Can anyone tell me some of the ultimate girth exercises, that only concentrate on girth and not length . I have gained nearly 2 inches in length since starting Penis Enlargement but no girth, this has really bothered me. I started Dry Jelqing 2 weeks ago bot I have seen no increase in girth.
 

ItsElectric

Active member
The most effective things I've done for girth are by far Horse440's and Base Squeezes (basically the same thing, just without the other hand squeezing the head). Not sure how advanced you have to be.. Anything can be done, as long as you're careful...

-ItsElectric
 
Thanks for the advice, I do one 30 second base squeeze every workout, I have been doing it for about a week. I will carry on doing it and hopefully I will see some improvement.
 

Gandolf

Banned
Originally posted by Long Worm
Thanks for the advice, I do one 30 second base squeeze every workout, I have been doing it for about a week. I will carry on doing it and hopefully I will see some improvement.
Dude, one 30 second squeeze? Thats not enough, do 15-20 minutes of squeezing and bending moves. I personally was a long term no-gainer (over 3 years without a gain) and supersetting jelq, uli, and DLD bends with a 100% erection was the only thing that finally got my girth going. You gotta be intense.
 

vantheman

New member
luv the ulistretch, the feeling of a ballooning head is wonderful the thing i like most, and it is of course very effective.
 

ULTIM8GAINZ

Member
Best girth exercises that I'm currently doing(but I haven't tested all of the girth exercises that exist for comparison):

RK's
RK Clamps
Extreme High Intensity Jelq
Erect Bends
Base Clamp Kegels
 
Why bring this back from the dead? lol
The best girth exercise hands down is clamping to your max, then compressing your penis both horizontally and vertically.
 
dmoney101;598823 said:
Why bring this back from the dead? lol
The best girth exercise hands down is clamping to your max, then compressing your penis both horizontally and vertically.
b/c bringing back old threads it what is done here now b/c of the prize contest.

i think best is clamping and bends while clamped. also pumping i like air pumping for convenience but also like the BM when I have the time and am in the mood.
 
dmoney101;598960 said:
Have you tried Redzulu's "Shane Diesel" whatever the hell it's called stretches? They're a bit like bends in the way they work, but they give a more even expansion.
idk if i have lol...it's possible i could have depending on how they are done. i like to apply the clamp and be 95-100% erect then begin bending from side to side and up and down holding for 30 second each bend usually
 

Zambrodom3

Well-known member
1- RED's Frendos
2- ATS Rollers
3- Clamped SSJs
4- Clamped head squeezes
5- Constricted pumping
Should I go on? rofl
 

Staff online

Members online

Top