Full capacity erection, need advice how to get it!

Commodore;679292 said:
What is PC MUSCLE ISOLATING ?
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Your pelvic floor muscles which include everything from the lower abs to the anus.

Male_Pelvic_Floor.jpg
 
i can feel the Pcmuscles when i squeeze them.. is there something more to it ? If i train them hard, can i then start to feel them in different way ( bigger area ) ?
 
Commodore;679350 said:
i can feel the Pcmuscles when i squeeze them.. is there something more to it ? If i train them hard, can i then start to feel them in different way ( bigger area ) ?
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Yes sir, you'll be able to completely isolate the mucle, and focus only on it, not entire area like I said...the more it grows, more you will be able to isolate it, with better isolating - better effect :) Simple
 
I would love this Firedragon :) [/I]
FireDragonLeo;678552 said:
Sometimes you do need to rest. Erect work taps the body's resources, even if you don't ejaculate.
Perestroyka, how old are you and how much do you ejaculate? Without getting into too much detail, from the Traditional Chinese Medical/Taoist perspective we are all born with a finite amount of "essence". When a man ejaculates he spend a little of that essence. Depending on how strong your essence is when you're born and how old you are ejaculating too much will spend your essence and the body will try to preserve vital organ functions and have less energy for erection. Keeping a healthy body and mind is the best way to achieve EQ, though kegals are very important. A man in good health in his early 20's can ejaculate everyday, but it will start to catch up to you by the time you are 30.
There are some simple qi gong exercises and herbals that can help give great EQ but i don't recommend them unless you learn ejaculation control too. Otherwise it's like dipping into your body's retirement account in your 20's to buy beer and video games.
If people are interested I could do a write-up of the Taoist perspective on healthy sexual function. The ancient Chinese really understood a lot of practical things about sex and penis function.It would take a while for me write it but if any brothers are interested I would do it.
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One thing i might add, do you constantly watch ���� or have you had any back injuries in the past? Studies have shown that these things reduce EQ quite a bit.
Perestroyka;679285 said:
Today was my lucky day! Finally after 1.5 month I've managed to achieve PC MUSCLE ISOLATING and it's so good feeling brothers, now I know I'm making progress with Pelvis, but I have still much to learn about all of it, first of all I want to ask you brothers about tingling and itchiness in PC area during active workout, I suppose it's a good thing to feel but it's better to ask then to guess what's happening down there right, that's why we're here, to learn and share knowledge throughout Community, I have changed something in my kegeling, first of all I warm it up by "Burst Fire Mode" I call it that way because of short three squeezes in a row without relaxing, then one standard 5 sec hold and 5 sec cooldown, then repeat entire circuit again for about 10 minutes, at some point of that time I can feel the actual muscle and I know somehow by intuition or whatever how to squeeze and how strong should I go, maybe some of you won't believe but it's happening FINALLY Blessed be the Lord to isolate it and to push it beyond its limits, my session of kegeling lasts from 45 to 120 minutes depending on my mood and circumstances I'm in...Im still outta routine for awhile to balance the pc and size I got in past two-two and a half months, I hope I'm in a good way, because if keels don't help me, I don't know what in this world will give me bigger and stronger Dickie xDDD
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Mlathem;679869 said:
One thing i might add, do you constantly watch ���� or have you had any back injuries in the past? Studies have shown that these things reduce EQ quite a bit.
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Do you have any further info on this? Some links maybe?
 
acromegaly
are you a white dude mastering Qi Gong? that is pretty awesome. do you believe it can make you live longer?
I have been practicing iron palm for about 4-5 years but i know nothing about that Buddhist stuff
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I am a white dude who practices qi-gong. I wouldn't say mastering... I'm an acupuncture student and have been doing qi-gong off and on for almost 20 years. I wish I had been more serious about it. But yes I definitely believe it's possible to increase longevity with it, BUT (and it's a BIG BUTT) your lifestyle has to support the practice. If you do qi-gong and load up your qi, then spend it by eating junk food, too much ejaculation, not living with the seasons, then you might shorten your life more than if you didn't do qi gong! There are some Buddhist influences, but qi-gong is primarily from the Chinese Taoists. Sounds like people would like a write-up on this subject. I will get to work on it!
 
I think it literally means long life on earth because where it says land the lord has given you. Living (heaven), or dying (hell) eternally is in a different world
 
FireDragonLeo;680076 said:
acromegaly
I am a white dude who practices qi-gong. I wouldn't say mastering... I'm an acupuncture student and have been doing qi-gong off and on for almost 20 years. I wish I had been more serious about it. But yes I definitely believe it's possible to increase longevity with it, BUT (and it's a BIG BUTT) your lifestyle has to support the practice. If you do qi-gong and load up your qi, then spend it by eating junk food, too much ejaculation, not living with the seasons, then you might shorten your life more than if you didn't do qi gong! There are some Buddhist influences, but qi-gong is primarily from the Chinese Taoists. Sounds like people would like a write-up on this subject. I will get to work on it!
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very cool
 
Bra my granny is ninety something, and I know she doesn't practice that bullsht XD. You guys would love the movie the man with the iron fists directed by rza. It has heavy oriental, rap, kung fu elements is really good action movie. There's few modern movies that aren't complete propaganda garbage, but this one is very well made. If you are a Michael bay type then you may not like as much because its an artistic feel rather then tons of noise/cgi
 
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templnite;681444 said:
I think it literally means long life on earth because where it says land the lord has given you. Living (heaven), or dying (hell) eternally is in a different world
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Of course it means this! We are told that the New Jerusalem will come down from Heaven to the Earth. Heaven is on Earth, we just need to get there.
 
Perestroyka;678511 said:
Hello boys, I have issue with my erection, it aint soft, but it ain't rock hard either, no matter how much kegels I do, and how much I'm consistent with them, is there any universal solution for this problem, or I'm the only one who has this kind of problem, when I'm not squeezing my pc muscle during edging, when it's relaxed, I don't have that engorgement like when squeeze pc to the max, then I get that thick wide looking of the horny dick..but when I release it's disaster :(
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Having similar problem right now because of my new size. It just occurred to me that Kegel is the missing ingredient
 
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