(Rock) Hard erection

Hello everyone,

I was wondering: Is it normal that my dick gets a little bit less hard:
1. When getting my dick out of my GF in order to have a sec rest so i can hold it up longer
2. When changing from sex stance(like when she on top on you, and gets of, that your dick is a little less Hard)
3. when i have had sex for like 20 minutes.
4. when i have been fingering and licking my GF for like 20 minutes, and after that she sucks my dick, and it takes long before it gets up 100 %.

I didnt really have a problem with it, because when having sex, in intercourse, it's most of the time 100 %, but lately my GF was asking why it is sometimes less Hard when it's out. I would like have my dick harder, because that would look more impressive when getting it out.

Whenever i see her ass, and get close to it with my dick, it gets 100 % in just 10 sec, but with other stuff, it takes a bit longer, and when it's 100 % , it gets sooner less hard when there is no stimulation.

Is this all normal, or is there a way to maintain a Hard erection for a longer time of period, even when not having sex? Like any food, nutrition or exercise?

Tzr.

Many things effect your erection quality. Diet, exercise (pe and physical), will all add to the quality of your erection. Following the newbie routine, as it is written, will be great for enlargement and erection strength. You may also look into Penis Enlargement pills, Viagra, Cialis or the like...all are incredible for eq.

I think it's all in my mind. Like also, somehow when my gf tries to jerk off or give me a blowjob, it takes me a lot of effort to come. I really need to get my self excited, in order to come. But with sex, it's goes way more easier. I have start doing the Penis Enlargement exercises again, and i think my diet is good. I want to wait with pills and stuff. Im also scared that if those pills will give me what i want, that i will get ''addicted'' to them, and never wanna go without them.

Also, i jerk off like 2 times a day, do think that can cause the less EQ? I do really see when i jerk off, that it takes more time a much effort to get a 100 % erection.

Man I was in your boat before. I started doing kegels daily and I went from weak erection to glass hard erections. Then stopped doing them and the rock hardness faded away but I didn't realize until the benefits were gone. Now I'm back at it.

Diet and exercise will make you fell better about yourself(self confidence) which will help if this is a mental thing. Erections are a reflection of your health for most. Kegels help ALOT, from my research any guy can have weaker PC muscles and this can stem from anything. Pills are great but there just a band-aid if you have weak PC muscles.

trainingtzr;379724 said:

I think it's all in my mind. Like also, somehow when my gf tries to jerk off or give me a blowjob, it takes me a lot of effort to come. I really need to get my self excited, in order to come. But with sex, it's goes way more easier. I have start doing the Penis Enlargement exercises again, and i think my diet is good. I want to wait with pills and stuff. Im also scared that if those pills will give me what i want, that i will get ''addicted'' to them, and never wanna go without them.

Also, i jerk off like 2 times a day, do think that can cause the less EQ? I do really see when i jerk off, that it takes more time a much effort to get a 100 % erection.

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While with it being easier that with every guy. Its like a adrenaline rush, My erections for to the most part sway back and forth from 85-95 percent hard while erect. But if a chick wants to spice it up and try anal or something like that my dick will be hard as steel.

Jerking off is a double edge sword. Its good to get the blood in your penis but prolonged, too often and you will have erection problems.

Ouch, 2 times a day? That might be it right there. Just the frequency and the way you begin to think about it may change over time. I'd say reduce the number of times you jerk it.

Yea, i decided to redude the number. That wont be difficult. Thanks for the replys everyone.

@Girth Hammer,
What kind of PC-muscle workout do you do?

Towel raises are a new exercise I just started.

Kegels during my sessions most of the time. I try to do long hold(5 seconds or longer) the majority of the time.

I really don't have a set plan for them I just do them through my session. And I time myself with towel raises so I have no idea how many I'm doing.

ahh the Towel raises look like a really good exercise. Im going to put those PC muscle exercises in my program. Thanks!

There used to be a video of Peter North doing something like this...it is somewhere on the forum

Hmmm so today i had sex, and this is how it went:

Started of kissing each other and stuff, moved on the tits, and then some foreplay. But the thing is: When we just started to kiss, i felt my dick become really hard, but after a while when i was licking her tits and with my fingers fingering her, it kind of loosed his hardness. Maybe it's because she doesn't even touch my dick when im bussy with her... So after some time, decided to go in, I made him hard, and went in. When i was going in, it was really hard again. When ever i slowed down, or waited for a sec, it became a little bit less harder again, but when i start to penetrate, it becomes hard again. So after i came, she said: It was Big, but i have seen him bigger...

So after we were ready, like 20 minutes later, we started to touch each other again, but this time, she started to kiss me everywhere and stuff and i had a good view of her ass, she had her concentration on me, to excite me, so my dick got Realllyy hard, and she was like: Wow now it's bigger then the first time! And then we had sex again.

And she was right, because the second time my dick grew, it looked bigger, it looked all musculair and stuff, like i clamped or something.

So thats weird. I think it's because i loose some of the excitement when im bussy with her. I concentrate on her body, which causes my dick to relax, and no blood is being pumped there.
Im going to ask her that the next time, when im ready with her, she needs to play with me!

But are you guys like always 100 % Hard erect when having sex? I mean if you are 100 % erect whole time, that would mean you are really cloose to coming right?

If I pull out for any period of time and my mind is wandering I usually get softer, but getting it back is usually quick.

SigSauer;379887 said:

If I pull out for any period of time and my mind is wandering I usually get softer, but getting it back is usually quick.

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Yee, i got the same thing! I guess it's something normal..

There is a direct line of energy between the mind and the penis, when this line is broken the erection will falter. Keep your mind on the prize.

Some news about the erection:
I didn't jerk off for at least 3 days. I did see that my penis became a bit harder when edging, coz in that 3 days i did edging, when i felt like i wanted to masturbate.
Oh and today, when i was edging, suddenly sperm came out of my dick, i ejaculated, but i didnt have an orgasm lol. So i cleaned up and continued Edging. What was that xD?

I also have an interesting story:
So yesterday i was edging in front of my computer, with ����, and i found my erection at like 70-80 %. It didn't feel powerfull or something, maybe it was due the time, coz it was really late, i actually needed some sleep. But after i was done with edging, i decided to do my workout, and then hit my bed. So i did a really good 10 minute stretching workout. Felt really good. After that i wanted to jelq, but i couldn't get my dick hard, coz i was sitting in the bathroom. I get up, go to my computer, and put on some ����. So suddenly, after it became harder, It was way more harder then before the stretch! I almost wanted to call it Rockhard erection. I was really surprised! I couldn't really bend it, it was really hard.
Luckly, i measured before the stretch, when i had an erection. The NBPenis EnlargementL was 15.5 cm and girth was 13.7 cm. After the stretch, when it felt way more harder, i measured 16 cm NBPenis EnlargementL and 13.9 cm in girth! I was really surprised!
I think it means that my dick was already capable of 16 cm, but i didnt reach it coz my erections weren't that hard.

Today, when i edged, i was around 80-85 %, so i was happy with that, felt and looked better then before. But after that i did an other stretching workout, and i think i did feel better and harder again after the stretch. Now im addicted to stretching lol.