Ice has shown to be better than heat for Stretching.A case for cold water pumping.

I did that often and its great if you did go overboard with jelqs or whatever. It seems to promote faster healing.

I like to use it with water in a pump. Its horrible to dip your dick into ice water :D and the logistics are sometimes not so fun too. You need crush the ice. But there are clearly benefits. Im not trying to grow much anymore and I cant say if it does a difference gains wise. Its quiet possible that it dampens down inflammation too fast.(vs. riding the fatigue)

But feeling wise I hang better after and next day. And as others said it seems to create less discoloration.

Interestingly once you apply the vacuum the cold goes less intensive. Im sure there is an explanation for that.
 
dickerschwanz;692324 said:
I did that often and its great if you did go overboard with jelqs or whatever. It seems to promote faster healing.

I like to use it with water in a pump. Its horrible to dip your dick into ice water :D and the logistics are sometimes not so fun too. You need crush the ice. But there are clearly benefits. Im not trying to grow much anymore and I cant say if it does a difference gains wise. Its quiet possible that it dampens down inflammation too fast.(vs. riding the fatigue)

But feeling wise I hang better after and next day. And as others said it seems to create less discoloration.

Interestingly once you apply the vacuum the cold goes less intensive. Im sure there is an explanation for that.
Click to expand...

It is always either heat or cold that causes faster healing but I am always lost to which is applicable to what????
 
doublelongdaddy;692361 said:
It is always either heat or cold that causes faster healing but I am always lost to which is applicable to what????
Click to expand...
Let me try:
If the tissue itself is cramped/cold then heat helps to facilitate healing. If its inflammed then "cooling it down" will help healing.
At least with muscle issues that helps me.

And then you have the whole hot/cold treatment in the mix too ^^ ..

Question is now if we want to shut the inflammation down right away with PE. Sometimes the fatigue(which is most probably inflammation related) can be nicely dragged along and expanded on. Inflammation has its use.
But then again too much can be a problem(hardened/malfunctioning tissue) and thats where I would always go with ICE!

The whole ICE under tension changes the stretching/expansion dynamic too and most probably influences the following healing too.

All quiet unpredictable and we have to go with our personal experience I guess when to do what. PE artists right, ? ;)

One tip I have is that after applying wet cold to dry up after leaving the pump. I feel like water with air/wind is not so good like encompassing cold water in the pump.
 
dickerschwanz;692470 said:
Let me try:
If the tissue itself is cramped/cold then heat helps to facilitate healing. If its inflammed then "cooling it down" will help healing.
At least with muscle issues that helps me.

And then you have the whole hot/cold treatment in the mix too ^^ ..

Question is now if we want to shut the inflammation down right away with PE. Sometimes the fatigue(which is most probably inflammation related) can be nicely dragged along and expanded on. Inflammation has its use.
But then again too much can be a problem(hardened/malfunctioning tissue) and thats where I would always go with ICE!

The whole ICE under tension changes the stretching/expansion dynamic too and most probably influences the following healing too.

All quiet unpredictable and we have to go with our personal experience I guess when to do what. PE artists right, ? ;)

One tip I have is that after applying wet cold to dry up after leaving the pump. I feel like water with air/wind is not so good like encompassing cold water in the pump.
Click to expand...

Thank you for explaining that, I think it sheds much more scientific light on this issue.
 
Im going to try cold tap water for the first time guys, after reading thinking about it i think its better than warm water. Cold has also more healing effect so more room for pushing it.

Although, i would be careful with switching from cold to warm water or vice versa, chance is the bathmate might crack because of sudden temprature changes. Im only going for cold water.

Also i can vote for increasing erection quality, because after sex i remember when i wanted to get it up faster, i put some cold water on the penis which made me have a faster erection than just staying warm.
 
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So i just did bathmate with cold water, i notice the expension is much less than warm water, i guess the expansion is happening from the inside? but i feel i can push longer time. So i think use warm water if you want to have sex same day.

I think im going for a tempreture in between hot and cold so that i maybe can get benefit of both?
 
bathmate;693348 said:
So i just did bathmate with cold water, i notice the expension is much less than warm water, i guess the expansion is happening from the inside? but i feel i can push longer time. So i think use warm water if you want to have sex same day.

I think im going for a tempreture in between hot and cold so that i maybe can get benefit of both?
Click to expand...

Wow, good discovery and it kind of puts the cold water therapy to bed in a way. I do think you may be on to something going in-between the 2 or maybe alternating cold and hot water therapy one on one off.
 
When I first started using my x30 around 4 months ago I started with warm water, after about a week I started the Girth program (SRT 5x5x3) routine and decided to use cold water. I found the feeling of the cold water to be soothing after jelqing , i also noticed water retention seemed to be lower and post workout expansion lasted much much longer, in fact it would last until my next session the next day. On the odd occasion where I can't perform my 5x5x3 routine due to the missez and kids being around I use the x30 in the bath with hot water, I have noticed a significant difference. First of all I don't stretch as far inside the Bathmate nor is my expansion as great, I fill the Bathmate with warm water but with cold I'm squashed inside it, also with warm water I range between the 6 3/4- 7 inch mark but with cold I hit 7 to the 7 1/2 line at the top of the bathmate with the same amount of pressure (gator fully compressed ) also with warm water my circumcision scare is sore after a session where as with cold water this isn't the case . I've been using cold water solidly apart from the odd occasion and I have found that for me it is better, I'm not saying this will apply to everyone but this is my experience with cold water and bathmate.
 
