Big Schwanz Acht;758616 said:
...don't sleep on your Kegel work, both regular and reverse

I've been having trouble figuring out what I'm flexing when I try to do either one.
 
when you try to stop the flow of urine...that's a Kegel. when you try and push-out a turd, that's an RK
 
Big Schwanz Acht;758630 said:
when you try to stop the flow of urine...that's a Kegel. when you try and push-out a turd, that's an RK

Alright thank you. I'll start throwing them into whatever and whenever I can.
 
Big Schwanz Acht;758630 said:
when you try to stop the flow of urine...that's a Kegel. when you try and push-out a turd, that's an RK

push out a turd lol
 
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