Instead of performing my routine with hot and cold water, I now will be performing it with only cold water. I am doing this because after extensive research and personal experience I have noticed that when taking only cold showers my libido does increase, I feel amazing energy wise, my skin looks great and I have read this:
"In a study with a similar format to the one described above, participants took daily cold baths and were monitored for changes. In addition to some similar results to their Czech counterparts, these researchers also found increased production of testosterone and oestrogen in men and women respectively."
"Well, it helps flush your circulation for starters, pushing blood through all your capillaries, veins and arteries. It will exfoliate your skin and flush impurities from it, thus helping your complexion (firm-bodied women of all ages around pool sides say it stops cellulite). Evidence also demonstrates that your body adapts to the cold with repeated exposure and this may improve your circulation, particularly to your extremities – no bad thing in the winter months."
Theories:
By using cold water repeatably with Bathmate could I possibly become almost immune to turtling?
Will my recovery time be amazingly fast?
Here is my workout:
Penis Enlargement Routine
1.Basic stretching
2.Bathmate stretches for 5 minutes using cold water and head ring
3.100 Jelqs, 100 V Jelqs
4.Bathmate stretches for 5 minutes using cold water and head ring
5.100 Jelqs, 100 V Jelqs
6.Bathmate stretches for 5 minutes using cold water and head ring
7.100 Jelqs, 100 V Jelqs
8.Bathmate stretches for 5 minutes using cold water and head ring
9.Vacutech low pressure for 20 minutes with head ring
10.Cock Ring for 1 hour
11. Size Genetics
12. Bathmate for 20 minutes before bed using cold water
"In a study with a similar format to the one described above, participants took daily cold baths and were monitored for changes. In addition to some similar results to their Czech counterparts, these researchers also found increased production of testosterone and oestrogen in men and women respectively."
"Well, it helps flush your circulation for starters, pushing blood through all your capillaries, veins and arteries. It will exfoliate your skin and flush impurities from it, thus helping your complexion (firm-bodied women of all ages around pool sides say it stops cellulite). Evidence also demonstrates that your body adapts to the cold with repeated exposure and this may improve your circulation, particularly to your extremities – no bad thing in the winter months."
Theories:
By using cold water repeatably with Bathmate could I possibly become almost immune to turtling?
Will my recovery time be amazingly fast?
Here is my workout:
Penis Enlargement Routine
1.Basic stretching
2.Bathmate stretches for 5 minutes using cold water and head ring
3.100 Jelqs, 100 V Jelqs
4.Bathmate stretches for 5 minutes using cold water and head ring
5.100 Jelqs, 100 V Jelqs
6.Bathmate stretches for 5 minutes using cold water and head ring
7.100 Jelqs, 100 V Jelqs
8.Bathmate stretches for 5 minutes using cold water and head ring
9.Vacutech low pressure for 20 minutes with head ring
10.Cock Ring for 1 hour
11. Size Genetics
12. Bathmate for 20 minutes before bed using cold water
