hopful said:
So let's say who loses until New Year has got to post pics of his dick with a smily face painted on his glans ? ;)

Could make a good t-shirt:)
 
hopful said:
1. Good warm up
2. DLD's Newbe Strech routine
3. 6 DLD Blasters
4. Testical Health (sometimes)
5. 15 min of pure Clamping (without exercises while clamping)
6. 300 Special Wet Jelqs (I'm going to explain them later, first gotta test them a few days)
7. 5 - 10 mins of pure clamping
8. Good warm down
Looks like a good routine to me. Let us know about those super-secret, "under development" jelqs mentioned on #6.
 
Special wet jelqs.....YOU STOLE MY IDEA :O

Man, you gotta let us in on the secret if they work well.

Also, have you jelqed at 60% at all, because I gain girth better at the lower % erections than the higher ones. I gain lenght if I am at 80 or 90% when jelqing.

Sounds like a solid routine either way....and seems to work.

Keep it up!
 
First things first, i havn't posted much the last days because i was so fucking busy with work! I even misted out the last 2 days of Penis Enlargement workout! Anyway from tomorrow I'll have more time again and my dick realy needs a good beeting again.

I havn't tryed jelqing at 60% realy, i don't get the feeling that I'm expanding anythingat that rate. but who knows, i might try it.

My special jelqs are more a kind of modifyed jelqs that make them much more intense for Girth. But I wanna test them next week through first because i havn't had a proper workout this week.
 
Yeah my 65 - 70 hour working week ended yesterday ;) I'm really fucked up... I need some rest... But first I'm gonna realy beat up my dick to make up lost time. Then off to bed. I'll be updating and posting tomorrow ;)
 
OK so I havn't really tested my Special jelqs quite well enough jet but I'll just go ahead and post em. P.s These arn't easy to do and they need some time, training and timeing until you do em right.


1. Get an about 70 - 80 Percent erection ( Get an erection and let it go down until the point where you're dick get's flexable. It's hard to explain, i mean exact the point where you're dick goes from rock hard to bendable soft.)

2. Start a Normal Jelq 2 sec. jelq

3. (Now this is the tricky part) When you reach the glans, don't let go but keep on holding the ok grip at the top. At the same time as you reach the top do a strong kegel to push in blood from behind and then do the ok grip at the base with the other hand as if you would be starting a new jelq. (Don't start a new jelq jet, just do the ok grip) Now at this point you should have a nice portion of blood in you're shaft between you're top ok grip and you're bottom ok grip. ( you should feel the expansion pressure in you're shaft at this point, if not you didn't time the kegel right).

4. If you did the first part right then now start pressing the both ok grips towards each other. Realy squash that shaft together for about 5 secounds, but don't hurt you're self!

5. After the 5 sec. squash let the top ok grip at you're glans go. ( Not the Bottom one! )

6. With the bottom ok grip at the base of you're shaft, restart the exercise with that hand.


I said they were hard and you need a few times until you get them right. Belive me especialy with the kegel timeing. All in all it should be a flewent motion that takes about 7 - 10 secs per special jelq.

If you do these right then these are very very intense but they take some time. i usualy do them wet and about 100 - 200 of them. i can do about 10 - 30 in a row and then i have to get back to that special erection level explained in 1. If You are to hard you will hurt you're self or you can't do them properly. If you are to soft you won't get the right engourgemant.

My dick is realy worn out, red and beaten after a session of these.

I wish everybody luck who wants to try these, but like i said They arn't easy and need some practise to get them right.

;)
 
Nice, the special jelqs sound really cool... almost like a cross between a jelq and a Horse squeeze. I can't wait to try it. They need a name though!
 
1. I'll call em The GAS Squashing jelq ;P

2. Yeah please try em and tell me what ya think about them

3. Keeping up my routin and hoping for gains ;)

P.s even if i got no time for pe my minimum is 15 mins of clamping a day!
 
Update

ok due to a lack of time I've decided to completly redo my workout for the next 3 - 4 months. I'm going to try out a tipp i got from a other GAS Member so I'll be completly cutting out my length routine to completly concentrate on girth for now. I decided this because I'm now at a BPenis EnlargementL of 17,6 cm with a girth of 11,5 - 11,7cm. I'm quite happy with my length right now but my Girth is realy something to cry about. Ok so like i have said i havn't got much time at the moment but realy don't want to cut out any girth workout I'll be doing this:

1. warm up
2. 10 mins of clamping
3. 50 - 100 dry jelqs
4. 10 mins of clamping
5. 50 - 100 dry jelq
6. 10 mins of clamping
7. warm down

As you can see i cut out my Special Squash Jelqs, not because they don't work but i just havn't got the nerv and time right now for the time it takes to perform them. Thats why it would make me very happy if some GAS kollegs will try em and tell me how they work for them.

If you got any coments on my routine or help to make it a bit intenser in the same time please feel free to tell me.
And as said I'll be back with my old routine as soon as Possible but for now, my primary goal is in not loosing my Girl because of the lack of time that i have.
....:(
 
My advice:

I would try to do about 200 wet jelqs in between clamps and probably do 300 after your last clamp. The jelqs don't need to be done at high intensity - especially the last ones. Just use an intensity that's comfortable without popping a T-vein. I would make the last 100 jelqs (of the 300 after the last clamp) light. Edging would also be beneficial between clamping sets and before your last "cooldown."

I know the wet jelqs may cause your routine to go over a time limit goal that you have set. I just really feel strongly about incorporating wet jelqs in a routine - especially after clamping or hanging. If you are concerned about time, you can cut the number of wet jelqs between clamps down to 150 and the last set down to 200. You can also increase the speed and decrease the intensity.

Regards,

HOOSYODADDI
 
thx hoos, I'm doing edging between the clamps anyway but the wet jelqs arn't wha i want right now, thats why i changed to dry jelqs. I find them much more intense. And I'm getting more outa them then from the wet jelqs.
 
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