ThinkingBig;698719 said:Thanks for replying. I have also bought the vacu vin but I find I can't get it to maximum pressure for very long, I'm guessing because I'm not conditioned enough. Although I've had my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]herc[/words] a good year or two I never really got into using it properly but I have a little more spare time now and I am managing to use it 6days on one off and doing the 5x5x3 routine.
I've had a quick go at the hardcore [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] stretches and again, at the moment I find them too intense but I'm looking into the future and trying to find my own routine for length and girth (I'm loving the [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]ssj[/words] at the moment... I'm touching 6" girth (about an inch expansion) after doing those... They are awesome but leave me fairly tender after.
Yes, the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BathMate[/words] HardCore Stretches are VERY intense. Work slowly up in intensity over a period of time until you can really have at it. You could start by just doing manual expressive stretches and build from there to the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BM[/words] HardCore stretches. Expressive stretching is a very important part of a routine.