icelex said:THE MOST UNDER-APPRECIATED LENGTH EXERCISE
I just started to do this exercise 5 days ago and I have to say that I am impressed.These are great!! I do them in the A stretch and I do them also while doing the newbie stretching routine. I have never really gotten any soreness(not sure if thats the right word) before doing other manual exercises but I have to say that this exercise did. I have only done these for 5 days and i swear to God that my flaccid hang is longer. And thats after a full day of rest![]()
I feel like I have to do my girth routine first though because after doing this exercise I have trouble getting an erection. But its funny because while doing this exercise I will get a hard on. By the way... hope u guys have a good grip because you'll need it with this exercise.
After doing this for 5 days my flaccid hang got bigger and more fuller. I cant wait to see what this exercise will do for me after 1 month hell 5 months.
DO THIS EXERCISE IF YOU WANT TO GAIN LENGTH. I Penis EnlargementRSONALLY THINK IT IS THE BEST LENGTH EXERCISE!!
darkseid1998;270850 said:Pulse stretching is the ultimate plateau breaker because it loosens the suspensory ligs. I was stuck on 7 1/3" for a while and noticed my gains slowing down until I did small "yanks". Now I am up to 7 1/2". I do about 100 of them before I start the regular high intensity routine manually or with the [words=https://track.moreniche.com/hit.php?w=113512&s=1220]JES[/words] and static stretchers. The ligs tend to loosen up and allow more growth just like when you do flexiblity training. If you reach a plateau, you do flex kicks then stretch to loosen the hamstrings. In a plateau, the ligs are so used to the stretching that they tense up and disallow any further stretching. In fact it gives more resistance to the stretching as a reaction to the pulls. To get past that, you must coax the ligs to accepting the increase in length with the sudden tugs.
doublelongdaddy;30840 said:POYFICT
jinso;342352 said:Shouldnt each set be a count of 100 reps? 5x100
mano22;434411 said:awesome
WaxN;31514 said:WTF!!!!!!!!!!!
I did these for 3 days straight, lots of sets. Today, I mesured "cold" and was 193 mm BPenis EnlargementL (about 7.6") -
A GAIN OF 1/10th an inch in 3 FREAKIN DAYS!!!!!
Damn, this is the stretch for me!!
Thanks, King DLD!!!
8incyclops;502697 said:Iv'e never tried these so it's pull penis straight out 100% or down/up and kegel the pulse action doing the work? just want to make sure.
8incyclops;502699 said:oh hello rofl never done these ever i don't know why thanks for the info.
length;599918 said:this instantly reminded me of PNF stretching used in sports.
https://www.youtube.com/watch?v=BJl5uPhWM6U