yada yada yada. Me I get it in when I can fit it in and dash did it out of necessity because of a buddy schedule. I look forward to seeing your progress. Keep up the consistency that's the main thing
Theories abound that hardcore hanging can lead to a tougher penis yada yada yada. Me I get it in when I can fit it in and dash did it out of necessity because of a buddy schedule. I look forward to seeing your progress. Keep up the consistency that's the main thing
4/28/16
Hung 4 sets 10 min each with 24.5lbs
4/29/16
Hung 4 sets 10 min each with 24.5lbs
4/30/16 and 5/1/16
Took off the weekend, had a house guest and could not get the time or privacy to hang.
5/2/16
Hung 4 sets 10 min each with 24.5lbs
5/3/16
Hung 4 sets 10 min each with 24.5lbs
Hung 4 sets 10 min each with 24.5lbs
4/29/16
Hung 4 sets 10 min each with 24.5lbs
4/30/16 and 5/1/16
Took off the weekend, had a house guest and could not get the time or privacy to hang.
5/2/16
Hung 4 sets 10 min each with 24.5lbs
5/3/16
Hung 4 sets 10 min each with 24.5lbs
Last edited:
stillwantmore
Well-known member
Do tell!
Well this is the post I feared I would be writing. I was hoping it would have been a different post with great news about my gains and how I couldn't wait to keep going, blah blah blah but unfortunately it's not going to be that kind of post.
I took my week off to go on vacation and I knew by the 2nd day things were not going the way I wanted. My dick started looking pathetic. It was drawing up, not hanging, had no volume to it. It looked like I hadn't done anything EVER to it. I thought maybe it was just going thru a recovery stage and once it relaxed from all the stress I put it thru the last few months it would start to look better and act better. NOPE.
The week went by and it pretty much didn't change. It still looked like I hadn't done any exercises at all. I have to tell you I felt very defeated.VERY!
I thought I had done everything right or pretty close to right. I put in the time. Got up early to do my sets. Wore an [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] every day to keep it extended. I increased weight when I thought I was supposed to, I thought I was doing it right and this is what I get in return a penis that looks like it should be on a little kid instead of a grown man.
I really have gone thru some frustration, being mad, confused, depressed, ect. You name it I've gone thru it.
Well then the dreaded day came. I knew I had to measure even though I could tell it wasn't going to be good and it wasn't. I got myself as hard as I could even took some viagra. 7" nbp. That's only an 1/8" since I started hanging last October and with assistance of viagra. I'm not sure I had got that extra 1/8" without using it which means I pretty much haven't gained shit.
How can this be? What am I doing wrong? Everything I've done everybody said I was on the right path. That I was doing good. Keep up the good work.
All the pain and time I've put in and this is what I end up with? Maybe I just don't have the right amount of time to put in this to make it work. I don't know. Maybe I've reached my limit on how much I'm going to gain. Maybe I've top out. Maybe for me there's no more to gain and I've reached my max. I just don't know any more.
I don't know where to go from here. I don't know how start back because I don't know what to do. Obviously what I've been doing is not working but I'm lost as to where to go from here.
I was hoping hanging was going to be the answer for me but now I just don't know.
I don't know ANYTHING.
I took my week off to go on vacation and I knew by the 2nd day things were not going the way I wanted. My dick started looking pathetic. It was drawing up, not hanging, had no volume to it. It looked like I hadn't done anything EVER to it. I thought maybe it was just going thru a recovery stage and once it relaxed from all the stress I put it thru the last few months it would start to look better and act better. NOPE.
The week went by and it pretty much didn't change. It still looked like I hadn't done any exercises at all. I have to tell you I felt very defeated.VERY!
I thought I had done everything right or pretty close to right. I put in the time. Got up early to do my sets. Wore an [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] every day to keep it extended. I increased weight when I thought I was supposed to, I thought I was doing it right and this is what I get in return a penis that looks like it should be on a little kid instead of a grown man.
I really have gone thru some frustration, being mad, confused, depressed, ect. You name it I've gone thru it.
Well then the dreaded day came. I knew I had to measure even though I could tell it wasn't going to be good and it wasn't. I got myself as hard as I could even took some viagra. 7" nbp. That's only an 1/8" since I started hanging last October and with assistance of viagra. I'm not sure I had got that extra 1/8" without using it which means I pretty much haven't gained shit.
How can this be? What am I doing wrong? Everything I've done everybody said I was on the right path. That I was doing good. Keep up the good work.
All the pain and time I've put in and this is what I end up with? Maybe I just don't have the right amount of time to put in this to make it work. I don't know. Maybe I've reached my limit on how much I'm going to gain. Maybe I've top out. Maybe for me there's no more to gain and I've reached my max. I just don't know any more.
