Iveadream's Hanging Log

[Munto]

Is there any way for yout to get in 5min of bundled stretches?
How low do you attach on the shaft? Thinking expressive stretches here.

What about erect stretches a few times per week, 2-3 times for 5-10min should be enough.

 

[DLD]

This is exactly what I've done for the last six months which is basically what this thread has contained. It's quite simple actually and might be why I haven't gained.

5 to 6 days a week (mostly 6) I would hang
3 sets 15 mins each. I started out with 10lbs and had worked my way up to 24.5lbs(a little more at times) when I took a break. Just before I took a break I had switched to 4-10 min sets. Then I would wear my [words=http://TLCTugger.com/MOS]VLC[/words] for at least 8+ hours a day. At night I usually pumped myself up in my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]Penomet[/words] but mostly just about 10 mins just to pull fresh blood in or sometimes before sex but not any real girth routine as I was concentrating on length.
I know it probably isn't a lot of time spent but I was going on the idea of what Still and Dashdeming mostly did. Obviously though it's not really working out for me. My problem is I don't have a lot of time. Mostly about an hour in the morning and I might be able to squeeze in 30 mins to an hour at night. I know that's not a lot of time but that's all I have.
So to recap
3 to 4 sets 15 to 10 mins each with 24.5lbs
Wear an [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] 8+ hours a day. I don't have anymore time to do anything else.

Thank for getting back to me. There are quite a few things that are happening that are causing a lack of gains and lets explore these things. First, Bundled Stretches are extremely important prior to a length or girth workout. This will allow the penis to accept more stretchability and expansion. Next is the hanging sets. 3 sets of 15 minutes is just not enough time in hanging. Any proficient hanger will train upwards of 3 hours a day hanging. Hanging require much time and privacy, it is a great way to make length gains but it does require much time. Since you do not have this time lets make hanging more gainful by using your hanger as expressive tool. Doing 3 sets of 15 minutes of these will be very productive. Simply attach the hanger as close tp the base as possible and let that internal penis come outward. Since your time does not allow for lengthly hanging I suggest manual stretching routine, the Newbie Stretches are great as they hit every possible angle and leave no stone unturned. If you have a [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] you can do these stretches with that. The [words=http://TLCTugger.com/MOS]VLC[/words] is great to keep you in an extended state so keep on using that as you have been. Also, erect stretching is very important to cementing and making new gains. 10 minutes 3-4 times a week is plenty. I also suggest the Testical Health Massage and Stretch, this will help your penis to hang much longer and heavier. It will also ward off Turkey Neck. As far as girth goes, you need to use the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] 5x5x3 method, this will bring girth so much faster. So with all these things said let me see if I can fit it into your schedule.

60 minutes in the AM and 30 minutes in the PM

AM work: Length
5 Minutes of Bundled Stretches 2.5 minutes per side
3 sets of 5 minute expressive hanging
3 sets of the Newbie Stretches

Total Time: 50 minutes

PM work: Girth
5x5x3 [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BathMate[/words] Routine (Penomet also)
Testical Health and Massage
Use a cock ring to retain the pump for as long as possible

Use the [words=http://TLCTugger.com/MOS]VLC[/words] as much every moment of the day you are not training.

3-4 days a week 10 minutes of Erect Stretching

Total Time: 20-25 minutes

Finish