beardedbaldy;706061 said:
When I first started using my x30 around 4 months ago I started with warm water, after about a week I started the 5x5x3 routine and decided to use cold water. I found the feeling of the cold water to be soothing after jelqing , i also noticed water retention seemed to be lower and post workout expansion lasted much much longer, in fact it would last until my next session the next day. On the odd occasion where I can't perform my 5x5x3 routine due to the missez and kids being around I use the x30 in the bath with hot water, I have noticed a significant difference. First of all I don't stretch as far inside the Bathmate nor is my expansion as great, I fill the Bathmate with warm water but with cold I'm squashed inside it, also with warm water I range between the 6 3/4- 7 inch mark but with cold I hit 7 to the 7 1/2 line at the top of the bathmate with the same amount of pressure (gator fully compressed ) also with warm water my circumcision scare is sore after a session where as with cold water this isn't the case . I've been using cold water solidly apart from the odd occasion and I have found that for me it is better, I'm not saying this will apply to everyone but this is my experience with cold water and bathmate.
Click to expand...

Doesn't cold water make you turtle after you finish your 5 minutes of bathmate then go to jelqing though? It's good to experiment to see which temperature works best hope you can find out a solid theory
 
kyomoto;706101 said:
Doesn't cold water make you turtle after you finish your 5 minutes of bathmate then go to jelqing though? It's good to experiment to see which temperature works best hope you can find out a solid theory
Click to expand...

No not at all , in fact it's the complete opposite. I find the cold water keeps me with a solid pump and feels great when I jelq and do squeezes.
 
beardedbaldy;706106 said:
No not at all , in fact it's the complete opposite. I find the cold water keeps me with a solid pump and feels great when I jelq and do squeezes.
Click to expand...

Wow okay ill keep that in mind next time.
 
This has been a largely debated topic and not much progress has been made on the findings. It would be good to hear from men who are currently doing this, and have done for awhile, what has your outcomes been?
 
doublelongdaddy;706118 said:
This has been a largely debated topic and not much progress has been made on the findings. It would be good to hear from men who are currently doing this, and have done for awhile, what has your outcomes been?
Click to expand...

What about your experience DLD?
 
Last edited by a moderator:
I've done cold water pumping few times and I have found it's a good way to exercise! Of course we're all individuals, beardedbaldy did state this might not work for everyone.
Anyhow, for length especially I've noticed better results with cold water. Girth wise I am a bit pressed, I have it difficult with the girth, but it's certainly not a whole lot less compared to warm water pumping.

The initial hit of cold water is of course not so pleasant but the odd feeling passes quickly, at least for me. If one hasn't tried cold water pumping, I'd say to give it a go. Just like with any training, a plateau might come and different kind of exercises can break it, so maybe for many who might be struggling with gains, a run with cold water pumping is in order!

I personally tried a session alternating cold and warm water (as suggested / asked before) and in my opinion, it's best to keep the water temperature about the same. So, keep a warm water and cold water sessions separate.
Maybe a good idea would be to do cold water for gaining, personal time etc., but if you're expecting company; naturally do a warm water session! While your dong won't be an icepick after a cold water session, I'd still suggest a warm water session before sexy time, just a thought.
 
arkailija;706605 said:
I've done cold water pumping few times and I have found it's a good way to exercise! Of course we're all individuals, beardedbaldy did state this might not work for everyone.
Anyhow, for length especially I've noticed better results with cold water. Girth wise I am a bit pressed, I have it difficult with the girth, but it's certainly not a whole lot less compared to warm water pumping.

The initial hit of cold water is of course not so pleasant but the odd feeling passes quickly, at least for me. If one hasn't tried cold water pumping, I'd say to give it a go. Just like with any training, a plateau might come and different kind of exercises can break it, so maybe for many who might be struggling with gains, a run with cold water pumping is in order!

I personally tried a session alternating cold and warm water (as suggested / asked before) and in my opinion, it's best to keep the water temperature about the same. So, keep a warm water and cold water sessions separate.
Maybe a good idea would be to do cold water for gaining, personal time etc., but if you're expecting company; naturally do a warm water session! While your dong won't be an icepick after a cold water session, I'd still suggest a warm water session before sexy time, just a thought.
Click to expand...

Huh... alright. IT kind of makes sense though because if you use cold water your penis will more likely be more stiff and pull out the inner penis rather than for girth expansion. I will definitely try cold water after air pumping.
 
Do the guys using cold water in bathmates, warm up with a hot towel prior to cold water bathmate?


ps: I used to cold shower, and after adapting to it, i found my flaccid was usually longer then after hot showers.
 
Max Whitewood;707500 said:
Do the guys using cold water in bathmates, warm up with a hot towel prior to cold water bathmate?


ps: I used to cold shower, and after adapting to it, i found my flaccid was usually longer then after hot showers.
Click to expand...

are you a grower or shower
 
I cannot keep myself hard if pumping with cold water. tried it many times and never had any luck.

how do you guys do it?
 
pillesnoppen;707593 said:
I cannot keep myself hard if pumping with cold water. tried it many times and never had any luck.

how do you guys do it?
Click to expand...

For me cold and penis do not go together:)
 
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