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emceemonkey;685347 said:
Never go to battle with out your BIF IRON MAN armor.
Ice has shown to be better than heat for Stretching.A case for cold water pumping.
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Never go to battle with out your BIF IRON MAN armor.
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emceemonkey;685347 said:
Break that 7 barrier!
Oh yes, had a session last night! And oh yes, wore the armor too 
I did first use cold water (even used few ice cubes to really cool down the water.) I can't recall how many minutes I stayed in, a good amount, came out OK after a cold set. Some SSJ and massage, then another set with warm water. There was expansion and good elongation, but I did go a bit over my limit and had a bit of fluid. Nothing bad, all gone now. Relatively a very nice session. I'm going to run a set of these cold sessions for some time now, it's quite enjoyable despite of the idea sounding displeasing.
Feeling I should incorporate a bigger cylinder, even though my erect girth isn't so massive yet, it still feels that in the pump I'm quite close to certain limits of expansion.
Still, good sessions and in a way my certain goal is to fill the X30. Length wise in pump I'm getting quite far already, it's a very satisfying feeling seeing that there is progress!
I did first use cold water (even used few ice cubes to really cool down the water.) I can't recall how many minutes I stayed in, a good amount, came out OK after a cold set. Some SSJ and massage, then another set with warm water. There was expansion and good elongation, but I did go a bit over my limit and had a bit of fluid. Nothing bad, all gone now. Relatively a very nice session. I'm going to run a set of these cold sessions for some time now, it's quite enjoyable despite of the idea sounding displeasing.
Feeling I should incorporate a bigger cylinder, even though my erect girth isn't so massive yet, it still feels that in the pump I'm quite close to certain limits of expansion.
Still, good sessions and in a way my certain goal is to fill the X30. Length wise in pump I'm getting quite far already, it's a very satisfying feeling seeing that there is progress!
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I want to try this, but I hate the cold
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arkailija;686354 said:Oh yes, had a session last night! And oh yes, wore the armor too
I did first use cold water (even used few ice cubes to really cool down the water.)
Ouch, that must be painful. I might give this a try, but when I do my Girth-Session right afer waking up and then I immediately get hit by ice cold water I probably would freak out xD
Really, the cold isn't so bad as it sounds ... Of course I don't completely shower with cold water. The ice cubes had melted, they were to help the water cool down.
I fill the pump with water and then attach it so that water doesn't splash around a lot. Go ahead guys, it's worth of a try. If not all the time, then here and there, to provide the different stimulus.
I fill the pump with water and then attach it so that water doesn't splash around a lot. Go ahead guys, it's worth of a try. If not all the time, then here and there, to provide the different stimulus.
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arkailija;686378 said:
Hmm might give it a go
What I always did was set 2 large cups of ice water outside the shower in a insulated cup. I'd fill up with ice water from the cup and shower in the hot water, then when time for the second set grabbed the other cup of ice water never leaving the heat. And since the cup was insulated and only pumping roughly 5 minutes and a few for jelqs between sets the cold water never got warmed or ice melted and my final set was a hot water pump to get it back to normal temperature.
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ma999;687115 said:
Do you think it brings better gains?
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lightlyfried;687116 said:
The jury has been out on this for like 4 years now. This thread is the first that has survived long enough to get some actual, useable data. The best way for us to know if this is effective is to try it for a period and keep good records.
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lightlyfried;687219 said:I think we'd need to have to beginners or two people who've never used bathmate to try. Then measure the results keeping the temperature as a variable. I'd be willing to be a test subject
Testing needs to be done across the board in every way possible to come to a solid conclusion. The problem is no one has stuck with his method long enough to see if it works.
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mwwip;687505 said:
Hmm, wonder the science behind that
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mwwip;687619 said:
I'd just freeze some ice cubes to get that water temp down.
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