Less is more? Does overtraining exist in PE?

Spektrum · Dec 21, 2003

I was just wondering if anyone has experimented with a 'less is more' type workout.

I know that when I used to lift weights a few years ago, I overtrained. Never really gained much muscle or strength.

Now I do short workouts and take plenty of rest time and my gains are incredible. I know the penis isn't a muscle, but cells still need to rebuild themselves in a similar way.

Just wondering if anyone has experimented with this in the Penis Enlargement world.

REDZULU2003 · Dec 21, 2003

I agree.
From my experience from weights, rowing I found less was MUCH better..however ya still gotta but effort and time in.
Same for this stuff IMHO.
Ya can do say 15-30 minutes minimum in each session like me and still gain really well.
And their is a thing as overtrain even in pe/npe...if the penis is not given time to heal than it wont grow proper.
But some could argue that depends on what ya exercising - i.e. the tunicae or the ligaments...with the ligs healing quicker than the tuncae....I would say dont do heaps and heaps of stuff....dont go over say 2 hours aday.

fender646 · Dec 21, 2003

It seems like the most common "injury" is a thrombosed vein. That usually results from over-training.

Super · Dec 21, 2003

I will tell you what over training in Penis Enlargement is. God knows I have done it to many times. Over training can be felt and seen in a lot of differnt ways. First, when you erections are getting weaker, not as strong, cant get them, or they are soft, you know somethings up. Second, when you Penis Enlargement and your flaccid hang shrinks to smaller than it was before you Penis Enlargement'ed. And third when you dick just freaken hurts, I would say your over training.

stillwantmore · Dec 22, 2003

From my personal experience...with girth work...yes, this seems to be true. HOWEVER, with length work, it seems totally opposite. More=more. The more you can stretch or hang...within reason and paying attention to your body of course, the better. Made my best gains earlier this year in a THREE month time frame...I gained 3/4" of length hanging my ass off...4 hours a day total hang time. I'll be back on that schedule in a week or two for 6 months this time!! Muah haa haaa!

Gardenier90 · Dec 22, 2003

Can we expect more pics of you?

penguinsfan · Dec 22, 2003

I would think that overtraining is quite possible. However, DLD has done an incredible amount of training and his results are hard to question.

stillwantmore · Dec 22, 2003

Originally posted by Gardenier90
Can we expect more pics of you?

But of course! It's gonna be great to add more to my progress line pics!!

Synthetic · Dec 22, 2003

My workouts NEVER go beyond 25 minutes total and I gain well.

fallen_one23 · Dec 22, 2003

you've got to remember, everyone's different. There are different body types which ultimately effect how your workouts turn out, but are there different types of penis? I don't even thinks they've gone into researching that. The penis is not nearly complicated as our body, but it could be much different in how it would grow due to Penis Enlargement than others.

Godsize · Dec 22, 2003

Yeah, I've been doing my girth work every other day and it seems to be working better, I think. I hope. Alright, I really don't know okay?

My flaccid hang seems to "come back" by the second day of rest from working girth, so I know that's when it's time to hit it again.

mattlapp · Dec 24, 2003

I have a question for Synthetic. Hey budy what does your 25 minute routine look like. What exercises and how long?

Thanks
Lappner

fallen_one23 · Dec 24, 2003

Originally posted by Godsize

My flaccid hang seems to "come back" by the second day of rest from working girth, so I know that's when it's time to hit it again.

yea, that's how it is for me

I only do a girth routine if I'm feeling good and know I'll be able to keep at it, because If a do girth routines two days in a row, the second day's erection usually doesn't feel as good

penguinsfan · Dec 27, 2003

I say fallen_one23 hit the nail on the head. Everyone is different. I remember reading on one site a while back where they absolutely insisted that Penis Enlargement should be done on a constant cycle of 5 days on/2 days off, to give time for all the microtears to heal to firm tissue. Some swore by it and it is probably okay advice, but DLD would disagree and I think Red, SWM, and many of the other vets would disagree as well.

Godsize · Dec 27, 2003

You could probably (and should) train length every day. Girth every other day if it's intense shit.

It's working for me. Slowly, but steadily.

Spektrum · Dec 27, 2003

Originally posted by Godsize
Slowly, but steadily.

That's the name of the game in Penis Enlargement.

bigbutnottoo · Dec 27, 2003

It definitely exists,but the threshold isn't the same for everyone.

I have considered becoming the Mike Mentzer of Penis Enlargement. I am contemplating enacting an infrequent workout plan. It would be better however, if I could find some subjects willing to participate in an experiment,preferably long timers with little or no gains who understand the exercises.

Spektrum · Dec 27, 2003

Originally posted by bigbutnottoo
It definitely exists,but the threshold isn't the same for everyone.

I have considered becoming the Mike Mentzer of Penis Enlargement. I am contemplating enacting an infrequent workout plan. It would be better however, if I could find some subjects willing to participate in an experiment,preferably long timers with little or no gains who understand the exercises.

The infrequent workout plan works great in bodybuilding. I'm willing to participate, just let me know what your game plan is.

Super · Dec 27, 2003

I would definalty want to be in on that!

Stoffel17 · Dec 28, 2003

What great timing! Just about a week ago I bought High Intensity Training by Mentzer and I am absolutely loving it!! That man was a genius and I would love to apply it to Penis Enlargement. Bigbutnotto, tell me if you have a plan or not. I'd really like spektrum to tell me what he's been doing b/c I have the same starting stats that Spektrum had...and I want girth!

So, in conclusion...I'm willing to participate

Less is more? Does overtraining exist in PE?

1

Well-known member

0

Well-known member

stillwantmore

Guest

0

0

stillwantmore

Guest

0

0

0

0

0

0

0

1

0

1

Well-known member

0

Similar threads