Originally posted by penguinsfan
Guys, I would urge caution with applying too much of an "infrequent but intense" mentality to a Penis Enlargement routine. It's just not the same as weight training.
You need a certain amount of rest for muscle growth. However, Penis Enlargement involves stretching a ligament, which is not the same as muscle growth. It also involves stretching the tunica, a thick fiberous layer that is again not the same as muscle mass growth. Penis Enlargement is more a matter of expansion by force, not real size growth from muscle mass increase.
As I posted the other day, some believe in rest days for their Penis Enlargement routine to allow for healing. However, there should be far more work than rest. Bear in mind, you CAN hurt yourself in Penis Enlargement. It is possible to injure yourself by applying far too much force, with some potentially serious consequences. If you overdo it in the weight room, most likely you're talking nothing more serious than tendonitis, which is usually treatable with rest and heat/ice. Overdoing it in Penis Enlargement could result in surgical correction.
I understand where you are coming from. In my view of Heavy Duty Penis Enlargement, the worst case scenario would probably be no growth,not injury.
Some of my hesitation in the past to implement this has to do with the understanding of the anatomy compared to muscle. I mean, how similar (or different) are the 2.
Let me ask you something about what you said. You imply that all growth in Penis Enlargement is from a tissue stretching. Does that mean you do not believe there is any tearing? I always have believed there is micro-tearing. I do not agree that it is stretching alone. I believe there is tissue being torn and repaired. If it is just by expansion, then something like Viagra or a pump (or anything that forces blood in) would result in a permanent size increase and exercises would be useless.
This is the way I look at it: There are pumping exercises and tearing exercises. I believe it is tearing that causes growth. For example, I could do many pushups and weightless arm curls and/or muscle flexes and I would become incredibly pumped and filled with blood. But this would not increase my muscle size. I would need to use force and intensity to cause my muscle to fail and basically be "damaged". Then the growth would occur during repair.
I think what threw you off was the word "intensity." I'm not advocating people pulling their dicks off. I would say most people in Penis Enlargement already use a high enough intensity. I am saying that I believe that in some cases, more rest would be better ( and perhaps less sets/exercises). Have you ever done a really hard session and then your dick was really beatup? I know I have, and it only makes sense that you would rather over-rest than under-rest.
Also, this is meant more for hardgainers. Obviously DLD gains on 7 days a week. He is the Arnold of Penis Enlargement. I think most people do not gain at his rate on his routine. That is obvious. The whole reason DLD has a reputation is because his results are not typical. He is truly a Penis Enlargement marvel. And I know he has helped many people make great gains. Honestly almost every exercise I use is a DLD variation. I just differ in frequency. It must be understood that certain factors influence our recovery ability and it differs. For example, when he was a trainer, Mentzer might have some clients on 3 days a week and some at once every 7-8 days, with most at varying degrees in between.
To those who have expressed an interest in a Mentzer-influenced type Penis Enlargement program- I am not ignoring you. I am pondering a lot of different thoughts, which I have been for some time. Originally, I thought I would just set out on my own routine and then (if successful) share my discoveries, hopefully proving my beliefs. However, I am increasingly interested in having some others try this out with me, as training partners if you will. I am mostly looking for those who have either never gained before, have reached a plataeu for a considerable period of time, or have been feeling overworked (dicks feel beatup, ED troubles after Penis Enlargement,etc). Obviously, a lot of people have made good gains with Penis Enlargement. However, I have read of several with little or no gains, not for lack of effort. Usually, their routines show either too much work or the wrong type of exercises for their goals. Another criteria for undertaking a different program is the ability to be satisfied with no results for a certain period of time. What I mean is, it is possible you will not gain at all. I do not know. Are you willing to go several months (let's say 6 months or more) with the possibility of gaining "0"? If you are already not gaining, you have nothing to lose. Personally, I would be fine if I never gained another centimeter. I have come terms with my size as it is. I would like more, but I am young and in no immediate hurry (just as I am in no hurry to get married or any number of things). However, I do believe I will gain considerably with a regimented infrequent (yet consistent and intense) Penis Enlargement routine.
