e's clamping experiment

ITHIEL, You think your sudden length gain came from clamped bends? I do all the time LOVE that expansion.

It's been a shitty few weeks doing this routine. I just havent been consistent at all. Half the time, I wasnt doing it. I got like a couple weeks left and ima be sure to be consistent in the closing stretch.

I can def. tell tho, when not doing girth work my erections aint as good. I got something real big coming up in the next run, so be ready!

Like I said I been inconsistent but pickin up the slack these last few days. I'm more horny and getting good erections. So thats what I noticed. When I do girth work, I get bomb ass erections and feel the need to tap some ass! When not doing it, I feel the opposite come on.

Done this phase. I havent measured yet tho but will real soon.

So continuing with the clamping experiment, I got something new for the next 4 weeks and most likely longer after that. What I'm doing is taking the hangin approach with this. I will focus on maximum expansion time, fatigue, and try to keep good intensity.

So I can't really write down a "set" routine I'll be doing but ima put down what I be doing:

I will DOUBLE CLAMP (intensity) for many sets a day as much as I can (expansion time). Obviously I will be lookin for some type of fatigue to hit me when doing this.

Now I cant say how much and for how long Ill be doing this each day, but it will be increasingly a lot. I will log in the times as much as I can, probly on a daily basis.

And tonight, I did 1 25 minute set... and the shit continues...

Are you edging/stimulating yourself when you are clamped? I was never clear on that.

I'm eager to hear your measurement/gains report!

Hey E, I read threads by you and SWM alot. It seems that you 2 think "more is better" and daily work and save the light shit for the newbies mindset. I love doing long sessions but when I say stuff like "3-4 hour girth session" the guys here hate it. When I try these I never have negative PI's and I think this is way to grow. What do you think?

homelesswombat;348386 said:

Are you edging/stimulating yourself when you are clamped? I was never clear on that.

I'm eager to hear your measurement/gains report!

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not edging but I'm keeping a good erection.

Girth Hammer;348426 said:

Hey E, I read threads by you and SWM alot. It seems that you 2 think "more is better" and daily work and save the light shit for the newbies mindset. I love doing long sessions but when I say stuff like "3-4 hour girth session" the guys here hate it. When I try these I never have negative PI's and I think this is way to grow. What do you think?

Click to expand...

damn right! I don't know why people think the penis needs rest. It aint no muscle. The penis can take heavy ass work. It's like saying your heart needs a rest from time to time.

I aint realize that I still have 1 more week (little less now) to go with the previous routine. Totally forgot. So now you know the routine ill be doing NEXT WEEK, and measuring next week to see if/what I gained from this routine which you can find somewhere here.

I just jumped into this new routine today. The other shit, I don't feel like I was gaining. I did a quick measure today and I was right. Shit was way too light for me I think. So now Im getting a few extra days start on this new shit.

I did like 3-4 sets today.

Whats your new routine looking like?

Girth Hammer;348850 said:

Whats your new routine looking like?

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It's on this page, a few posts up. Basically what Im doing is double clamping as much as I can during the day.

Sets vary now from 10-30 min., I like to switch shit up. I did quite a handful of sets today. Anywhere from 4-6. And rememeber, this just the beginning.

Gettin in no more then 1 hour of clamping time daily for the past few days.

Done like 45 minutes total today. I might be onto somethin here, I really feel like my dick is growing. I notice larger increases in total volume when clamping.

I probably mentioned that during the previous phases I wouldnt be doing the weekends. During this phase, I will. Haven't missed a day yet and I intend on keepin it that way. No matter what going on I will do at least a couple sets. But still on most days I'm going strong. Less then a hour but Ill bump it up.

I think I find the sweet spot with this shit. Too early to tell but this is the routine for me. Believe me.

I could stare at your avatar all damn day

ithiel;348494 said:

damn right! I don't know why people think the penis needs rest. It aint no muscle. The penis can take heavy ass work. It's like saying your heart needs a rest from time to time.

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Sorry to object, but I need to clarify a point here...

I work as a personal trainer. I have studied anatomy, biology, physiology, and chemistry. I think its safe to say that I know a little bit about the ins and outs of the human body...

Now... Is the penis striated muscle (skeletal muscle)? No. Which means the tissues that make up the chambers of the penis have no voluntary contractile capabilities (but the PC muscle is, which can help shunt blood into the arteries of the penis). The tissues of the penis are smooth muscle. And any type of muscle tissue can grow once it has been stressed and allowed a recovery, albeit everyone has their specific needs. All types of muscle tissue need periods of lowered intensity/rest to enable positive adaptation (tissue growth, increased cardiac output/strong, lower resting Heart Rate). Likewise, the heart... if you continuously train it intensely without rest, a heart attack would ensue - possible from neuro-muscular failure.

Maybe you should try to take a day off every few days of intense training. In most regards, If you over-train/over-stress the body, it will cease to grow. Several theories exist for this phenomenon... some of these theories indicate a predominance of catabolic hormones that impede protein synthesis (tissue growth).

Just some thoughts...