taking ephedra? shrink?

prince Albert said:
Have you tried getting a custom made diet plan made for you?

Out of curiosity what is your comp weight?
Click to expand...



My comp weight, well Usually around 185 lbs, this year I couldnt get under 189 lbs. usually 6.1% body fat, this year it was 6.7%.


and ok pokey, lol ill try it when i get home
 
VK you should start a new thread with your pics in to do them justice,i can see that one pic but imageshack carn't be viewed by alot of members on mos for some reason.

If you click on go advanced them manage attachments you can upload the pics that way.
 
Last edited:
<a href="http://img475.imageshack.us/my.php?image=offseason008i9hc.jpg" target="_blank"><img src="http://img475.imageshack.us/img475/7042/offseason008i9hc.th.jpg" border="0" alt="Free Image Hosting at www.ImageShack.us" /></a>
 
 
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