Ice has shown to be better than heat for Stretching.A case for cold water pumping.

[DLD]

Cool, thanks DLD!

If you’re going to do this I would truly appreciate you keeping very close track for us so we know if it is something we want to include as a major change in warm-ups.

 

[TomLittle]

So, assuming the cold therapy rule applies now and the heat method has outdated as per your proposal, does this mean no warm up before gym or coming into the gym from freezing temperatures and just jumping on the machines instantly while you are still cold AF? :O

 

[TomLittle]

So, assuming the cold therapy rule applies now and the heat method has outdated as per your proposal, does this mean no warm up before gym or coming into the gym from freezing temperatures and just jumping on the machines instantly while you are still cold AF? :O

 

[DLD]

So, assuming the cold therapy rule applies now and the heat method has outdated as per your proposal, does this mean no warm up before gym or coming into the gym from freezing temperatures and just jumping on the machines instantly while you are still cold AF? :O

I never thought to look at it like that. I’m assuming that it’s cold water therapy works for PE it does not automatically mean it works for the rest of the body. I guess you would need to test that theory to get the best idea.

 

[PhallusOfOsiris]

Hi guys,

Ok so after reading through this entire thread I realised something. A few years ago, when I had a little more privacy, my routine was basically warm up, intense jelqs for 30mins, bathmate for 30 mins (3x10mins or similar). At this time I remember reaching nearly the nozzle with the tip of my dick during half way into the bathmate session.

Fast forward to present day, I use my bathwater instead of filling up from the sink. Now I don't reach as far into the nozzle as often as I did a few years ago. I was never really sure why this was the case until the penny dropped when reading through these comments. I live in England and back then I was using ice cold water from the sink's tap whereas now I use hot bathwater. If there is anything to this cold water approach, that could have been the difference for me.

Realising this, I'm now going to begin my old routine again and keep a logbook journal to track the differences and progress. It does make sense to me this cold water thing.

My penis will be sufficiently warmed up from the intense jelqing prior to entering icey vaccum, so I'm not too worried about specifically warming up for the bathmate part.. Whether or not warming up to this cold technique is beneficial I don't know. All I know is I will follow my intense jelqs with icey bathmate. I will start Monday 12th October, 2020.

 

[DLD]

So happy you continue this experimentation. It seems like so many people have taken this up and no one has come back with any real results. I’m so happy that you have continued in your ways and now are able to share it with us.

 

[REDZULU2003]

Excited to see the logs

 

[DLD]

Excited to see the logs

I would just like to see somebody remain consistent with this for over six months so we can get conclusive information on its affects on the penis

 

[sebna1]

So what happened to PhallusOfOsiris? Is he still alive?

 

[DLD]

and don't mix

 

[MLane33]

three rounds of cold.. Definitely less swelling and edema

I wonder where some of these guys are at now, so they can tell us the long term effects

 

[DLD]

three rounds of cold.. Definitely less swelling and edema

I wonder where some of these guys are at now, so they can tell us the long term effects

No one I know has ever stuck with it long enough