I don't know where to go from here. I don't know how start back because I don't know what to do. Obviously what I've been doing is not working but I'm lost as to where to go from here.
I was hoping hanging was going to be the answer for me but now I just don't know.
I don't know ANYTHING.
stillwantmore
Well-known member
jekyllnhyde360
Well-known member
first of all, after hanging for so long, your unit has to take time to readjust, and a week isnt long enough, i've done heavy pumping sessions that have left me with a hard shriveled flaccid for weeks. and the stress on the tissues from hanging is far greater.
Secondly, in this state the erection are always weak, leaving me with a shorter erect measurement of up to an inch sometimes. but eventually after i level off to normal, my size has actually increased. even with viagra, the sensitivity of the shaft wont allow for a proper erection.
This is why i say, you just need to give it sometime, also, the anxiety with having to take measurments will do it.
Secondly, in this state the erection are always weak, leaving me with a shorter erect measurement of up to an inch sometimes. but eventually after i level off to normal, my size has actually increased. even with viagra, the sensitivity of the shaft wont allow for a proper erection.
This is why i say, you just need to give it sometime, also, the anxiety with having to take measurments will do it.
I'm back. I got my head straight and now I'm ready to get back at it. I actually started back yesterday. I've dropped a few pounds to ease back into it so here is where I'm at;
6/5/16
4 sets 10 min each with 19.5lbs. It felt good to stretch again. No problems with this weight. Got a little fatigued at the end but still good.
6/6/16
Hung 4 sets 10 mins each with 19.5lbs.
I'm going to continue with this weight for a little while and try and take things a little slower this time but I'm wondering from anyone is there anything else I should be doing besides hanging? I've been wondering if maybe I should throw in a couple more sets in the evening when I can or if maybe I should start a girth routine in the evening or should i just stick with what I'm doing? I'm looking for any advice that might help.
6/5/16
4 sets 10 min each with 19.5lbs. It felt good to stretch again. No problems with this weight. Got a little fatigued at the end but still good.
6/6/16
Hung 4 sets 10 mins each with 19.5lbs.
I'm going to continue with this weight for a little while and try and take things a little slower this time but I'm wondering from anyone is there anything else I should be doing besides hanging? I've been wondering if maybe I should throw in a couple more sets in the evening when I can or if maybe I should start a girth routine in the evening or should i just stick with what I'm doing? I'm looking for any advice that might help.
IVEADREAM;696094 said:
Welcome back my Brother! So happy that you have lost some weight and got your head straight. I am also very proud that you have started PE again. Hanging is just fine but I would also include some parts of the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] Routine to make it even more effective. For instance, it is general protocol now to do Bundled Stretches before every workout as I have found that this crew-stretches the Tunica and allows for better length and girth gains. There are also many other things that will help you perfect this routine. [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] gives direction to both gaining and healing.
stillwantmore
Well-known member
Ivea, some suggestions. First of all, please buy yourself a set of the fractional weight plates I suggested to you a while back. They come in 1/4lb, 1/2lb, 3/4lb and 1lb increments. I think you are a guy who would benefit from moving up in much smaller weight levels not to exceed 1lb at any given increase.
I want to suggest you go back to my how to guide and re read the suggested routine and how and when to move up in weight. The progressive hanging method I give an example of. Also, re watch the explanation videos, especially the Dave's Technique video. Use Dave's Technique along with the progressive method. Only move up in weight every two weeks. Again, don't exceed 1lb. Only move up in weight levels you can handle, even if it's "only" 1/4lb at a time.
Give these things a try along with the suggestions from DLD for 2-3 months.
I want to suggest you go back to my how to guide and re read the suggested routine and how and when to move up in weight. The progressive hanging method I give an example of. Also, re watch the explanation videos, especially the Dave's Technique video. Use Dave's Technique along with the progressive method. Only move up in weight every two weeks. Again, don't exceed 1lb. Only move up in weight levels you can handle, even if it's "only" 1/4lb at a time.
Give these things a try along with the suggestions from DLD for 2-3 months.
Last edited:
doublelongdaddy;696126 said:
Thanks D. Like I said it feels good to be stretching again.
First need to clear up something. I know I might have been misleading when I said "I dropped a few pounds" I didn't mean "my weight" I just meant I dropped a few pounds of my "hanging weight". When I quit hanging in May I was hanging 24.5lbs. When I started back I dropped to 19.5lbs.
Ok I thought I understood the concept of the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words]. Correct me if I'm wrong but I understood it to be to heal in an extended state whether it be from stretching or girth workout and to not just workout and be done with it.
If that's correct than I've been practicing that concept. After every workout I always put myself in an [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] at the very least 8hrs if not longer. What else am I missing to practice the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] program?
Now I haven't been vigilant on the bundle stretches before my routine so I will try to incorporate them. If I recall correctly 5 mins of bundle stretches is sufficient before my workout, correct?
Please advise what else I'm not taking away from the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] program.
stillwantmore2;696150 said:
Thanks Still.
I promise I haven't disregarded your suggestion on getting fractional weights. It is still on my "to get"list. Monies have been directed in other areas as of late but Im still planning on getting them.
I will definitely re-read everything to get a better understanding. I know I didn't follow the progressive hanging routine as it is laid out. I think I was trying to grab as much weight as I could for the whole routine instead of how you instructed to do.
After I read it I might have a question or two for you so be prepared.
Thanks again.
jekyllnhyde360
Well-known member
Hey man, great job on pushing your self to get back to it, you have a tone of dedication! 
One question tho (and this isn't a diss what so ever, i respect the hell out of you for getting back to it) if you been doing one thing and it hasn't been working, how can you expect a different outcome doing the same thing?
Also, maybe taking weekly or even daily measurements is a good idea, a lot of people do i because there is no worse feeling then putting months and months of hard work in for nothing.
If you start keeping track, you'll know when to add weight and push it a little.
Just my 2 cents. Good luck man, i wish you the best, great job on the dedication!
One question tho (and this isn't a diss what so ever, i respect the hell out of you for getting back to it) if you been doing one thing and it hasn't been working, how can you expect a different outcome doing the same thing?
Also, maybe taking weekly or even daily measurements is a good idea, a lot of people do i because there is no worse feeling then putting months and months of hard work in for nothing.
If you start keeping track, you'll know when to add weight and push it a little.
Just my 2 cents. Good luck man, i wish you the best, great job on the dedication!
jekyllnhyde360;696299 said:Hey man, great job on pushing your self to get back to it, you have a tone of dedication!
One question tho (and this isn't a diss what so ever, i respect the hell out of you for getting back to it) if you been doing one thing and it hasn't been working, how can you expect a different outcome doing the same thing?
Also, maybe taking weekly or even daily measurements is a good idea, a lot of people do i because there is no worse feeling then putting months and months of hard work in for nothing.
If you start keeping track, you'll know when to add weight and push it a little.
Just my 2 cents. Good luck man, i wish you the best, great job on the dedication!
First of all thanks kind words.
Second, the question you ask is the same question I was asking myself when I was on my hiatus. It was the reason I was so frustrated. I felt I had done everything right and put in a lot of time and didn't reap the rewards. That was why I was about to give up.
I honestly didn't know what else to do. From what I've heard and read hanging is one of the best exercise one can do to increase length so if I can't get it from hanging where would I go from here?
I've done all the manual stretching and felt I reached my limit with that and I felt needed something more intense.
Now some might argue I went to quick with my weight increase and maybe that's why I didn't gain, some might say I'm not putting in enough time but I really don't have anymore time. I'm already getting up at 4:30 a.m. to get in my sets. I really have no more time to hang (maybe a couple sets at night if I thought it would help) and maybe that's all true. Maybe I'm not doing it right but
I'm just not ready to give up yet. When I started hanging I promised myself to give it a year. Yes I was hoping to see a little bit of gains by now but I'm thinking this is it for me so I'm willing to give it a little more time.
Hopefully there will be a moment when everything just comes together.
doublelongdaddy;696421 said:
Thanks.
If you feel that I'm doing good on this routine and following the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] correctly do you have any insight as to why I didn't gain the last 6 months of hanging. What am I missing. On all accounts I should've gained, shouldn't have I ?
doublelongdaddy;696541 said:
This is exactly what I've done for the last six months which is basically what this thread has contained. It's quite simple actually and might be why I haven't gained.
5 to 6 days a week (mostly 6) I would hang
3 sets 15 mins each. I started out with 10lbs and had worked my way up to 24.5lbs(a little more at times) when I took a break. Just before I took a break I had switched to 4-10 min sets. Then I would wear my [words=http://TLCTugger.com/MOS]VLC[/words] for at least 8+ hours a day. At night I usually pumped myself up in my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words] but mostly just about 10 mins just to pull fresh blood in or sometimes before sex but not any real girth routine as I was concentrating on length.
I know it probably isn't a lot of time spent but I was going on the idea of what Still and Dashdeming mostly did. Obviously though it's not really working out for me. My problem is I don't have a lot of time. Mostly about an hour in the morning and I might be able to squeeze in 30 mins to an hour at night. I know that's not a lot of time but that's all I have.
So to recap
3 to 4 sets 15 to 10 mins each with 24.5lbs
Wear an [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] 8+ hours a day. I don't have anymore time to do anything else.